November 2015 Bike Bicycle Cycling Challenge

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Replies

  • HopHead28
    HopHead28 Posts: 180 Member
    SteveCro wrote: »
    @ HopHead - Congrats on hitting your year goal Steve!!

    Thank you!! It's been a tough year. Didn't get started riding until the middle of May. We lost our daughter to cancer in April. The local bike shop has a mileage goal for the year. Short riding time I set it for 1200 miles. Has to be outdoor recordable miles. Reach your goal and you get 10% off 1 time shopping. Hopefully next year it will be better and I can push for 2000 to 2500.

    I am sorry to hear that Steve. It is impressive that you were able to get on your bike as much as you have -- hopefully it gave you some time to be with your thoughts.
  • Machka9
    Machka9 Posts: 25,704 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...

    March: 409.33 km (254.34 miles) = 21 hours 55 min
    April: 384.15 km (238.7 miles) = 20 hours 35 min
    May: 259.06 km (160.9 miles) + 45 min cycling inside
    June: 493.53 km (306.6 miles) = 25 hours 31 min + 215 minutes (3 hours 35 min) cycling inside
    July: 130 km in 405 min + 280 min cycling inside
    Aug: 129.25 km in 474 min + 225 min cycling inside
    Sep: 224.8 km in 697 min + 35 min cycling inside
    Oct: 324.12 km in 1027 min
    Theoretically, we should be getting some nice spring weather this month. :)
    As for goals ... more than October.
    Nov 1 - 98.5 km (316 min) cycling

    The ride report:
    http://www.myfitnesspal.com/blog/Machka9/view/sunday-1-november-ranelagh-ramble-100k-773064
    Totals:
    Nov Cycling Outside: 98.5 km (316 min)
    Nov Cycling Inside: 0 min

    Nov 7 - 50.97 km (160 min) cycling ... on our tandem
    Nov 8 - 40 km (125 min) cycling ... on our Bike Fridays
    Totals:
    Nov Cycling Outside: 189.47 km (601 min)
    Nov Cycling Inside: 0 min

    Nov 10 - 21.6 km (65 min) cycling ... a rare after work ride!

    Totals:
    Nov Cycling Outside: 211.07 km (666 min)
    Nov Cycling Inside: 0 min

  • cpanus
    cpanus Posts: 19,983 Member
    I'll go for 200 recumbent miles this month.

    11/1 - 12.26 miles
    11/2 - 12.30 miles
    11/3 - 12.23 miles
    11/4 - 12.05 miles
    11/5 - 13.00 miles
    11/7 - 12.50 miles ...74.34 mtd
    11/8 - 12.78 miles
    11/9 - 12.75 miles
    11/10 - 12.02 miles

    Chris
  • konagirl64
    konagirl64 Posts: 211 Member
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    I'm in. November goals: 450 miles on recumbent bike, minimum 30 hours.

    11/1--20.6 / 75 minutes
    11/2--20.3 / 75 minutes
    11/3--7.7 miles /30 minutes (so didn't want to ride today, hardest 30 minutes ever!!!)
    11/4-- 19.9 miles / 75 minutes
    11/5-- rest day, bad hip pain
    11/6--24 miles / 90 minutes
    11/7--23.7 miles/ 90 minutes
    Week totals: 116.2 miles. 7.25 hours

    11/8--20 miles / 75 minutes
    11/9-- rest day
    11/10--18.7 miles in 75 minutes

  • Ohhim
    Ohhim Posts: 1,142 Member
    6AM group ride with one of the teams I met at the triathlon. Mistakenly just rode my road bike, and was sucking wind, as they tended to do about 24mph on the flats. Only did a bit of pulling on some climbs where I seem to have some reasonable power, but I'll definitely bring my tri bike to the next ride.

    11/2 - 34 miles
    11/4 - 39 miles
    11/5 - 19 miles
    11/6 - 54 miles
    11/7 - 6 miles (commuting)
    11/8 - 25 miles (intermediate triathlon 40KM TT @ 21.1mph avg) + 8 miles (commuting)
    11/10 - 25 miles (group ride)

    Total: 210 miles
    Goal: 500 miles
    Remaining: 290 miles
  • tcaley4
    tcaley4 Posts: 416 Member
    11/1 16.99
    11/2 14.00
    11/4 16.88
    11/5 16.81
    11/9 13.53
    11/10 17.27

    November total: 95.48
    Total for year: 2,133.25
  • cpanus
    cpanus Posts: 19,983 Member
    I'll go for 200 recumbent miles this month.

