Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    SEPTEMBER 2015 MOVE Challenge

    12346»

    Replies

    • Posts: 199 Member
      09.01 3 miles
      09.02 3.25 miles
      09.04 3.25 miles
      09.08 4 miles
      09.10 1 mile
      09.12 2 miles
      09.14 3.25 miles
      09.15.15 2 miles
      09.18 3.5 miles ** over the half way mark! **
      09.19 3 miles
      09.22 3.75 miles
      09.24: 1.25 miles

      33.25/16.75 miles
    • Posts: 2,956 Member
      well that was an energetic day yesterday!!!

      dragged myself out of bed in the dark to go for a morning walk, then ended up cycling part of my work journey having dropped my car at the garage for a service. Pretty much cycle path all the way apart from the last bit which is a rocky muddy bridle path up a steep hill. and no I didn't cycle that bit!!!

      then back down the hill at the end of the day (I love my bike so much - I nearly made it all the way down before I bottled it!!

      and THEN went for a two hour energetic shag class. My legs were TIRED at the end of it!!!

      didn't make my morning walk this morning but I think I'm allowed that!!!

      Totals
      Cycling - 28/ 60 miles
      Walking - 63.5/40 miles
      Swim - 32/100 laps
      Swing/blues class - 6/ 4 times

      Total mileage target - 91.5/ 100 miles -nearly there!!!!!
    • Posts: 788 Member
      @ girlinahat- you did good, will let you off your walk today. Don't make it a habit lol...
    • Posts: 199 Member
      09.01 3 miles
      09.02 3.25 miles
      09.04 3.25 miles
      09.08 4 miles
      09.10 1 mile
      09.12 2 miles
      09.14 3.25 miles
      09.15.15 2 miles
      09.18 3.5 miles ** over the half way mark! **
      09.19 3 miles
      09.22 3.75 miles
      09.24: 1.25 miles
      09.25 3.5 miles

      36.75/13.25 miles
    • Posts: 2,956 Member
      SteveCro wrote: »
      @ girlinahat- you did good, will let you off your walk today. Don't make it a habit lol...


      I had a walk this evening. It was to the pub though.... A fairly standard session beer followed by a nice pint of best. And the local membership manager of CAMRA trying to get me to lower the average age of its members by joining....

    • Posts: 7,152 Member
      Beautiful day today! Here is a little fall color!

      ga48o4x93qpz.jpeg

      14138 steps 9/25
      6.09 miles
      133.52 miles total

      Squats 5x75, 5x80 5x85, 5x5x90
      Sumo squats 5x5x75
      OHP 5x45, 5x50, 5x55, 5x5x60
      DL 5x5x135
    • Posts: 7,152 Member

      4009 steps 9/26
      2.06 miles
      135.58 miles total
    • Posts: 7,152 Member

      11382 steps 9/27
      5.24 miles
      140.82 miles total

      Squats 5x75, 5x80 5x85, 5x5x90
      Sumo squats 5x5x80
      BP 5x65, 5x70, 5x75, 5x5x80
      BR 5x5x75
    • Posts: 25,981 Member
      Machka9 wrote: »
      show previous quotes

      Sep 21 -- 2.5 km (30 min) walking + 25 flights of stairs (18 min)
      Sep 22 -- 2.5 km (30 min) walking + 25 flights of stairs (18 min)
      Sep 23 -- 5 km (60 min) walking + 25 flights of stairs (18 min)
      Sep 24 -- 2 km (25 min) walking + 25 flights of stairs (18 min)
      _____________
      Total:
      Sep Cycling Outside: 156.5 km (487 min)
      Sep Cycling Inside: 35 min
      Sep Walking: 67.1 km (814 min)
      Sep Stairs: 430 flights (309 min)
      Sep Other:
      Sep Time Total: 1645 min = 27 hour 25 min
      Sep Distance Total: 223.6 km = 138.9 miles

      More distance than August ... that's the first thing I was hoping for. :)

      Sep 25 -- 2 km (25 min) walking + 25 flights of stairs (18 min)

      Sep 26 -- 43.5 km (135 min) cycling

      Sep 27 -- 24.8 km (75 min) cycling

      _____________
      Total:
      Sep Cycling Outside: 224.8 km (697 min)
      Sep Cycling Inside: 35 min
      Sep Walking: 69.1 km (839 min)
      Sep Stairs: 455 flights (327 min)
      Sep Other:
      Sep Time Total: 1898 min = 31 hour 38 min
      Sep Distance Total: 293.9 km = 182.6 miles

      And more distance than July as well. :)

      Not bad considering how incredibly busy this month has been. Who needs sleep!?!

    • Posts: 7,152 Member
      Machka9- amazing! You must not sleep!
    • Posts: 25,981 Member
      fanncy0626 wrote: »
      Machka9- amazing! You must not sleep!

      This month ... there had definitely not been much sleep.

      It is starting to wear me down ... but fortunately my course will be complete in 26 days. The countdown is ON.

    • Posts: 7,152 Member

      3042 steps 9/28
      1.64 miles
      142.46 miles total
    • Posts: 199 Member
      09.01 3 miles
      09.02 3.25 miles
      09.04 3.25 miles
      09.08 4 miles
      09.10 1 mile
      09.12 2 miles
      09.14 3.25 miles
      09.15.15 2 miles
      09.18 3.5 miles ** over the half way mark! **
      09.19 3 miles
      09.22 3.75 miles
      09.24: 1.25 miles
      09.25 3.5 miles

      40.25/9.75 miles
    • Posts: 7,152 Member
      edited September 2015
      I painted the whole day and didn't have time for a walk. I'm going to have to walk just over 6 miles tomorrow to reach my goal. I'll have to do it right away in the morning!

