June Move Your @SS Challenge...
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6.34 yesterday.0
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.52 - slogging and 10.7 on the spin bike. 11.22 miles for the morning!
what is slogging???0 -
5km walk this morning0
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2.75 miles today! Signature updated.0
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4.2 miles today.. signature updated0
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5.58 today! ticker updated0
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6 miles running today0
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I've been really bad about posting, but I have been moving! My ticker is updated. I won't be posting for the next week and a half, as we're going on vacation. BUT I do plan on moving a lot and recording so I will update when I return!0
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Ran 2.15, then walked .25 to cool down for a total of 2.4 for the day.
It was my last run before Warrior Dash on Saturday. I think after tackling the hills in my 'hood at 80 degrees and 75% humidity today, woods, mud, creeks and swamps are going feel cool and refreshing!
@ LorinaLynn - Have fun with the Warrior Dash!!! I'm thinking of doing that in September. What specific trainings have you done to get prepared for it?0 -
Ran 5.5 miles this evening.0
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walked 1.2 miles today on the beach with a 22lb baby and a 5lb backpack attached!
Total for the day: 1.2
Total so far: 11.10 -
Hello everyone, You have all been doing so well, fantastic! I havent made any progress since early this week as went down with a virus so won't be doing anytthing energetic for a few days. Frustrating as I had just got the walking bug....but there will be other times. Happy running/walking!0
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I added another 1.48 miles tonight. I was hoping for a 3 mile ride tonight but the weather is turning for the worst (unpredicable Florida rain) so the hubs and I decided to make it short and came back home. It's alright, I am still on target to meet my goal! I have a total of 9.86 miles this month! I am definitely kicking butt compared to last month. It feels great to be almost 1/3 done with my challenge!
I just looked at the spreadsheet and everyone seems to be moving their *kitten* this month! We have some group members who have already met over 50% of their goal! Keep moving!0 -
Just 2.5 miles this early morning before it rained AGAIN! I just am not into it this month!!!0
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Hopeful53, I hope you start feeling better soon!
Got 6 miles in on the bike tonight, bent my rim so the hubby will have to fix it tomorrow.0 -
5.1 today. ticker updated.0
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5 k run0
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adding 7.2 miles for yesterday. "check"0
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Did 3.7 miles yesterday! Having trouble updating the ticker....that leaves 16.2 miles left!0
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Got in 3 miles in the misting rain! I am becoming depressed, first a winter that was unbelievable and so far all it has done is rain!! I swear all this gloom doom will cause depression!!0
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3.2 on the elliptical and 7.1 on the bike today.
10.3 big ones0 -
Got in 3 miles in the misting rain! I am becoming depressed, first a winter that was unbelievable and so far all it has done is rain!! I swear all this gloom doom will cause depression!!
Hang in there, VHUBER...one of these days your weather has to clear up! If not, you'll be able to record the exercise you'll get when you start building your arc!! :laugh:0 -
Our weather has turned cold and dreary so today's run was on the TM - 5 1/2 miles.
Keep it moving, everyone!!!0 -
Walked home from work yesterday. That felt really awesome! It's just a mile but it felt awesome to just pick up and go. It is so inspiring to see everyone moving. Keep on posting!0
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Walked about 2.5 miles around campus today. Ticker updated!!0
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A review of our progress. If you don't see your name in here, you better get moving.
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up to 26.21 with today's run and a 3 mile walk yesterday0
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3.65 miles friday and 1.60 so far today after my c25kweek two.
Everyone is doing so well! Keep up the movement!!!0 -
Got 10 miles in on the bike today and tonight I plan to run 2.
Hope everyone is having a great weekend!0 -
9 miles for me today! (4.5 mile rau/walk and biked 4.5 miles) Today the sun was shining but rain tonite and tomorrow!!0
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