What did you say "NO!" to today?
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I said NO to free pizza at work today!0
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Candy corn0
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A homeless man asking for change0
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The smoothie I made for my morning snack. Made it last night as this week is a reboot for me to make another push to my goal but aparently banana doesnt keep so well and made my lovely sweet smelling pink drink basically brown and very bland. Decided I can do without0
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It was 35°c here today (95F) and i got the kids an icecream after school but didn't buy one for myself - had a 40 calorie icypole at home later instead0
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my work colleague who offered a piece of kitkat to me (b******d )0
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Ice cream sandwich bars that we bought for Kodi Rose still in the freezer...those cute little mini birthday ones, with pink and blue sprinkles and stuff...they know my name, but I've just been ignoring them....6:06 pm, only a few more hours to think about them..lol!0
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I said "no" to a grilled cheese sandwich.0
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Edit: Wrong thread. Just say no to seasonal allergy brain fog!0
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I said no to bottled teriyaki sauce while grocery shopping today. WAY too much sodium for 1 tablespoon !0
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I said NO to a twinkie my husband brought to me. But yes to a pumpkin spice cupcake (160 cals, so not too terrible) because you've got to say yes to some things.0
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I said "no" to a donut/muffin at Tim Hortons when I went for a tea with Joanne today0
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I said 'no' to a nice glass of chilled white wine after I tucked the kids in last night. Its hot here and it wold have been lovely, but I drank 500ml of chilled water instead and felt soooo much better for it!0
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i said "no" to a home-baked cookie. evil little cookie.0
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I said no to pizza and had applesauce instead. It was leftover pizza and I would've been eating it just because it was there, but it was still a little hard.
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I said NNNNNNNOOOOOOOOOooooooooooooo (very quietly) when I heard the kids talking about my upcoming birthday present. Apparently hubby took them out and bought a heap of my favourite chocolates and they're making me a HAMPER!!!
(Hubby doesn't know about my latest effort because I have started and stopped weightloss so often I'm too embarrassed to tell him I'm trying again :[ )0 -
Everything at school today, basically. Pizza, the fried chicken tenders, the lasagna, milk shakes, frozen yogurt, the cookie I have sitting on my desk, alcohol, more alcohol (lord. The copa del oro and the ace is calling me. Not to mention all the wine), bagels, the second hawaiian roll.
I already had a pop tart and a can of kerns juice today and it was sooo good. But after that when I really wanted the cookie I was like. NO. I'm gonna eat my damn zucchini. I bought vegetables for a reason.0 -
Biscuits on the desk in the office, cream cakes brought into the office, and party rings that were just lying about0
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I said no to an almond cake0
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Night shift , said no to eating the box of merci chocolates a resident kindly gave me .... I left them for the dayshift staff to consume! 70 cals per piece!!!! 1000000 pieces per box!0
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No to the homemade apple crumble I made last night I brought it to work and dished it out to everyone else then sat down and ate an apple0
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I said NO and get out of here and Seeeee you later to the cheddar cheese on my breakfast sandwich...and then I said hello...and welcome and get in my mouth to a slice of provolone!!0
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Subway 6inch sandwich with mayo craving last night and food before bed!0
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I said no to homemade banana bread AND flapjacks at work today! I kept to my pre-planned meal plan for the day, up to an including the chocolate bar I budgeted for this evening.0
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The house is FULL of sweet treats leftover from weekend celebtations - three cakes, pastries, juice, chocolates, dips, crackers, lollies. I just ate lunch and wanted something sweet so I ate an orange.0
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A 32 oz Coke Icee0
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I said 'no' to the cold IPA in my fridge because my deficit today just didn't allow any freebies... still not entirely thrilled with this news but soldiering on with some ice water!0
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I said no to two, very naughty children0
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Today, and 13 days counting, I have said no to alcohol. Gonna reward myself indulgently on Halloween0
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