Pin-up Girls! - WEEK 3

RachVR6
RachVR6 Posts: 3,688 Member
edited September 28 in Motivation and Support
Congrats to....

analisa_c.................with a loss of 4.6lbs last week!
Peruminicana86.....with a loss of 2.49% of her total weight over the last week!
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LJSpady....................with a loss of 10lbs over the last 2 weeks!
KassiV......................with a loss of 4.44% of her total weight over the last 2 weeks!
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And congrats to EVERYONE for losing a combined 113.5lbs this WEEK for a total of 254.1lbs for the challenge so far!

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Replies

  • PrincessBTits
    PrincessBTits Posts: 198
    You're awesome Rach!

    Congrats everyone :)
  • smilingmakesyouhappy
    smilingmakesyouhappy Posts: 47
    Great job everyone!
  • mymelody_78
    mymelody_78 Posts: 657 Member
    WTG, ladies!!! Amazing job!
  • GlutenFreeWench
    GlutenFreeWench Posts: 127
    Way to ROCK IT LADIES!!!
  • MaryAnne1
    MaryAnne1 Posts: 183 Member
    Hey everyone! Sorry I haven't weighed in the last 2 weeks, I'm not losing much weight now I'm getting close to my goal, so I've decided to try and not weigh myself for the next couple of weeks! I'll check back in now and then :smile:
  • MartiJJohnston
    MartiJJohnston Posts: 517
    GREAT JOB EVERYONE!!! :bigsmile:
  • Jillian2128
    Jillian2128 Posts: 71 Member
    i didnt do a great job, but hopefully i can make up for it this week!
  • Nita_Bita
    Nita_Bita Posts: 136 Member
    Bump
  • FrankyOsage
    FrankyOsage Posts: 275
    Yay!
  • beeruin
    beeruin Posts: 157 Member
    Great job to everyone, even those who didn't lose, we all held ourselves accountable and checked in!

    Last week my goals were to stay away from that darn scale until next Monday (I made it until Saturday) and workout 3 times (check).

    This week my goals are:
    1) workout 3x
    2) not weigh myself until next Monday
    3) stay away from jerky - beef, pork or any other delicious salted meat or meat substitute (great point Marti made about the sodium and water retention on week 2 page)
  • oprettinikki
    oprettinikki Posts: 48
    WTG Ladies!!!
  • miriamtorason
    miriamtorason Posts: 208 Member
    Fantastic work, Rach, thank you!!

    Way to go, ladies! <3
  • poeticpurl
    poeticpurl Posts: 126 Member
    Thank you So much Rach!

    This week I want to work on staying away from salt and eating all my calories on the weekend. Healthy not junk.
    I want to get in 4 good long walks at work and 3 at home.
  • _GingerSnap_
    _GingerSnap_ Posts: 339 Member
    Way to go ladies!

    And Rach as always, awesome job keeping us in line! :flowerforyou:
  • 123nikki123
    123nikki123 Posts: 527
    Woohoo! Keep it up girls! We are doing fabulous :bigsmile:

    Thank you Rach! :flowerforyou:
  • anna_lisa
    anna_lisa Posts: 486 Member
    Thanks Rach.

    AWESOME everybody
  • lexiwho
    lexiwho Posts: 178 Member
    Rach, thanks for doing this! :)

    Awesome job everyone!

    My goals for this week:

    1.) Still need to up my fruits and veggies.
    2.) Exercise an hour a day.
    3.) Hopefully move on to level 2 of 30DS Saturday.
    4.) Get the scale closer to 255, I'm extremely disappointed in my very low losses.
  • jldaley09
    jldaley09 Posts: 219 Member
    Awesome ladies! My goal for this wek is even though I am always UNDER my cals, I want to make healthier choices.. more veggies and fruit and fiber dense foods.
  • kelleypf
    kelleypf Posts: 152 Member
    Wahoo! Way to go everyone :smile:
  • Tobi1013
    Tobi1013 Posts: 732 Member
    Great job, ladies!!! Hoping to stop maintaining and get to losing right along with ya!!

