100 Day Exercise Challenge
Speyder
Posts: 195 Member
Who wants to join me a challenge that saw someone post on another site. You need to exercise for 100 days straight no matter how you feel or what the weather is like. I believe exercise is the key to my success because when I don't workout I feel sluggish and want to eat. If is not that eat the wrong kind of food, it is that I eat too much. When you exercise you eat less or the correct portions. So, please post and lets motivate each other.
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Replies
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hi i would like to join you for this 100 day Exercise challenge..I was looking desperately something
like this online and I found you so happy and excited!!! so what's up
whats the plan????
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Daily exercise is exactly why I have a daily goal of 30 minutes of some kind of movement, no matter what. I'm on day 60? I think. I'd have to look. Definitely worth it. Most days I go all out but dang it, the day i ran all. day. long. and then started a Leslie Sansone 2 mile, at 9:00 pm.... But I did it!
Soooo, you could say, I'm in.5 -
Hi I can I join would love to do a challenge this sounds like a good one .
I like to work has a team so motivating/encouraging each other sounds good .. so I'm up for it0 -
Sign me up!0
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I have a friend on here that works out every day! That's amazing to me. I went 30 one time and thought I wasn't gonna make it! I wish I could be THIS dedicated.2
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Sign me up. Challenges like this is very motivating to me. Day 1-sept 21. That's tomorrow0
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I'm in!0
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So you just exercise some form of exercise for 100 days? Okay, sounds good.0
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Sign me up!0
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[[/quote]hi i would like to join you for this 100 day Exercise challenge..I was looking desperately something
like this online and I found you so happy and excited!!! so what's up
whats the plan????
So. Starting today we just all comment on what form of exercise we did and for how long.
We can also had each other as friends so if we need to to help push each other.0 -
Hi all.. so I did half hour yoga today from a workout DVD which I do a lot works around kids work .. i started running this year so hopefully it'll be mostly that has I'm training for races. But definitely add me has friends I'll help.and encourage you as much as I can0
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Hi everyone, I love this challenge. I'm in. On Sep 20th, I did Jillian's Body Revolution phase 1 workout 1. Today, I did Jillian's BR phase 1 workout 2. If anyone wants to add me as a friend, please feel free to do so.0
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I did an hour of zumba and lifted some weights after. Mostly with dumbbells..finished with crunches and a 30 second plank. That plank was hard, apparently my core sucks.1
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I love Jillian thinks she's crazy but bloody brilliant at what she does .I did yoga meltdown. Nice one guys1
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I did 40 minutes of lifting alternating with short cardio burst today! It was AWESOME!1
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I'm in! Love this challenge. 35 minute good paced beach walk.0
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Hi everyone! Just got home from running for 45min and saw this crazy challenge! I can't believe I'm gonna say this - but count me in! Boy am I gonna regret this when it rains0
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I am in!!!! This will be fun. I need the motivation. I don't know how I am going to fit it in but I will find a way. I am worth it0
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I am in! I have been active everyday since May 1 and want to continue it. I am hoping with the new 100 day challenge that I can really kick it into a higher gear and lose some unwanted pounds and inches. Feel free to add me as a friend if you like.0
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Sounds good to me.0
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I'm up for this too! Ran a very muddy and hilly 3.5 miles today - it took me an hour 'cos I got lost! Nevermind, tomorrow is a new day and a new workout! I'm planning an 18 mile bike ride tomorrow - fingers crossed that it stops raining.0
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I feel sometimes like I do not accomplish my exercise goal for the day when I do not go to the gym. But I did exercise by window shopping and grocery shopping and going up 6 flights of stairs to put groceries away. I believe this counts. Any thoughts?1
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feel sometimes like I do not accomplish my exercise goal for the day when I do not go to the gym. But I did exercise by window shopping and grocery shopping and going up 6 flights of stairs to put groceries away. I believe this counts. Any thoughts?
yes don't get discouraged; that can count as an exercise!
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Thanks0
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I've done 80 days in a row already. My last day off was July 4th and only because we were flying between Canada and Australia, and sort of lost a day in there somewhere.0
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I feel sometimes like I do not accomplish my exercise goal for the day when I do not go to the gym. But I did exercise by window shopping and grocery shopping and going up 6 flights of stairs to put groceries away. I believe this counts. Any thoughts?
Active days where I am moving a whole lot more then usual, I think can count. If nothing else, I will watch a show while doing pilates, just to make sure.
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Good morning guys day 2... I have just joined a crossfit gym so I've done my induction , its my first class today looking forward to it hopefully get a run in at some point before work. Have a great day guys3
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