    11/1 - 12.26 miles
    11/2 - 12.30 miles
    11/3 - 12.23 miles
    11/4 - 12.05 miles
    11/5 - 13.00 miles
    11/7 - 12.50 miles ...74.34 mtd
    11/8 - 12.78 miles
    11/9 - 12.75 miles
    11/10 - 12.02 miles
    11/11 - 12.85 miles

    Chris
  • saphin
    saphin Posts: 246 Member
    Haze seems to be over and work won't be distracting me this month so I'm in for 600km.

    1st Nov: 39.04 km @ 28.84 kph
    2nd Nov: 29.68 km @ 28.38 kph
    3rd Nov: 44.40 km @ 29.64 kph
    4th Nov: 35.21 km @ 27.78 kph
    6th Nov: 30.34 km @ 31.02 kph
    9th Nov: 31.43 km @ 29.8 kph
    12th Nov: 39.13 km @ 30.0 kph

    Month to date: 249.23 km
    Remaining: 350.77 km
  • konagirl64
    konagirl64 Posts: 211 Member
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    I'm in. November goals: 450 miles on recumbent bike, minimum 30 hours.

    11/1--20.6 / 75 minutes
    11/2--20.3 / 75 minutes
    11/3--7.7 miles /30 minutes (so didn't want to ride today, hardest 30 minutes ever!!!)
    11/4-- 19.9 miles / 75 minutes
    11/5-- rest day, bad hip pain
    11/6--24 miles / 90 minutes
    11/7--23.7 miles/ 90 minutes
    Week totals: 116.2 miles. 7.25 hours

    11/8--20 miles / 75 minutes
    11/9-- rest day
    11/10--18.7 miles in 75 minutes
    11/11--19.6 miles in 75 minutes

  • SteveCro
    SteveCro Posts: 788 Member
    I'm in goal 200 miles

    11/1 - 10.11 miles, road bike, got 4 days of good warm weather coming this week,43.26 minutes,517 calories
    11/2 - 12.99 miles, road bike, 11.94 ave. rode first 7.6 miles with the wife, 65.19 minutes, 761 caloreies.
    11/4 - 17.76 miles, road bike, 14.75 ave., 72.14 minutes, 1007 calories.
    11/6 - 14.31 miles, road bike, one of those fall days every direction I turned was against the wind.
    11/7 - 25.61 miles, road bike, another windy one!
    11/8 - 8.49 miles, road bike, getting my year goal done 1200 miles.
    11/11 - 10.19 miles, road bike, windy as a big storm front coming thru.

    MTD - Miles- 99.46,: Calories- 5416,: Minutes- 443.14 , Year- 1218.36
  • NotSoPerfectPam
    NotSoPerfectPam Posts: 114 Member
    Whew, this is going to be harder than I expected meeting my goal - it's raining every other day and I don't have a trainer yet. (how do you keep track of miles on a trainer??)

    Got in 30 yesterday because I had off work because of Veterans Day. it was very tough for me, I came down with a stomach bug right before the right, but darn if I was going to give away the chance to ride for a nice chunk of time.

    Nov. 3- 15 miles
    Nov. 4 - 8 miles (also did a fitness 'boot camp' in the a.m.)
    Nov. 6 - 20 miles
    Nov. 8 - 5 miles - short ride with my daughter - the best kind
    Nov. 11 - 30 miles on Tammany Trace

    Total: 88
    Goal: 250
    Remaining - 162
  • SteveCro
    SteveCro Posts: 788 Member
    @ notsoperfect.. I put the computer magnet on the rear tire spoke rather than the front. That way either outside or in my bike computer works.

    Good job riding!!!
  • HopHead28
    HopHead28 Posts: 180 Member
    11/3 - 19.4mi
    11/4 - 24.9mi
    11/10 - 30.8mi
    11/11 - 19.7mi

    Total: 94.8mi
    Goal: 200mi
  • cpanus
    cpanus Posts: 19,983 Member
    I'll go for 200 recumbent miles this month.

