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    What did you say "NO!" to today?

    1…1617182022

    Replies

    • Posts: 120 Member
      I said NO to free pizza at work today!
    • Posts: 110 Member
      Candy corn
    • Posts: 655 Member
      A homeless man asking for change
    • Posts: 339 Member
      The smoothie I made for my morning snack. Made it last night as this week is a reboot for me to make another push to my goal but aparently banana doesnt keep so well and made my lovely sweet smelling pink drink basically brown and very bland. Decided I can do without
    • Posts: 134 Member
      It was 35°c here today (95F) and i got the kids an icecream after school but didn't buy one for myself - had a 40 calorie icypole at home later instead :)
    • Posts: 459 Member
      my work colleague who offered a piece of kitkat to me (b******d :smile: )
    • Posts: 6,338 Member
      Ice cream sandwich bars that we bought for Kodi Rose still in the freezer...those cute little mini birthday ones, with pink and blue sprinkles and stuff...they know my name, but I've just been ignoring them....6:06 pm, only a few more hours to think about them..lol!
    • Posts: 69 Member
      I said "no" to a grilled cheese sandwich.
    • Posts: 785 Member
      edited October 2015
      Edit: Wrong thread. Just say no to seasonal allergy brain fog!
    • Posts: 1,437 Member
      I said no to bottled teriyaki sauce while grocery shopping today. WAY too much sodium for 1 tablespoon !
    • Posts: 154 Member
      I said NO to a twinkie my husband brought to me. But yes to a pumpkin spice cupcake (160 cals, so not too terrible) because you've got to say yes to some things.
    • Posts: 18 Member
      I said "no" to a donut/muffin at Tim Hortons when I went for a tea with Joanne today :)
    • Posts: 134 Member
      I said 'no' to a nice glass of chilled white wine after I tucked the kids in last night. Its hot here and it wold have been lovely, but I drank 500ml of chilled water instead and felt soooo much better for it!
    • Posts: 975 Member
      i said "no" to a home-baked cookie. evil little cookie.
    • Posts: 386 Member
      I said no to pizza and had applesauce instead. It was leftover pizza and I would've been eating it just because it was there, but it was still a little hard.
    • Posts: 134 Member
      I said NNNNNNNOOOOOOOOOooooooooooooo (very quietly) when I heard the kids talking about my upcoming birthday present. Apparently hubby took them out and bought a heap of my favourite chocolates and they're making me a HAMPER!!!
      (Hubby doesn't know about my latest effort because I have started and stopped weightloss so often I'm too embarrassed to tell him I'm trying again :[ )
    • Posts: 107 Member
      Everything at school today, basically. Pizza, the fried chicken tenders, the lasagna, milk shakes, frozen yogurt, the cookie I have sitting on my desk, alcohol, more alcohol (lord. The copa del oro and the ace is calling me. Not to mention all the wine), bagels, the second hawaiian roll.
      I already had a pop tart and a can of kerns juice today and it was sooo good. But after that when I really wanted the cookie I was like. NO. I'm gonna eat my damn zucchini. I bought vegetables for a reason.
    • Posts: 33 Member
      Biscuits on the desk in the office, cream cakes brought into the office, and party rings that were just lying about :/
    • Posts: 2,090 Member
      I said no to an almond cake
    • Posts: 18 Member
      Night shift , said no to eating the box of merci chocolates a resident kindly gave me .... I left them for the dayshift staff to consume! 70 cals per piece!!!! 1000000 pieces per box!
    • Posts: 78 Member
      No to the homemade apple crumble I made last night :smile: I brought it to work and dished it out to everyone else then sat down and ate an apple
    • Posts: 1,194 Member
      I said NO and get out of here and Seeeee you later to the cheddar cheese on my breakfast sandwich...and then I said hello...and welcome and get in my mouth to a slice of provolone!!
    • Posts: 478 Member
      Subway 6inch sandwich with mayo craving last night and food before bed!
    • Posts: 104 Member
      I said no to homemade banana bread AND flapjacks at work today! I kept to my pre-planned meal plan for the day, up to an including the chocolate bar I budgeted for this evening.
    • Posts: 134 Member
      The house is FULL of sweet treats leftover from weekend celebtations - three cakes, pastries, juice, chocolates, dips, crackers, lollies. I just ate lunch and wanted something sweet so I ate an orange.
    • Posts: 7 Member
      mrsdrshot wrote: »
      I was tired and hungry after a big grocery trip with 2 small children - but I said NO to the 3 fast food joints nearby. They looked good, but I passed them anyway!
      I said no to going down the darn chocolate aisle
      At the supermarket.

    • Posts: 421 Member
      A 32 oz Coke Icee
    • Posts: 2,145 Member
      I said 'no' to the cold IPA in my fridge because my deficit today just didn't allow any freebies... still not entirely thrilled with this news but soldiering on with some ice water!
    • Posts: 899 Member
      I said no to two, very naughty children
    • Posts: 55 Member
      Today, and 13 days counting, I have said no to alcohol. Gonna reward myself indulgently on Halloween
    This discussion has been closed.

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