Pin-up Girls! - WEEK 3
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:flowerforyou:0
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Down to 256 this week. Loss of 6 lbs.0
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Hey fabulous pin up girls!
I'm down to 173.5, so not a big loss, but at least the scale is moving again!!
Congrats to everyone on their hard work this past week. Let's keep it up!!0 -
Not much of a loss since last Monday (up since Friday) but TOM is coming and I have been ravenous the past two days... 193.4 (-0.4).
Goals for this week:
- Workout, at least, 5x this week.
- Drink, at least, the minimum amount of water each day.
- Watch my fat intake from peanut butter and turkey pepperoni sticks.
- Take my vitamins/supplements as directed.
Thanks for all your hard work Rach!0 -
Weighing in this morning at 184 lbs. I don't know where this woosh came from, but I'll take it. :laugh:
Goals for next week:
1. Continue Turbo Fire.
2. Two additional workouts next week (Zumba & WBL Kickboxing).
3. Water, water, water.
4. Stay under my total allotted fat grams.0 -
Just wanted to share with you guys the local pin-up store that I am working my way into fitting into
https://www.facebook.com/BlameBetty
LOVE their stuff.0 -
236...aunt flo and bad eating this week..ugh,,0
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Back down to 167.8 today. I was really surprised to see a loss this week. I was down lower yesterday than I was today (167.2). After having fast food twice Monday, and eating half a pizza on Tuesday, I had to sit and give myself a talk. A junk food binge isn't going to get me to my goals or make me feel better about myself so I decided to turn it around. Yesterday was a big carb-y with the ice cream and cinnamon rolls.....hence the scale going back up a bit.....but I managed to do okay the end of last week.
Starting Week 4 of P90x today, with added cardio. I'm thinking about doing 5k's anytime I use the treadmill. Usually I do run/walk intervals for 20min, but I really want to work with a 5k distance. Especially since I really want to do the Warrior Dash in November. I may do the treadmill 3x's this week....we'll see.
:flowerforyou:0 -
OMG!!! This is awesome I would love to be a part of this. Tell me how and when please and thank you in advance.0
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Down to 256 this week. Loss of 6 lbs.
GREAT JOB!!!! :bigsmile: :bigsmile: :bigsmile:0 -
Weighing in at 243.6 this morning (-1.4 lbs from last WI). Congrats on the losses everyone! :happy:0
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weigh in 259.8 lbs. Lost like 0.6lbs. UGH why me. lol Looks like I will be exercising even more.0
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Ive officially lost my first 10 lbs! I am soooo excited! I never thought it would be so hard, but it feels great and I think it is going to be gone for good this time Hope everyone has a great week!
Goals
All my water!!!
exercise at least 5 times this week0 -
Hi Ladies :flowerforyou:
I have come to a realization that I have to quit making excuses and own what the scale told me this morning (both here and on my ticker). I weighed in at 225lbs (up 6lbs from what I last weighed in here :grumble: ) I realize this is somewhat inflated as TOM just finished (and I was 223 on Satudary:huh: ), but that just hopefully means I will have a loss next week. I have had a lot of stress in my life as of late, but I have to stop using food as my stress release. And just accept that it is going to take a bit longer and not fall off as quickly as it did before.
I started workouts again last week (flu seems to have finally been beaten) and am starting week one of TurboFire prep plan today. Just have to figure out how to work it around the hockey game .0 -
down to 133.4! i think i've kicked my slump.
my boot camp instructor recommended this breakfast and i think it's helped. i've been eating it for a week straight:
1/2 cup quick oats
1/2 cup almond milk
1/2 cup fresh blueberries
cinnamon0 -
I'm at 186.5. That's a 1.5 loss. It surprised the heck out of me because I figured TOM would have had other plans for me.
Goals this week:
So much water that I have clear pee every day. haha...eeeww.
Strength train 3 days/cardio 5 days
Try at least one new recipe.Ive officially lost my first 10 lbs! I am soooo excited! I never thought it would be so hard, but it feels great and I think it is going to be gone for good this time0 -
192.4!!!0
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1 lb loss this past week- now at 207.
My goals this week are to re-evaluate my eating completely. I thought I was doing pretty good, but the last few weeks have been really tough. No more eating anything that comes in a package, box, or can!!!!!0 -
I stayed the same. Im going to just be happy that I did because I was not the greatest over the weekend. These BBQs are going to kill me! lol
Goal this week is to hit the gym hard. My knee is better so no excuses!0 -
I stayed the same. Im going to just be happy that I did because I was not the greatest over the weekend. These BBQs are going to kill me! lol
Goal this week is to hit the gym hard. My knee is better so no excuses!0 -
146.2. we're in 3 weeks now and i havent lost any weight... ugh. the only thing i'm doin is c25k, 3 times a week. i guess i should start doin something on my off days...0
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weighing in! 219.6-217.8 :bigsmile:0
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weighed in at 210.2, not that big of a loss but somethinig is something!
goals for the week:
-EAT WELL on the weekend!!!
-work out everyday.
-try eating clean.0 -
:flowerforyou:0
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Wow! It looks like we had a great week, pin-ups! We are looking good!0
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Wow! It looks like we had a great week, pin-ups! We are looking good!
With the weigh-ins we've had so far, we're already down 84lbs!!!!0 -
142.6. Glad to be down from last week, but still annoyed because at one point in the week I was 140.80
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Checking in for the week, I'm down to 219.6! Yay me! Congrats to all those that lost as well....and if you didn't reevaluate, and keep on trucking, you'll get there!0
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259.6 had a big event this weekend..gonna work extra hard this week to get it off!!0
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Hello my lovelys
I am in at 199.5 today.. so happy, haven't seen a 1 at the start of my wieght in a long long time!!
forgot to give myself some goals...
1. no junk food at all
2. no booze
3. water everyday
4. walk for 30 mins at lunch everyday plus at least 4 gym workouts
5. finish week 1on c25k and complete week 20
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