What did you say "NO!" to today?

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  • awrice1970
    awrice1970 Posts: 4 Member
    I said no to not eating pizza!
  • JustMissTracy
    JustMissTracy Posts: 6,338 Member
    I said no to the rest of the chocolate birthday cake on the counter...and yes to it being thrown in the garbage, NOW! lol
  • isalo1300
    isalo1300 Posts: 28 Member
    Taco bell :/
  • Sunnysided1
    Sunnysided1 Posts: 35 Member
    Oreo cookies...mmmm....
  • zebras1977
    zebras1977 Posts: 28 Member
    I said no to skipping the gym!
  • Bella0531
    Bella0531 Posts: 309 Member
    One of my co-workers went to the cafeteria for lunch today and was given 2 grilled cheese sandwiches instead of just one. She offered me the other. It took every single ounce of my willpower to say no and power through my salmon/broccoli.
  • tziol
    tziol Posts: 206 Member
    no fuc**ing more travelling to work by underground train in the morning.... I say it every day
  • mysteps2beauty
    mysteps2beauty Posts: 493 Member
    I said no to the cheese in my Chipotle burrito bowl (but I ate half an avocado as a substitute.)
    I said no to driving to work, and took public transportation that took 3 different connections....lots of walking.
  • rememberforget
    rememberforget Posts: 7 Member
    No to a second fun sized snickers. One is a treat. Two is just empty calories.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    edited October 2015
    I said I can't chat now to a woman on facebook who thinks I have nothing else to do with my time except inbox back and forth.
  • AlysaJ90
    AlysaJ90 Posts: 1 Member
    Said no to not giving it my all with my workout. I'm feeling it now. But it's a great feeling. A small step today will be a happier me later.
  • JustMissTracy
    JustMissTracy Posts: 6,338 Member
    I said no to doing the dishes...not to anyone in particular, I'm just not gonna do them! Gonna sit here and MFP instead..lol
  • fressita214
    fressita214 Posts: 74 Member
    Working out..lol sorry
  • burban00
    burban00 Posts: 10 Member
    I said no to a beer, since one always leads to more....
  • mrnobodi95
    mrnobodi95 Posts: 21 Member
    I said no to a piece of a block of mozerella cheese that my sis was snacking on
  • mrsdrshot
    mrsdrshot Posts: 154 Member
    I said NO to all the junior mints. Just had a few and gave the rest away.
  • mrsdrshot
    mrsdrshot Posts: 154 Member
    Bella0531 wrote: »
    One of my co-workers went to the cafeteria for lunch today and was given 2 grilled cheese sandwiches instead of just one. She offered me the other. It took every single ounce of my willpower to say no and power through my salmon/broccoli.

    No grilled cheese? You deserve a gold star.
  • brower47
    brower47 Posts: 16,356 Member
    edited October 2015
    I just say no to drugs. I say yes to everything else. And if my mouth is full, I make mmmhmmm sounds.
  • Islandgirl52
    Islandgirl52 Posts: 73 Member
    Today's not over yet.....but did say no to that slice of homemade bread with my chicken stew...
  • JustMissTracy
    JustMissTracy Posts: 6,338 Member
    I don't think I've said no to anything today and it's almost bedtime...Nope...there it is! Said no to saying no!
  • Shereewhitney88
    Shereewhitney88 Posts: 87 Member
    I said no to the junk food aisle in the grocery store and picking food off my kids plates when mine was taking FOREVER to get done. I also went for a walk when I took my kids to the park. Good day.
  • spookyface
    spookyface Posts: 420 Member
    I said "no" to eating another italian beef sandwich.
  • alittlelife14
    alittlelife14 Posts: 339 Member
    Macaroni and cheese with hot dogs. Cookie. Brownie.


  • alittlelife14
    alittlelife14 Posts: 339 Member
    Macaroni and cheese with hot dogs. Cookie. Brownie.


  • mrsdrshot
    mrsdrshot Posts: 154 Member
    Today I'm starting again and saying no to all the candy - until I pass them out tonight to the trick-or-treaters. I'll work in 3 micro-mini treats while I pass them out to others.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Dishes.
  • 4homer
    4homer Posts: 457 Member
    I said no to beating my self up for having a bad food day the other day
  • Mae0217
    Mae0217 Posts: 65 Member
    I said no to all candy today.
  • Luv2eatSweets
    Luv2eatSweets Posts: 221 Member
    My husband :D
  • cnbbnc
    cnbbnc Posts: 1,267 Member
    Eating more than two fun sized pieces of Halloween candy. My son loves to share, and it was hard to say no to more, but I did it.
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