100 Day Exercise Challenge

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  • randomsue
    randomsue Posts: 179 Member
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    justrying2015 wrote: »
    Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
    Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
    Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
    Day 4 (m)/Nov 4 walked 6.02 mi combined w/
    redrockapps Start Running Plan Week 2 Day 2
    Day 5 (m)/Nov 5 walked 3.5 mi
    Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3
    Day 6 (e)/Nov 6 walked 3.3 mi



    Your walking plan is amazing! Great job!
  • justrying2015
    justrying2015 Posts: 277 Member
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    Your walking plan is amazing! Great job!

    Thank you! Like my name says I'm justryin
  • ariffianti
    ariffianti Posts: 72 Member
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    Day 27 : 30 mins elliptical machine , 30 mins calisthenic ,100rep squat , 60 rep deathlift
  • beagletracks
    beagletracks Posts: 6,034 Member
    edited November 2015
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    Glad you guys liked the pup pics! Yes, it's amazing how tuckered they get after their walk and dinner! You guys are doing great. Thanks for the inspiration!

    Day 9: 70-min dog walk, 30 mins low-impact aerobics, 10 mins free weights o:)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    55 minutes walking with my mom and my two teenagers.

  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
    Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
    Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
    Day 4 (m)/Nov 4 walked 6.02 mi combined w/
    redrockapps Start Running Plan Week 2 Day 2
    Day 5 (m)/Nov 5 walked 3.5 mi
    Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3
    Day 6 (e)/Nov 6 walked 3.3 mi
    Day 7/Nov 7 Rest Day

  • Wiz_Joe
    Wiz_Joe Posts: 476 Member
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    Day 3: 1 hr 20 minutes of basketball shoot outs.
  • Speyder
    Speyder Posts: 195 Member
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    Have not posted in days, but I have walked everyday at work and outside, seems as if my Phone doesn't accurately register the steps
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
    Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
    Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
    Day 4 (m)/Nov 4 walked 6.02 mi combined w/
    redrockapps Start Running Plan Week 2 Day 2
    Day 5 (m)/Nov 5 walked 3.5 mi
    Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3
    Day 6 (e)/Nov 6 walked 3.3 mi
    Day 7/Nov 7 Rest Day
    Day 8 (m)/Nov 8 Dumbell Fitness Plan:
    Beginner A / Week 1 Day 1
    Teer Studios :
    30 Day Abs Day 1
    30 Day Arm Day 1
    30 Day Back Day 1
    30 Day Chest Day 1
  • randomsue
    randomsue Posts: 179 Member
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    justrying2015 wrote: »
    Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
    Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
    Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
    Day 4 (m)/Nov 4 walked 6.02 mi combined w/
    redrockapps Start Running Plan Week 2 Day 2
    Day 5 (m)/Nov 5 walked 3.5 mi
    Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3
    Day 6 (e)/Nov 6 walked 3.3 mi
    Day 7/Nov 7 Rest Day
    Day 8 (m)/Nov 8 Dumbell Fitness Plan:
    Beginner A / Week 1 Day 1
    Teer Studios :
    30 Day Abs Day 1
    30 Day Arm Day 1
    30 Day Back Day 1
    30 Day Chest Day 1

    You're amazing! Your challenges covers everything. Great stuff you're doing here. I lost weight thinking about YOUR workout! Lol
  • randomsue
    randomsue Posts: 179 Member
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    joejunior04 wrote: »
    Day 3: 1 hr 20 minutes of basketball shoot outs.

    Great going,, keep it up :)
  • Wiz_Joe
    Wiz_Joe Posts: 476 Member
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    @randomsue A bit lazy today, but thank you for the motivation :)
  • Wiz_Joe
    Wiz_Joe Posts: 476 Member
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    Speyder wrote: »
    Have not posted in days, but I have walked everyday at work and outside, seems as if my Phone doesn't accurately register the steps

    Keep up the good work out plan.. best wishes :)
  • justrying2015
    justrying2015 Posts: 277 Member
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    randomsue wrote: »
    justrying2015 wrote: »
    Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
    Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
    Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
    Day 4 (m)/Nov 4 walked 6.02 mi combined w/
    redrockapps Start Running Plan Week 2 Day 2
    Day 5 (m)/Nov 5 walked 3.5 mi
    Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3
    Day 6 (e)/Nov 6 walked 3.3 mi
    Day 7/Nov 7 Rest Day
    Day 8 (m)/Nov 8 Dumbell Fitness Plan:
    Beginner A / Week 1 Day 1
    Teer Studios :
    30 Day Abs Day 1
    30 Day Arm Day 1
    30 Day Back Day 1
    30 Day Chest Day 1

    You're amazing! Your challenges covers everything. Great stuff you're doing here. I lost weight thinking about YOUR workout! Lol

    Thank you! Starting is not the issue trying to go thru the 30 days is. I appreciate the encouragement though.
  • beagletracks
    beagletracks Posts: 6,034 Member
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    Day 10: 70 mins walking dog; 20 mins low-impact aerobics :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    72 minutes of upper body strength and zumba. My first time trying it, did it with my 17year old.
  • randomsue
    randomsue Posts: 179 Member
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    quiltlovinlisa wrote: »
    72 minutes of upper body strength and zumba. My first time trying it, did it with my 17year old.

    Yay! Great workouts! :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Thanks randomsue, it felt great! :)
  • WillsRN
    WillsRN Posts: 127 Member
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    Day 41: the little dogs of my house, slipped out while baba gnoush was being delivered. So, thanks to the pug & malte-poo, added another mile. Made my 10,000 steps, & yes, they made it home (with me, bacon chews & leashes).
    Day 41: walked 60 mins today. Visiting relatives, not home long enough to do more. Walked 15-30 mins @ each house. Nice trees everywhere! I love fall...
  • WillsRN
    WillsRN Posts: 127 Member
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    peppermintpudgy wrote: »
    Day 10: 70 mins walking dog; 20 mins low-impact aerobics :)

    Great job!

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