December 2015 Bike Bicycle Cycling Challenge
Replies
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I'll go for 200 again!
12/1 - 12.25 miles
12/02 - 13.37 miles
Chris0 -
12/1 - 2 30 minute sessions 600 cal - indoor bike at community fitness center
12/2 - 10.0 miles - wanted to go further, but I forgot to charge my headlight.
December Miles: 23.69
Year to Date: 2,258.170 -
I did 113 miles in November. My goal for December is 125 miles.
10 miles done already - 115 to go!0 -
Still chasing round to find work, but hopefully not as many evenings out with contacts as November so I'll try for 600km this month
1st Dec: 31.96 km @ 28.94 (sprint intervals)
2nd Dec: 39.58 km @ 29.32 (tempo)
3rd Dec: 52.60 km @ 29.36 (base +12 km tempo)
4th Dec: 40.74 km @ 29.4 (cadence intervals)
Month to date: 164.88 km
Remaining: 535.12 km0 -
12/02 - 20.8 @ 17.6 mph (Zwift FTP Test - 272 Watts)
12/03 - 09.1 @ 18.6 mph (AM Commute)
12/03 - 11.2 @ 17.6 mph (PM Commute)
MTD: 42.68
Goal: 300
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Review ...
March: 409.33 km (254.34 miles) = 21 hours 55 min
April: 384.15 km (238.7 miles) = 20 hours 35 min
May: 259.06 km (160.9 miles) + 45 min cycling inside
June: 493.53 km (306.6 miles) = 25 hours 31 min + 215 minutes (3 hours 35 min) cycling inside
July: 130 km in 405 min + 280 min cycling inside
Aug: 129.25 km in 474 min + 225 min cycling inside
Sep: 224.8 km in 697 min + 35 min cycling inside
Oct: 324.12 km in 1027 min
Nov: 544.11 km in 1726 min + 45 min cycling inside
Goal ... more than November.
Dec 3 - 27.28 km (85 min) cycling
Totals:
Dec Cycling Outside: 27.28 km (85 min)
Dec Cycling Inside: 0 min
0 -
I'll go for 200 again!
12/1 - 12.25 miles
12/2 - 13.37 miles
12/3 - 13.56 miles
Chris0 -
I try to ride every day on 30 mile rails to trails path. Usually my weekly total mileage is around 200 miles. Love the bike and riding everyday. Keeping my weight down is incentive enough.
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My goal is 200 miles on my exercise bike by the end of the month0
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Goal 200 miles - wil be indoors on a trainer and when possible outdoors.
12/1 - 13.1 miles, indoors, 465 calories, 50 minutes
12/3 - 15.0 miles, indoors, 502 calories, 54 minutes
MTD- 28.1, / CAL-967, / TM- 104 min. / YTD- 1365.550 -
12/1 - 2 30 minute sessions 600 cal - indoor bike at community fitness center
12/2 - 10.0 miles - wanted to go further, but I forgot to charge my headlight.
12/3 - 13.56 - 45 degrees F
December Miles: 37.25
Year to Date: 2,271.730 -
Its been a fun month so far. Got out for my first winter ride and have been commuting to and from work on my fat bike. I also got Zwift set up and have passed my goal of 3,000 miles for the year.
Heres a photo from my first winter ride:
12/01 - 20mi
12/03 - 19.7mi
Total: 39.7mi
Goal: 150mi0 -
Welp -- I cant figure out how to get the photo uploaded.0
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@HopHead28 You are one tough dude to ride in conditions like that. That is just a little to cold for this wussy boy.0 -
29F degree commute this morning. My coldest yet by almost 10 degrees. Wasnt that bad, really... 30 minutes I can deal with it, for now.
12/02 - 22.30 @ 17.6 mph (Zwift FTP Test - 272 Watts)
12/03 - 09.13 @ 18.6 mph (AM Commute)
12/03 - 11.25 @ 17.6 mph (PM Commute)
12/04 - 09.15 @ 18.0 mph (AM Commute)
12/04 - 14.59 @ 18.7 mph (PM Commute)
MTD: 66.43
Goal: 3000 -
I'll go for 200 again!
12/1 - 12.25 miles
12/2 - 13.37 miles
12/3 - 13.56 miles
12/5 - 12.75 miles
Chris0 -
Im not one for the indoor trainer or stationary bike. I got sick of eating dirt on the MTB so for the holidays my fiancé got me 510 shoes with some flat mtg pedal things. They are supposed to hurt your shins bad if they hit you though. yikes! my goal is to just ride more MTB.
To windy and cold in MO for me to ride road. Im such a cold weather wimp.
Happy cycling everyone!!!0 -
Still chasing round to find work, but hopefully not as many evenings out with contacts as November so I'll try for 600km this month
1st Dec: 31.96 km @ 28.94 (sprint intervals)
2nd Dec: 39.58 km @ 29.32 (tempo)
3rd Dec: 52.60 km @ 29.36 (base +12 km tempo)
4th Dec: 40.74 km @ 29.4 (cadence intervals)
6th Dec: 31.81 km @ 29.1 (cadence intervals)
Month to date: 196.69 km
Remaining: 403.31 km0 -
167.7km completed this week and 1455m of climbing over 7 hours.
Two more weeks to build on this before heading back to the UK without my bike.0
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