    11/1 - 12.26 miles
    11/2 - 12.30 miles
    11/3 - 12.23 miles
    11/4 - 12.05 miles
    11/5 - 13.00 miles
    11/7 - 12.50 miles ...74.34 mtd
    11/8 - 12.78 miles
    11/9 - 12.75 miles
    11/10 - 12.02 miles
    11/11 - 12.85 miles
    11/12 - 13.20 miles

    Chris
  • Machka9
    Machka9 Posts: 25,704 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...

    March: 409.33 km (254.34 miles) = 21 hours 55 min
    April: 384.15 km (238.7 miles) = 20 hours 35 min
    May: 259.06 km (160.9 miles) + 45 min cycling inside
    June: 493.53 km (306.6 miles) = 25 hours 31 min + 215 minutes (3 hours 35 min) cycling inside
    July: 130 km in 405 min + 280 min cycling inside
    Aug: 129.25 km in 474 min + 225 min cycling inside
    Sep: 224.8 km in 697 min + 35 min cycling inside
    Oct: 324.12 km in 1027 min
    Theoretically, we should be getting some nice spring weather this month. :)
    As for goals ... more than October.
    Nov 1 - 98.5 km (316 min) cycling

    The ride report:
    http://www.myfitnesspal.com/blog/Machka9/view/sunday-1-november-ranelagh-ramble-100k-773064
    Totals:
    Nov Cycling Outside: 98.5 km (316 min)
    Nov Cycling Inside: 0 min

    Nov 7 - 50.97 km (160 min) cycling ... on our tandem
    Nov 8 - 40 km (125 min) cycling ... on our Bike Fridays
    Totals:
    Nov Cycling Outside: 189.47 km (601 min)
    Nov Cycling Inside: 0 min

    Nov 10 - 21.6 km (65 min) cycling ... a rare after work ride!
    Totals:
    Nov Cycling Outside: 211.07 km (666 min)
    Nov Cycling Inside: 0 min

    Nov 12 - 45 min cycling indoors on my trainer
    Totals:
    Nov Cycling Outside: 211.07 km (666 min)
    Nov Cycling Inside: 45 min

  • konagirl64
    konagirl64 Posts: 211 Member
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    I'm in. November goals: 450 miles on recumbent bike, minimum 30 hours.

    11/1--20.6 / 75 minutes
    11/2--20.3 / 75 minutes
    11/3--7.7 miles /30 minutes (so didn't want to ride today, hardest 30 minutes ever!!!)
    11/4-- 19.9 miles / 75 minutes
    11/5-- rest day, bad hip pain
    11/6--24 miles / 90 minutes
    11/7--23.7 miles/ 90 minutes
    Week totals: 116.2 miles. 7.25 hours

    11/8--20 miles / 75 minutes
    11/9-- rest day
    11/10--18.7 miles in 75 minutes
    11/11--19.6 miles in 75 minutes
    11/12--8.1 miles in 30 minutes

  • tcaley4
    tcaley4 Posts: 416 Member
    11/1 16.99
    11/2 14.00
    11/4 16.88
    11/5 16.81
    11/9 13.53
    11/10 17.27
    11/12 13.35

    November total: 108.33
    Total for year: 2,146.60
  • NotSoPerfectPam
    NotSoPerfectPam Posts: 114 Member
    Nov. 3- 15 miles
    Nov. 4 - 8 miles (also did a fitness 'boot camp' in the a.m.)
    Nov. 6 - 20 miles
    Nov. 8 - 5 miles - short ride with my daughter - the best kind
    Nov. 11 - 30 miles on Tammany Trace
    Nov. 13 - 14 miles

    Total: 102
    Goal: 250
    Remaining - 148
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    11/01 - 20.02 @ 16.7 mph
    11/03 - 50.34 @ 19.6 mph
    11/04 - 06.49 @ 18.6 mph (AM Commute)
    11/04 - 13.35 @ 19.4 mph (PM Commute)
    11/05 - 06.42 @ 17.4 mph (AM Commute)
    11/05 - 13.46 @ 19.4 mph (PM Commute)
    11/06 - 09.03 @ 18.5 mph (AM Commute
    11/06 - 13.49 @ 20.4 mph (PM Commute) *PR*
    11/11 - 20.06 @ 18.6 mph
    11/12 - 06.32 @ 16.1 mph (AM Commute-MTB)
    11/12 - 12.54 @ 16.5 mph (PM Commute-MTB)
    11/13 - 06.47 @ 18.8 mph (AM Commute)
    11/13 - 14.71 @ 18.0 mph (PM Commute)


    MTD: 192.7
    Goal: 500
  • saphin
    saphin Posts: 246 Member
    Haze seems to be over and work won't be distracting me this month so I'm in for 600km.