      2873 steps 9/29
      1.5 miles
      143.96 miles total

      Squats 5x75, 5x80 5x85, 5x5x90
      Sumo squats 5x5x75
      BP 5x3x45, 5x5x50
      DL 5x5x135
    • Posts: 788 Member
      Long days at work and shorter eve. has taken a toll on my riding.
      Plan a ride tonight with the Wednesday night riding group. Usually 8 to 14 meet to ride the trail.

      @fanncy- Good job on your steps and getting so close, you can do it!! Nice pic change too..
      @machka- You have done so well with all you have on your plate. It's not food either by the change you have accompolished.
      @homemademama- way to be consistant knocking down those miles.
      @ girlinahat- couldn't forget you my pub girl lol. Cheers to another good month!
    • Posts: 788 Member
      Jeanniewes- I didn't forget you, saved the best for last lol. Hope all is well with your mother. Thanks for the work you do to keep the thread going!
    • Posts: 140 Member
      Congrats to all for doing great! I know I could not meet my goal this month due to over work.I hope to do better next month.See you all in October thread.
    • Posts: 25,981 Member
      Machka9 wrote: »
      show previous quotes

      Sep 25 -- 2 km (25 min) walking + 25 flights of stairs (18 min)

      Sep 26 -- 43.5 km (135 min) cycling

      Sep 27 -- 24.8 km (75 min) cycling

      _____________
      Total:
      Sep Cycling Outside: 224.8 km (697 min)
      Sep Cycling Inside: 35 min
      Sep Walking: 69.1 km (839 min)
      Sep Stairs: 455 flights (327 min)
      Sep Other:
      Sep Time Total: 1898 min = 31 hour 38 min
      Sep Distance Total: 293.9 km = 182.6 miles

      And more distance than July as well. :)

      Not bad considering how incredibly busy this month has been. Who needs sleep!?!

      Sep 28 -- 2 km (25 min) walking + 25 flights of stairs (18 min)

      Sep 29 -- 2 km (25 min) walking + 25 flights of stairs (18 min)

      Sep 30 -- 8.8 km (100 min) walking + 25 flights of stairs (18 min)

      _____________
      Total:
      Sep Cycling Outside: 224.8 km (697 min)
      Sep Cycling Inside: 35 min
      Sep Walking: 81.9 km (989 min)
      Sep Stairs: 530 flights (381 min)
      Sep Other:
      Sep Time Total: 2102 min = 35 hour 2 min
      Sep Distance Total: 306.7 km = 190.6 miles


    • Posts: 25,981 Member
      SteveCro wrote: »
      Long days at work and shorter eve. has taken a toll on my riding.
      Plan a ride tonight with the Wednesday night riding group. Usually 8 to 14 meet to ride the trail.

      @fanncy- Good job on your steps and getting so close, you can do it!! Nice pic change too..
      @machka- You have done so well with all you have on your plate. It's not food either by the change you have accompolished.
      @homemademama- way to be consistant knocking down those miles.
      @ girlinahat- couldn't forget you my pub girl lol. Cheers to another good month!

      Thank you for the encouragement. :)

    • Posts: 7,152 Member
      Yeah! I reached my goal!

      15940 steps 9/30
      7.47 miles
      151.43 miles total
    • Posts: 2,956 Member
      for a moment there looking at my spreadsheet I thought I'd missed my target by a mile!!! Luckily it's the other way round and I am JUST over!!

      Totals
      Cycling - 28/ 60 miles
      Walking - 73/40 miles
      Swim - 32/100 laps
      Swing/blues class - 6/ 4 times

      Total mileage target - 101/ 100 miles- HURRAH!!!!

      although I think I deserve extra mileage for the building site/half-demolished building I was climbing round yesterday.

      Looking forward to October and great to see all you fantastic people there!!

      and @SteveCro - I'm planning some beers this weekend....
    • Posts: 788 Member
      I'm back... Didn't quite make it last month but sticking with the 300 again this month

      9/2 - 20.01 miles, road bike, riding with the Wed. night group
      9/3 - 6.08 miles, road bike, pushed short ride, 16.02 ave.
      9/5 - 16.40 miles, road bike, chased home by a thunderstorm (windy) 14.75 ave
      9/6 - 36.1 miles, road bike, rode trail, 97 degrees, 14.02 ave.
      9/9 - 19.97 miles, road bike, riding with the Wed. night group
      9/10 - 6.0 miles, road bike, short ride before it got dark
      9/14 - 11.15 miles, road bike, short ride before dark, on 10 hrs days at work uggg......
      9/16 - 16.06 miles, road bike, rode with the Wed. night group around Bass Lake.
      9/17 - 6.04 miles, road bike, short ride before dark
      9/23 - 18.99 miles, road bike, rode with the Wed. night group
      9/30 - 19.20 miles, road bike, rode with the wed. night group

      Boy missed it by a mile, alot of miles. To much work and not enough play time!
      MTD - 175.91
    • Posts: 3,977 Member
      THANK YOU for all the well wishes and prayer. WE really need the prayer...We've been down and we've been up. Mom is still in ICU...I got some walking in between visits....Walking helped. I walked, I prayed.

      Sept 23rd: 2.0 Walking Miles...
      Sept 24th: 3.5 Walking Miles...
      Sept 25th: 1.5 Walking miles...
      Sept 26th 2.5 Walking Miles...
      Sept 27th: 3.0 Walking Miles...
      Sept 28th: 3.5 Walking Miles...
      Sept 29th 3.0 Walking Miles..
      Sept 30th 2.5 Walking Miles..

      TOTAL September Miles........113.50 Walking Miles...

      I was short 6.5 Miles...
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories