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Leslie Sansone Walk At Home Challenge anyone? Starting June

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Replies

  • maritimemom
    maritimemom Posts: 192
    Previous: 15
    Today: 3
    Total: 18

    :)
  • mcdebbie
    mcdebbie Posts: 940 Member
    I didn't see this until today so too late to join in for June but okay if I read along and see how all of you are doing?

    It's not too late to join in! Just make a reasonable goal that you can accomplish by the end of June. Come walk with us!

    Thanks!

    I've been walking on the treadmill everyday and getting bored so last night I opened the DVD's I bought in 2010. :smile: I could only get through the 1 mile intro one, it sure is not as easy as just walking a mile on the treadmill.

    goal for June 30 miles (starting 6/8)
    walked 1
  • Bethany28
    Bethany28 Posts: 263
    I didn't see this until today so too late to join in for June but okay if I read along and see how all of you are doing?

    It's not too late to join in! Just make a reasonable goal that you can accomplish by the end of June. Come walk with us!

    Thanks!

    I've been walking on the treadmill everyday and getting bored so last night I opened the DVD's I bought in 2010. :smile: I could only get through the 1 mile intro one, it sure is not as easy as just walking a mile on the treadmill.

    goal for June 30 miles (starting 6/8)
    walked 1

    Great goal! Have fun walking!
  • Bethany28
    Bethany28 Posts: 263
    Keep on steppin' :smile:


    Previous: 40
    Today: 5
    Total: 45
  • karenpsal
    karenpsal Posts: 30
    Previous: 17.5 miles
    Today: 2 miles
    Total: 19.5 miles
    Goal: 60 miles
  • cklbrown
    cklbrown Posts: 4,696 Member
    I will do 120 miles.
    I walked 45.25 previously
    I walked 5 today
    I walked 50.25 total

    Today is not my weigh in day, but I did an "unofficial" weight. I was pleased. Hope it stays down. How is everyone else doing?
  • mcdebbie
    mcdebbie Posts: 940 Member
    Goal 30 miles
    Previous 1
    Yesterday 2
    Total 3

    I don't feel as if I am getting my heart rate up with the DVD's as much as with the treadmill. My little fat legs can't go as fast. Will this improve as my muscles adjust?
  • Bethany28
    Bethany28 Posts: 263
    Previous: 45
    Today: 5
    Total: 50

    100 miles to go!
  • Bethany28
    Bethany28 Posts: 263
    I will do 120 miles.
    I walked 45.25 previously
    I walked 5 today
    I walked 50.25 total

    Today is not my weigh in day, but I did an "unofficial" weight. I was pleased. Hope it stays down. How is everyone else doing?


    Glad you are getting results! I'm doing good! Only 100 more miles for me!!
  • art4fun69
    art4fun69 Posts: 151 Member
    Did 5 Mile Advanced Walk with Leslie today. Havent done that one in a while, it is good.
  • Redneckgirl924
    Redneckgirl924 Posts: 69
    I did 3 miles of water walking today.

    Goal - 150 miles
    Previous 34.5 miles
    Today 3 miles
    Total 37.5

    Only 112.5 miles to go!
  • Redneckgirl924
    Redneckgirl924 Posts: 69
    I did 3 miles of water walking today.

    Goal - 150 miles
    Previous 34.5 miles
    Today 3 miles
    Total 37.5

    Only 112.5 miles to go!
  • nh2576
    nh2576 Posts: 69 Member
    Sorry I did not get here to post my milsed yesterday but I did walk them! Did 3 yesterday and 3 this morning.

    Goal: 100
    Done: 28
    Left: 72
  • atucker_mom
    atucker_mom Posts: 88 Member
    Is it ok if I jump in and join? I have been using Leslie's DVD's for several months now, and really enjoy them. I feel like I get a good burn, without injury. I tried other DVD's, but my knees can't handle to much high impact. I think for my goal, I will try 10 miles each week, that means by the end of the month I will have walked 30 miles.

    I am preparing to do a 5K in August. Does anybody have thoughts on dvd walking vs. walking outside or on a treadmill?
  • cklbrown
    cklbrown Posts: 4,696 Member
    I will do 120 miles.
    I walked 50.25 previously
    I walked 5 today
    I walked 55.25 total

    Have a great weekend!
  • cklbrown
    cklbrown Posts: 4,696 Member
    I did 3 miles of water walking today.