    1st Nov: 39.04 km @ 28.84 kph
    2nd Nov: 29.68 km @ 28.38 kph
    3rd Nov: 44.40 km @ 29.64 kph
    4th Nov: 35.21 km @ 27.78 kph
    6th Nov: 30.34 km @ 31.02 kph
    9th Nov: 31.43 km @ 29.8 kph
    12th Nov: 39.13 km @ 30.0 kph
    14th Nov: 50.37 km @ 29.0 kph

    Month to date: 299.60 km
    Remaining: 300.40 km
  • successgal1
    successgal1 Posts: 996 Member
    Pretty great numbers here! I'm 49 female, 188 when I restarted exercise and counting calories after having just quit a stressful job where I gained 40lbs.

    Less than a week in and waking my body up with dog walks, stretching, Pilates-like moves and today I finally made it back to my bike.

    I have a Sun bicycle, one speed, foot forward. My terrain is flat and low slopes with some dirt roads. I started with 5 miles today in 34 minutes, average heart rate of 155, speed of avg 8 MPH. My previous best over 2 years ago was 10 miles in an hour. Only so fast you can go on a one speed. I get higher intensity when I pick the dirt roads more, or alternate by riding the grass instead of the sidewalk.

    My workout options now include dog walks 1.5 miles now, used to do 2.5. Cycling, Pilates and resistance with flat bands, and free weights. I have an la fitness membership so I can go heavier when I'm ready.
  • cpanus
    cpanus Posts: 19,983 Member
    I'll go for 200 recumbent miles this month.

    11/1 - 12.26 miles
    11/2 - 12.30 miles
    11/3 - 12.23 miles
    11/4 - 12.05 miles
    11/5 - 13.00 miles
    11/7 - 12.50 miles ...74.34 mtd
    11/8 - 12.78 miles
    11/9 - 12.75 miles
    11/10 - 12.02 miles
    11/11 - 12.85 miles
    11/12 - 13.20 miles
    11/13 - 16.75 miles ...154.69 mtd

    Chris
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    11/01 - 20.02 @ 16.7 mph
    11/03 - 50.34 @ 19.6 mph
    11/04 - 06.49 @ 18.6 mph (AM Commute)
    11/04 - 13.35 @ 19.4 mph (PM Commute)
    11/05 - 06.42 @ 17.4 mph (AM Commute)
    11/05 - 13.46 @ 19.4 mph (PM Commute)
    11/06 - 09.03 @ 18.5 mph (AM Commute
    11/06 - 13.49 @ 20.4 mph (PM Commute) *PR*
    11/11 - 20.06 @ 18.6 mph
    11/12 - 06.32 @ 16.1 mph (AM Commute-MTB)
    11/12 - 12.54 @ 16.5 mph (PM Commute-MTB)
    11/13 - 06.47 @ 18.8 mph (AM Commute)
    11/13 - 14.71 @ 18.0 mph (PM Commute)
    11/14 - 41.46 @ 18.9 mph

    MTD: 234.16
    Goal: 500
  • aeisenberg93
    aeisenberg93 Posts: 4 Member
    Is there a mile tracker? I bike everywhere unless it's downpouring then I take the bus. I've never counted the amount of miles I go.
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    aeisenberg93 wrote: »
    Is there a mile tracker? I bike everywhere unless it's downpouring then I take the bus. I've never counted the amount of miles I go.

    Apps >>> MapMyRide & Strava. Each have their own +/- but both are free and work well. Hardware >>> Garmin, CatEye, etc...
  • konagirl64
    konagirl64 Posts: 211 Member
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    I'm in. November goals: 450 miles on recumbent bike, minimum 30 hours.

    11/1--20.6 / 75 minutes
    11/2--20.3 / 75 minutes
    11/3--7.7 miles /30 minutes (so didn't want to ride today, hardest 30 minutes ever!!!)
    11/4-- 19.9 miles / 75 minutes
    11/5-- rest day, bad hip pain
    11/6--24 miles / 90 minutes
    11/7--23.7 miles/ 90 minutes
    Week totals: 116.2 miles. 7.25 hours

    11/8--20 miles / 75 minutes
    11/9-- rest day
    11/10--18.7 miles in 75 minutes
    11/11--19.6 miles in 75 minutes
    11/12--8.1 miles in 30 minutes
    11/13--rest day, bad pain day
    11/14--15.8 miles in 60 minutes

  • saphin
    saphin Posts: 246 Member
    Haze seems to be over and work won't be distracting me this month so I'm in for 600km.

