November 2015 Walking Challenge
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13 Nov 7.18 combined w/ redrockapps Start Running Plan Week 3 Day 30
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AlphaHowls wrote: »Pedometers work based on vibration from what I can tell. If you are moving along in your walk it counts. When you are slow, like grocery shopping, browsing, it stops. Dancing may not be constant enough for it to monitor. However, never have that thing on when you move the lawn mower...the poor little thing goes haywire counting.
My husband has his pedometer in his pocket when he's on the riding lawn mower and it records a lot of steps.
When I walk the dogs in the big grassy field in the morning, they stop a lot to sniff and eat grass and my pedometer records a very low step count---this morning it was 497 steps in 25 minutes.0 -
November 1--6.06 miles
November 2--4.02 miles
November 3--5.12 miles
November 4--5.96 miles
November 5--6.23 miles
November 6--4.18 miles
November 7--3.79 miles
week one---35.95 miles
November 8--5.57 miles
November 9--4.95 miles
November 10--4.56 miles
November 11--5.45 miles
November 12--4.96 miles
I carry a pedometer all day, so I'll be posting all my walking and dancing for the day.
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AlphaHowls wrote: »Pedometers work based on vibration from what I can tell. If you are moving along in your walk it counts. When you are slow, like grocery shopping, browsing, it stops. Dancing may not be constant enough for it to monitor. However, never have that thing on when you move the lawn mower...the poor little thing goes haywire counting.
My husband has his pedometer in his pocket when he's on the riding lawn mower and it records a lot of steps.
When I walk the dogs in the big grassy field in the morning, they stop a lot to sniff and eat grass and my pedometer records a very low step count---this morning it was 497 steps in 25 minutes.
It also counts differently depending on where you place the pedometer (that I have noticed). I was usually carry my iPod in my waistband on my hip. It records my walks. One time I put it in my pocket due to weather and it inflated the steps. I knew because there is a pedometer on my shoe. So, our lessons , theses tools do help, but they only estimate.0 -
Very interesting...0
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November 11th - walked 3.0 1 mile 19 min.
November 12th - walked 3.0 2 miles 45 min0 -
11/13/15 20,031 steps - 9.63 miles. 2:44'01" 837 calories. 2 (3 lbs) weights and 8 lbs weighted vest. Neighborhood + +0
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Interesting about the pedometer....I will have to remember to cut my grass (next summer) when I am in my next step challenge lmao! My son and The 2 dogs were my walking partners today...love this kid...always helps me out by walking with me and knocking out candy out of my hand (I'm a diabetic) when I am bad lol.
November 1-vinyasa yoga for 1 hour
November 2- couch to 5k (3km) 30 minutes, I also walked the big chocolate guy 2.85 km
November 3- elliptical 30 minutes, foam roller and weights 15 minutes, and walking both dogs 3.69km
November 4- OFF
November 5- walk/run 2.79 km, and a 2.49 km walking the dogs
November 6-ellitical 30 minutes, weights, and walking dogs for 3.19km.
November 7-3.03 walk/run....so tired today I didn't walk the pups. Tomorrow is off so we will see if I go then.
November8-off
November 9- elliptical for 30 minutes, weights 30 minutes, walk for 3km approx. (I forgot to set my Fitbit to get my distance bah)
November 10- run 3 km, walking the dogs 2.52 km
November 11- elliptical for 30 minutes, and an awesome walk 3.20 km with the husband
November 12-OFF
November 13- 2.54 km run and an awesome 3.11km walk
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Handsome young man!!0
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Whoops haven't had time to update in a while
Nov 1: 1.5kms
Nov 2: 4.33 kms
Nov 3: 0 kms
Nov 4: 4.42 kms
Nov 5: 5.1 kms
Nov 6: 5.25 kms
Nov 7: 0 kms
Nov 8: 0 kms
Nov 9: 5.09 kms
Nov 10: 5.13 kms
Nov 11: 5.15 kms
Nov 12: 4.53 kms
Nov 13: 5 kms
Running total for November: 45.5 kms
I only log actual walks, not NEAT activities. But wow, I'm getting some serious mileage!0 -
I would like to join! My aim is 10k steps a day. I would like to pick it up to 12k eventually. Thanks!