    Goal - 150 miles
    Previous 34.5 miles
    Today 3 miles
    Total 37.5

    Only 112.5 miles to go!
    How do you log that? I guess you burn more calories than walking?
  • karenpsal
    karenpsal Posts: 30
    Previous: 19.5 miles
    Today: 5 miles
    Total: 24.5 miles
    Goal: 60 miles
  • Bethany28
    Bethany28 Posts: 263
    Previous: 50
    Today: 5
    Total: 55

    95 miles to go!
  • megglesdvm
    megglesdvm Posts: 15
    Previous: 30
    Today: 15:happy:
    Total: 45

    I decided to walk on a trail near my house that I had never taken before, as it is an absolutely beautiful day in CO! Well, it kept going, and going, and going.... and so did I. I googled what I had walked when I got home, the the trail is 7.5 miles one way, and I followed it all the way there and back. I'm feeling rather proud of that :happy:
  • Bethany28
    Bethany28 Posts: 263
    Previous: 30
    Today: 15:happy:
    Total: 45

    I decided to walk on a trail near my house that I had never taken before, as it is an absolutely beautiful day in CO! Well, it kept going, and going, and going.... and so did I. I googled what I had walked when I got home, the the trail is 7.5 miles one way, and I followed it all the way there and back. I'm feeling rather proud of that :happy:

    Fantastik!!
  • mcdebbie
    mcdebbie Posts: 940 Member
    Goal 30
    Previous 3
    Today 3
    Total 6
  • Redneckgirl924
    Redneckgirl924 Posts: 69
    I did 3 miles of water walking today.

    Goal - 150 miles
    Previous 34.5 miles
    Today 3 miles
    Total 37.5

    Only 112.5 miles to go!
    How do you log that? I guess you burn more calories than walking?

    I wear a Heart Rate Monitor and it tells me the calories burned. I asked our parks department how many feet the lazy river was. So for me our lazy river is 640 feet, which means I have to go around 8.25 times to equal a mile. Then I just round up to 9 and count the laps. So I don't forget what lap I'm on I just take a rock that is laying around the pool and everytime I get to a certain spot I put a rock in my pile and then count them out at the end. It takes me about an hour and a half to walk three miles in water and that's if I go with the current. My HRM says I usually burn about 750 - 775 calories for those three miles.
  • Redneckgirl924
    Redneckgirl924 Posts: 69
    I did 2.5 miles of regular outdoor walking. It was a gorgeous day outside this evening!

    Goal - 150 miles
    Previous 37.5 miles
    Today 2.5 miles
    Total 40

    Only 110 miles to go!
  • courtneylwatson
    courtneylwatson Posts: 260 Member
    I would love to join. I just started MFP 5 days ago and I started the walk at home videos the same day. I love them.

    Goal: 20 miles
  • MEMA5
    MEMA5 Posts: 93 Member
    :smile: I USE LESLIE SANSONE DVDS THE 5 MILE FAT BUENING 5 MILE WALK IS GREAT AND I ALSO MIX IT UP, I DUE PUNCH UP THE WALK, AND THE 4 MILE CHALLENGE...THEY ARE GREAT..GOOD LUCK TO U...IF U WANT TO BE FRIENDS AND KEEP UP WITH WALKING IT WILL BE GREAT..ISSY:flowerforyou:
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    bump:flowerforyou:
  • rjsheets
    rjsheets Posts: 10
    I've been doing mile three of the 4 mile slim down challenge, I like the boosted walking in that mile, I usually do it four or five times. Then I do the last mile with the firm bank. I also added weights this week. I really like the walk videos.
  • Redneckgirl924
    Redneckgirl924 Posts: 69
    I just did the 5 Mile Leslie Sansone's Walk it Off & Tone it Up

    Goal - 150 Miles
    Previous - 40 Miles
    Today - 5 Miles
    Total - 45 Miles

    Only 105 Miles to go!

    Happy Sunday Everyone! Enjoy your day. :flowerforyou:
  • Bethany28
    Bethany28 Posts: 263
    I have put off the walk all day and really had to push myself this time around. But here's to five more miles down! :drinker:


    Previous: 55
    Today: 5
    Total: 60

    90miles to go!
  • cklbrown
    cklbrown Posts: 4,696 Member
    I will do 120 miles.
    I walked 55.25 previously
    I walked 3 yesterday
    I walked 5.5 today
    I walked 63.75 total

    I was so busy yesterday I only had time for a short walk and no logging time.
This discussion has been closed.

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