    1st Nov: 39.04 km @ 28.84 kph
    2nd Nov: 29.68 km @ 28.38 kph
    3rd Nov: 44.40 km @ 29.64 kph
    4th Nov: 35.21 km @ 27.78 kph
    6th Nov: 30.34 km @ 31.02 kph
    9th Nov: 31.43 km @ 29.8 kph
    12th Nov: 39.13 km @ 30.0 kph
    14th Nov: 50.37 km @ 29.0 kph
    15th Nov: about 10 to 15 km around Pulau Ubin with some cycling newbies

    Month to date: 309.60 km
    Remaining: 290.40 km
  • cpanus
    cpanus Posts: 19,983 Member
    I'll go for 200 recumbent miles this month.

    11/1 - 12.26 miles
    11/2 - 12.30 miles
    11/3 - 12.23 miles
    11/4 - 12.05 miles
    11/5 - 13.00 miles
    11/7 - 12.50 miles ...74.34 mtd
    11/8 - 12.78 miles
    11/9 - 12.75 miles
    11/10 - 12.02 miles
    11/11 - 12.85 miles
    11/12 - 13.20 miles
    11/13 - 16.75 miles ...154.69 mtd
    11/14 - 12.25 miles

    Chris
  • Machka9
    Machka9 Posts: 25,704 Member
    aeisenberg93 wrote: »
    Is there a mile tracker? I bike everywhere unless it's downpouring then I take the bus. I've never counted the amount of miles I go.

    I just use a computer on my bicycle, and then type the numbers into an Excel spreadsheet. :)

  • Machka9
    Machka9 Posts: 25,704 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...

    March: 409.33 km (254.34 miles) = 21 hours 55 min
    April: 384.15 km (238.7 miles) = 20 hours 35 min
    May: 259.06 km (160.9 miles) + 45 min cycling inside
    June: 493.53 km (306.6 miles) = 25 hours 31 min + 215 minutes (3 hours 35 min) cycling inside
    July: 130 km in 405 min + 280 min cycling inside
    Aug: 129.25 km in 474 min + 225 min cycling inside
    Sep: 224.8 km in 697 min + 35 min cycling inside
    Oct: 324.12 km in 1027 min
    Theoretically, we should be getting some nice spring weather this month. :)
    As for goals ... more than October.
    Nov 1 - 98.5 km (316 min) cycling

    The ride report:
    http://www.myfitnesspal.com/blog/Machka9/view/sunday-1-november-ranelagh-ramble-100k-773064
    Totals:
    Nov Cycling Outside: 98.5 km (316 min)
    Nov Cycling Inside: 0 min

    Nov 7 - 50.97 km (160 min) cycling ... on our tandem
    Nov 8 - 40 km (125 min) cycling ... on our Bike Fridays
    Totals:
    Nov Cycling Outside: 189.47 km (601 min)
    Nov Cycling Inside: 0 min
    Nov 10 - 21.6 km (65 min) cycling ... a rare after work ride!
    Totals:
    Nov Cycling Outside: 211.07 km (666 min)
    Nov Cycling Inside: 0 min
    Nov 12 - 45 min cycling indoors on my trainer
    Totals:
    Nov Cycling Outside: 211.07 km (666 min)
    Nov Cycling Inside: 45 min

    Nov 14 - 163.4 km (535 min)

    My husband and I cycled an Audax Tasmania event called the "I Will Ride 100 Miles". It was a challenging ride with climbing and all sorts of weather (sun, wind, rain). Definitely one of the more difficult centuries I've done!

    Stats
    Distance: 163.4 km (101.5 miles)
    Total Ascent: 1837.08 m (6027 feet)
    Total Time: 9:59:48
    Moving Time: 8:55:40
    Average Speed: 17.95 km/h

    http://www.myfitnesspal.com/blog/Machka9/view/audax-tasmania-i-will-ride-100-miles-776170
    Totals:
    Nov Cycling Outside: 374.47 km (1201 min)
    Nov Cycling Inside: 45 min
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