5'6 - 5'7 before and after pics please!
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Wow!!! This is great to see as I am 5 foot 7 and just over halfway to my goal . Great successes2
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Hi! I'm Victoria and am 5'7...starting weight 350lbs and current weight 177
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sarahlifts wrote: »
5'7
SW 188lbs I have weighed as much as 220lbs
CW 141 and holding for 1 year
I've been weight lifting for 2.5 years
Amazing work!!!14 -
fanncy0626 wrote: »
Diet, exercise,logging my food,staying within my calories,adding a tons of fruit and veggies and healthier choices! Has taken since March 2014...thank you!!!7 -
Very inspiring. You are amazing!fanncy0626 wrote: »
Diet, exercise,logging my food,staying within my calories,adding a tons of fruit and veggies and healthier choices! Has taken since March 2014...thank you!!!
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Ok Im 5'6 and have lost over 13 stone
Hey @zezelryck - If I did my math correctly - you lost 183 lbs!! (for us Americans
) Those are some impressive results! You look so much healthier and happier.
Edited to correct username above!4 -
keep this thread coming! i want to be on here by xmas, had a little blip over the last two weeks, but back on track. Sarahlifts is my thinspiration!2
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lindaloo9331 wrote: »
You look great!!Sdothard25 wrote: »
How did you do it? Any personal tips?0 -
whisperzsaralynn wrote: »
Height 5'7"
Starting weight 351lbs. Current weight 163lbs.
Amazing! I am impressed
No pic for me yet but SW 222 CW 209 GW 1605 -
fanncy0626 wrote: »
Our starting weight is very close. I think you look great and you're very inspirational to me.1 -
fanncy0626 wrote: »
Our starting weight is very close. I think you look great and you're very inspirational to me.
Thanks! This is a great place to get inspired! I look at all of the amazing transformations and it just renews my determination to keep striving to reach my eating healthy and exercise goals! Hard work and dedication will pay off for you too!2 -
I posted in this thread earlier when I was still 'in progress'. As of 10/16/15 I finally surpassed my goal weight! I had occasion this weekend to wear my 'cheer mom' top (my daughter and my niece luckily both have blue as one of their colors!) which I hadn't worn since March 2015 at my daughter's last competition. I like it so much better now. I'm 5'6.5" tall and 45 years old. Now that I've met my weight goal - my new goal is to get even more fit! I'm a beginner weight lifter and also do all kinds of other body-weight stuff and cardio - I'm hoping to look good in a bathing suit or maybe as good as @fanncy0626 looks in her profile pic! Lol!
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kristinels wrote: »I posted in this thread earlier when I was still 'in progress'. As of 10/16/15 I finally surpassed my goal weight! I had occasion this weekend to wear my 'cheer mom' top (my daughter and my niece luckily both have blue as one of their colors!) which I hadn't worn since March 2015 at my daughter's last competition. I like it so much better now. I'm 5'6.5" tall and 45 years old. Now that I've met my weight goal - my new goal is to get even more fit! I'm a beginner weight lifter and also do all kinds of other body-weight stuff and cardio - I'm hoping to look good in a bathing suit or maybe as good as @fanncy0626 looks in her profile pic! Lol!
You look absolutely fantastic! I love to hear the lifting going on! You probably already look good in a bathing suit! Congratulations on meeting your goal!1 -
Super inspirational!0
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Wow, I love this thread! Just when I feel like giving up, I push myself harder because of all of you❤️0
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fabulousmomma wrote: »Wow, I love this thread! Just when I feel like giving up, I push myself harder because of all of you❤️
Right? It's so cool seeing people close to my starting weight and then at my goal weight and think MAN! If I'll look like that....
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I'm 5'6 and I've lost 60 lbs so far. At least 13 more to go for my goal of 140 lbs. First picture is last fall, second picture was about 2 weeks ago.
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healthy_pear15 wrote: »I'm 5'6 and I've lost 60 lbs so far. At least 13 more to go for my goal of 140 lbs. First picture is last fall, second picture was about 2 weeks ago.
You look amazing and I love that top!
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Height: 5'6"
Before: 220-ish pounds, size 16
During: 165 pounds, size 10
Goal: 145-150 pounds
I'm proud of how far I've come. My 'during' photo only happened because I was having an awkward moment when I realized how 'small' I had gotten. I'm wearing fleece lined leggings under the jeans, a tank top and the sweater. It took me a year to get serious and really try. Then another year to actually lose 55 pounds.
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Thanks for posting, and congratulations on your success so far. You look terrific!
This thread is what gave me motivation when I was trying to get started with MFP in November. I've lost 15 pounds in the last two months, but I lost a little bit of my momentum over the Christmas holiday. I came back to visit this thread today, and your post was exactly what I needed (your starting weight and body type are similar to mine, and your total loss is similar to my current goal weight).
I really appreciate your sharing. Sometimes, just seeing what is possible is exactly the shot in the arm others need to keep going. Here's hoping that I will be able to pay it forward by summer.2 -
Wow! You guys are amazing!! I'm still a work in progress, but have lost and maintained about 110-120lb loss for 11 years. I'd still like to keep gaining muscle and have 10-15lbs of fat to lose, but way better than it used to be. I'm more interested in fitness than thinness lately, which having lived lifetime of obesity is huge for me! I lost 100 lbs on Atkins, and have maintained/lost a bit more with controlled carbs, cals and exercise.
Before:about 275, not many pics at that time
After: 160ish20 -
I am 5'7 and was 240 pounds my freshman year of high school (size 20), I lost 30 pounds over two years, and when I started working at 16 I dropped to 190 (size 16) with a little more movement and just educating myself a bit about calories, protein, and fiber. Ten years later I'm fluctuating between 175-184 (size 14 at both weights). I have gotten down to 160 (size 12) with just eating smaller portions and walking, but I didn't have the right game plan to stick there. Everyone here is so motivating. I really need to gather pics of my progress from freshman to now.3
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Wow, incredible ladies and gentleman! Keep it up....its a journey not a race! Best wishes for all of you!!!!!0
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jesusarolon wrote: »5'6"
BW 242
CW 160
GW 140
Nice job! Very impressed with the transformation. You look about 10 years younger too.
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