June Move Your @SS Challenge...
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Good Morning Fit minded people!! 6 miles Wednesday!!0
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So far today I have ran 3 and walked 1/2 miles! Will maybe go again this evening if it does not rain but it is a 90% chance!!0
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walked 4.5 miles0
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made my target which was actually set for half a month. As we will be moving soon any miles more is a bonus! Keep moving.0
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Walked (read: dragged) the dog for 2.3 miles. Unless we passed a neighbor's yard with a dog in it, then he had to show off and be Mr. Energy and run.
My dog is ridiculous. A 20 pound ball of fluff that thinks he can take the Alaskan Malamute down the street.0 -
Another 4.5 done today. Keep up the good work! :drinker:0
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So far today I have ran 3 and walked 1/2 miles! Will maybe go again this evening if it does not rain but it is a 90% chance!!0
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Current mileage: 19
Goal Mileage: 55
two miles on incline after a hip hop class0 -
GOOD MORNING TO ALL MY MOVING BUDDIES.
Hope everyone is doing well.
Gonna be out of the loop for a couple days, but I will log my mileage when I can.
Hope everyone has a great weekend!0 -
3 miles on Wednesday and 9.1 last night brings me to 53.37 total so far. I'm about 3 miles short of where I want to be by this date to make my goal. Looks like I have some work to do this weekend!0
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Add another 12.5 for me!0
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added 1.4 on treadmill before and after wts and spin last night...i really need to get moving to make my 40 mile goal this month...the kids being sick and my strength training is really putting a damper on my miles...ohhh well, that's why i dropped my goal this month...i really want to get these muscles built up ;-)...updated ticker...0
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Did 3 miles on the elliptical today.0
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added 1.4 on treadmill before and after wts and spin last night...i really need to get moving to make my 40 mile goal this month...the kids being sick and my strength training is really putting a damper on my miles...ohhh well, that's why i dropped my goal this month...i really want to get these muscles built up ;-)...updated ticker...
I also want to work on the upper body muscles, but the shoulder situation is holding me back. My best solution is swimming.
The challenge total is now 1,350 miles, still good, although I think that we're slowing down.0 -
Donned my rain suit with boots and walked 1.5 miles in the WINDY pouring RAIN!! Someday summer is going to reach the northeast corner of Montana!!0
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Ran about 3.1 and walked about .3 to cool down. Daily total: 3.4 miles.0
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Spin and eliptical for 16.87 miles0
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I added 2.37 miles tonight on the bike. I have a total of 23.85 miles! I have less than 7 miles to go until I reach my target for June!0
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Walked 4 with the pup today. He was draggin' big time (granted... so was I!)0
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Did 1 mile last night ala Leslie Sansone...and another tonight (with both of my kids as well !) Trying really hard to get back into it...my knee's been kinda painful since last weekend...hoping for some improvement...I've got miles to go0
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Leslie Sansone is awesome! Everyone seems to be kicking butt this month!!! woohoo0
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Ran 1.75, walked 1.25= 3 miles plus got in my kettlebell workout! My as was sore from the two day pryor workout! All will be ok by tomorrow!0
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I fell just short of my goal last month but thankfully I am doing much better this month. I am satisfied even though the weight loss has slowed down. I seem to lose significantly only every other week. Guess thats my unique body. Happy moving all!!!!!0
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Ran 5.44 miles / 60 minutes. It's a beautiful day in Wisconsin today...off to do yard work & gardening.
Happy Saturday, everyone! Keep Moving!!0 -
Went for a 3 k run/walk in Palm Springs this morning. May not have been the best choice to wait until 7:30 as it was already HOT. Think I'll hang out at the pool instead as I go back to reality tomorrow!0
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Added another 10.26 miles on the bike today for a total of 63.63 for the month. w00t!0
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Hello all
Havent been here for awhile, my ticker is updated!0 -
Current mileage: 19.5
Goal Mileage: 55
Half mile on incline after Zumba0 -
Hello all, Have updated my ticker to reflect 2 miles walked.0
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Besides my posted workout this morning I got in another mile tonite with my furry kids!0
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