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Leslie Sansone Walk At Home Challenge anyone? Starting June
Replies
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I will do 120 miles.
I walked 31.75 previously
I walked 4 today
I walked 35.75 total
Tomorrow is my weigh in day. I'm hoping walking 4 miles a day will be enough to put me at 40 lbs lost. Wish me luck!0 -
Hey ya all...still here...3 more miles today....0
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Previous: 10.5 miles
Today: 2 miles
Total: 12.5 miles
Goal: 60 miles0 -
Previous: 7
Yesterday: 3
Total: 100 -
Didn't walk yesterday - I planned on it since I don't usually take rest days but when I put DS down for a nap I passed out too! I got a new DVD from the library. It's a 4 mile fast walk - or something like that, I don't remember what exactly it's called. But I really really like it! She does interval training and I am really loving this workout. Can't wait to do it again today
)
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This is a great idea! I've hit a plateau and have only lost 10 pounds- I haven't gained any weight which is great, but I still have 20 lbs to go to reach my goal. This is something I can even do with my husband.0
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I figured it out now! LOL
How do you do it?? I keep making a new one each day...0 -
I need a new dvd I'm getting bored.
Previous: 25
Today: 5
Total: 300 -
Just got through doing the full 4 mile workout this morning! YIPPEE!! I just hope Im logging it the right way on the exercise page as far as the intensity goes.0
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Just got through doing the full 4 mile workout this morning! YIPPEE!! I just hope Im logging it the right way on the exercise page as far as the intensity goes.
How many minutes does it take you to do the 4 mile workout? The reason I ask is I do the 5 mile fat burning workout and the miles equal to 12 minutes each which total 60 minitues. So I log it as walking 60 minutes at 5.0 per hour. Hope that helps!0 -
Walked Three Fast Miles this evening.
Feeling good!0 -
Did 3.5 miles of water walking in the local pool and burned 756 calories.
Previous - 27.5 miles
Today - 3.5 miles
Total Miles - 31 miles0 -
How long does it take you to do the 5 mile walk dvd?OMG!!! I love Leslie Sansone Power Walks...I have her 15 minute short walk, 1 2 3 mile power walk and Flat Belly...I may go in on this with you...keep me updated onwhat I would have to do to join in...sounds like a fun challenge!!!
Just set a goal that you plan to complete by July 1st. I plan to do her 5 mile fat burning dvd once a day for 30 days. But you can do which ever one you want and every day or every other day or just whenever. Just stick to you set goal!0 -
Previous: 10
Today: 1
Total: 110 -
I will do 120 miles.
I walked 35.75 previously
I walked 5 today
I walked 40.75 total
Happy that I've walked 40 miles and lost 40 lbs!0 -
I got my 3 miles for the day in this morning right on schedule. BUT, I have to go to work tomorrow so that will be the true test...CAN I MAKE MYSELF GET UP AT 5 AM?????? usually that answer is a flat out NO. we'll see. : ]
Goal: 100 miles
Done: 16
Left: 840 -
3 miles complete today....tomorrow is my spinning class...so I will be too tired...so not till Wednesday...0
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Did 3 miles of the the Leslie Sansone 5 Mile Fat Burning Walk and Loved it! I especially love the 2 minute boost at the end of each mile!
Previous: 12.5 miles
Today: 3 miles
Total: 15.5 miles
Goal: 60 miles0 -
Had to make myself walk today, but I did it!
Previous: 30
Today: 5
Total: 350 -
Previous: 11
Today: 3
Total: 140 -
Walked 2 more miles this evening:
Previous: 12.5 miles
Today: 5 miles
Total: 17.5 miles
Goal: 60 miles0 -
Goal: 100
done: 19
Left: 810 -
Sorry, I didn't have a chance to log in yesterday. I Did do another 3.5 miles of water walking in the local pool and burned 764 calories yesterday.
Previous - 31 miles
Yesterday - 3.5 miles
Today - ?
Total Miles - 34.5 miles0 -
Did my 5 today!
Previous: 35
Today: 5
Total: 400 -
I didn't see this until today so too late to join in for June but okay if I read along and see how all of you are doing?0
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I didn't see this until today so too late to join in for June but okay if I read along and see how all of you are doing?
It's not too late to join in! Just make a reasonable goal that you can accomplish by the end of June. Come walk with us!0 -
I love Leslie Sansone. I have about 11 tapes of hers.0
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Previous: 14
Today: 1
Total: 150 -
3 more done...right on schedule!
Goal: 100
Done: 22
Left: 780 -
I will do 120 miles.
I walked 40.75 previously
I walked 4.5 today
I walked 45.25 total
Was sick yesterday so no walk. Today I wanted to do more, but the kids kept me busy! Hope everyone is doing well!0
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