    To that end, goals for this week are the same as last week:

    1. Get to the gym at least two more times this week (could prove difficult, though, given my packed schedule which includes a 5K on Saturday morning)
    2. Water, Water, Water
    3. Cut WAY down on the sweets (not off to the best start on this one since I caved to birthday cake yesterday, but planning to do better the rest of this week!)
    4. Cook, Cook, Cook!!!!! (Why do I keep setting and then ignoring this one?! Seriously. Why?! Menu planning today and grocery shopping tonight.)

    Hope we all have a great week that yields great results come Monday!!
  • sassy_2280
    sassy_2280 Posts: 66
    Thank you Rach and wonderful job ladies!

    My goals for this week:

    *Start P90X (again)
    *Drink more water
    *Obtain my mini goal of weighing 165! (Need to lose 2lbs)
    :flowerforyou:
  • light1980
    light1980 Posts: 158 Member
    So I had a gain...half a pound...I can't seem to get out of the 150's....152 again...I feel like all of May I was between 152 and 152...grr...so frustrating....hopefully getting back to the gym this week and incorporating new aerobics classes will help me get out of the 150s..it's also the TOM and I don't like to eat during this week, so hopefully that will help as well...and swimming!! The bf has a pool and I can't wait for TOM to be over so I can swim in it all day while he's at work!! I did take a new dance aerobics class yesterday and it was so much fun!! I am sore this moring, but it's the good kind of sore...can't wait for Wednesday's class!! Have a great day everyone!! :-)
  • Helinah26
    Helinah26 Posts: 288
    congrats to everyone you all did great this week!
  • petitedemoiselle
    petitedemoiselle Posts: 69 Member
    Great job everyone. :smile:

    This week my goals are:
    1. Continue Turbo Fire.
    2. Try one new low-calorie recipe this week.
    3. Complete one additional workout of 30 minutes or more.
    4. Make it to the ten pound mark.
  • jumelle
    jumelle Posts: 50 Member
    Great job, Pin-Ups. We're rocking it. :wink:

    Goals for the week:
    1. Cut back on my sodium.
    2. Drink more water.
    3. Throw in an extra workout this week.
    4. Hit the 12 pound mark.
  • scmomof3
    scmomof3 Posts: 1 Member
    Hey ladies, I saw this post on the message board and the name alone caught my attention. I currently weight 130 (im only 5'1) and have about 15 more lbs to lose and I know y'all are in week 3 but i was wondering if I could learn more about your challenge and maybe join in. I really need some motivation and accountability. Been finding it really hard to stick to my exercise lately :(

    BTW- CONGRATS to everyone who is losing the weight and even the ones who aren't but maintaining their routine and staying accountable.

    xo~April
  • ReggaeNurse
    ReggaeNurse Posts: 140
    Fantastic job ladies!!! Let's keep it moving so we can all hit our goals! I absolutely bombed my goals last week, so I'm gonna attempt to hit them again.

    1. Burn 4500 calories
    2. Drink at least 10 glasses of water daily
    3. Not eating ALL of my exercise calories back
    4. Not binging out of control!!!!!!!

    Happy losing to you all this week!
  • luvs2pugs
    luvs2pugs Posts: 52
    Fun, fun. . . this is the third time I've written this! LOL. Apparently, I'm slow at directions.

    Okay, so I haven't lost or gained. I'm still 173. But, considering that I was on vacation and pigged out on junk food, I think that's pretty good that I haven't gained!!

    Current weight 173
  • luvs2pugs
    luvs2pugs Posts: 52
    Fun, fun. . . this is the third time I've written this! LOL. Apparently, I'm slow at directions.

    Okay, so I haven't lost or gained. I'm still 173. But, considering that I was on vacation and pigged out on junk food, I think that's pretty good that I haven't gained!!

    Current weight 173
  • MightyMom4
    MightyMom4 Posts: 180
    Wow, great job ladies!!! Keep up the great work. My goals this week are.... (since it's a really busy week)

    Just try to get a workout of some sort in everyday no matter how long or hard

    Reduce Carb Intake (I really struggle with this)

    WATER!!! WATER!!! WATER!!!

    I would really like to be out of the 150's by next weigh in....so that is 1.7 lbs. that needs to go!!!
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