What's Your Most Recent NSV
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Obligatory new NSV, at least I thought it was an NSV: Went to the local sporting goods store to buy a new slightly heavier pair of dumbbells. Carried them up from the back of the store to checkout, and found a short line. I was kinda standing there with one in each hand, not fidgeting or anything like that. Twenty-something guy in line in front of me kept turning around and glancing at me repeatedly, like he'd never seen a little 60-year-old grey-haired woman in line at the checkout with two 30-pound dumbbells. I don't know whether he was wondering if he should offer help, or what - he just looked vaguely nervous, never said a word. Too funny!
I love this!
And my NSV for the day: I baked Christmas cookies with my sister today. I only ate one and a half cookies all day!0 -
Completed my second 10 km fun run, 61 minutes 31 seconds, hoping to break the hour soon...ish.0
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I successfully resisted a huge craving to eat a whole box of m&m's (2.5 servings; my fave candy). A few weeks ago, I probably would have given in.1
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tashat1976 wrote: »NSV = Non Scale Victory
How does that work. Is it just without hip\wais nd weight meadurement?
Does that mean thet It cn just be a feeling? Or donyou have to post pics?
Read the thread and you will get the idea. These are such great - and inspiring - stories.0 -
tashat1976 wrote: »NSV = Non Scale Victory
How does that work. Is it just without hip\wais nd weight meadurement?
Does that mean thet It cn just be a feeling? Or donyou have to post pics?
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1,000lbs x8 on the leg press (11 plates and a 5 per side)1
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I finally fit back intk a UK size 10 ( jeans) after 5 years . I have been struggling with my weight all this time and today I cudnt believe it. I was so overwhelmed. I cried in the changing room.0
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I was able to go into old navy and buy jeans. I've previously had to always go somewhere where they had a big and tall section. Went from a size 48 waist down to a size 42 so far.. and looking to go down more.0
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I fit into my favorite pencil skirt! I just tried it on as a whim and ended up wearing it out to eat!
I haven't been able to wear it in 7 years. Yay me!3 -
2 bags of clothes for charity and still some shelves to go!0
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Just reviewed my "achievements" for the week and realised that so far I have said No to 5 offers of cake, 2 party buffets, and 5 chances to eat out.
Strengthening that resistance muscle for sure!3 -
misschiggie123 wrote: »I finally fit back intk a UK size 10 ( jeans) after 5 years . I have been struggling with my weight all this time and today I cudnt believe it. I was so overwhelmed. I cried in the changing room.
That must have been amazing! Well done you. Hope I can mimic that one day.
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FitGirl0123 wrote: »Hmmm I was pretty stoked to get the 60lb dumbbells for 10 reps on flat bench.
Beast Mode!!!1 -
I had a guy come up to me at the gym and ask me to be his trainer. I told him i'm not a certified trainer i just crush a lot..lol
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I actually wore a dress to a company function and was not super uncomfortable in it. It has been 11 years since I wore a dress. Still a LONG ways to go to be comfortable in pictures, but a big NSV for me.1
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According to my running watch, I broke two new records yesterday! Fastest 10K and farthest run! I'm training for a half marathon in March, so now every long run will beat the farthest run record. I cannot believe that just over a year ago, when I started the C25K, that I couldn't run 60 seconds and yesterday I ran for an hour and 15 minutes!2
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Being able to zip up my tall boots without the fat getting stuck in the zipper.1
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Buying size M underpants compared to my usual XL2
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Falling off the wagon, feeling my size 14s get tight, saying "screw this", getting back on the wagon and having them fit comfortably 4 days later. Niiiice. Maybe I'll out shrink them after all2
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