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Welcome!0
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Nov 1 - Yoga Retreat weekend. Mostly yoga and meditation - 3.22 miles
Nov 2- 2.74 miles
Nov 3- 6.13 miles
Nov 4- 3.48 miles
Nov 5- 3.49 miles
Nov 6- 3.61miles
Nov 7- 4.83 miles
Nov 8- 3.21 miles
Total 30.71miles
Nov 9- 3.08 miles
Nov10 - 1.57 miles
Nov 11- 3.05 miles
Nov 12- 8.53 miles
Nov 13- 2.75 miles0 -
I carry a pedometer all day, so I'll be posting all my walking and dancing for the day.
November 1--6.06 miles
November 2--4.02 miles
November 3--5.12 miles
November 4--5.96 miles
November 5--6.23 miles
November 6--4.18 miles
November 7--3.79 miles
week one---35.95 miles
November 8--5.57 miles
November 9--4.95 miles
November 10--4.56 miles
November 11--5.45 miles
November 12--4.96 miles
November 13--5.65 miles
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Yesterday 14637 steps, 6.3 miles.
Walked some at school, ran errands on foot downtown & walked dogs with my neighbor.0 -
10.13.15
10747 steps/ 4.55 miles0 -
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xo0
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11/14/15 20,128 steps - 9.63 miles. 2:49'01" 832 calories. 2 (3 lbs) weights and 8 lbs weighted vest. Neighborhood + +
66.24 miles this week
117.29 total so far this month0 -
Awesome Alpha! You're on fire in the total mileage!!
Do you use Fitbit? I never did until I got their scale but now that I have an account I am addicted to their little mileage badge program... I get them based on my MFP pedometer. You should check it out!0 -
Awesome Alpha! You're on fire in the total mileage!!
Do you use Fitbit? I never did until I got their scale but now that I have an account I am addicted to their little mileage badge program... I get them based on my MFP pedometer. You should check it out!
No, I sure wish I could, but it is a little more than I can afford. I just use my little iPod and I leave the pedometer on my shoe for all time. The iPod is just for my exercise walking.0 -
Today I walked 15856 steps, 6.8 miles; this week i walked 120169 steps, 51.6 miles. Fun street fair tonight!
This little guy was dressed up as Max from Where the Wild Things Are0 -
I carry a pedometer all day, so I'll be posting all my walking and dancing for the day.
November 1--6.06 miles
November 2--4.02 miles
November 3--5.12 miles
November 4--5.96 miles
November 5--6.23 miles
November 6--4.18 miles
November 7--3.79 miles
week one---35.95 miles
November 8--5.57 miles
November 9--4.95 miles
November 10--4.56 miles
November 11--5.45 miles
November 12--4.96 miles
November 13--5.65 miles
November 14--3.92 miles
week two--35.06 miles
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10.14.15
steps 11628/ miles 4.920 -
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Hahaha I wish... It would really help with the plantars fasciitis!!0
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Nov 1 - Yoga Retreat weekend. Mostly yoga and meditation - 3.22 miles
Nov 2- 2.74 miles
Nov 3- 6.13 miles
Nov 4- 3.48 miles
Nov 5- 3.49 miles
Nov 6- 3.61miles
Nov 7- 4.83 miles
Nov 8- 3.21 miles
Total 30.71miles
Nov 9- 3.08 miles
Nov10 - 1.57 miles
Nov 11- 3.05 miles
Nov 12- 8.53 miles
Nov 13- 2.75 miles
Nov 14- 7.07 miles
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13 Nov 7.18 combined w/ redrockapps Start Running Plan Week 3 Day 3
14 Nov Rest Day
15 Nov 8.18 miles w/20lb vest
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Week 1: 63,529 steps; 26.1 miles
Week 2: 50,657 steps; 20.7 miles
I didn't put much effort into any kind of exercise last week, so those totals are a happy surprise. I've started well this week, and I do plan to keep it up.0
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