Pin-up Girls! - WEEK 3

Hey everyone! I'm down to 135.5 this week (a loss of 1.5lbs!) Well done to everyone else and good luck for the coming week

I'm at 162.8 today! It's not much, but since I was sick from Wednesday to Sunday (stupid sinus infection), I'm happy with it. Now that I'm better I'm going to be working hard again!

Goals:
1. Lots of water, every day!
2. Exercise every day, even if it's just 15 minutes.
3. Get to a normal sleep schedule. No more afternoon naps!

Whoo!
Not stuck anymore!

Down to 190 from 191.
Next week I WILL be out of the 190s!!
[:

FINALLY a loss! 210 down to 207.8!!! Couldn't be happier. Stepping it up this week to keep it up for next week!

338! Not excited about it. Miserable... absolutely miserable.

159.6, went up due to TOM.

Goals this week
1. Start TurboFire
2. Drink at least 1 bottle of water daily (I hardly ever drink water, period)
3. Try not to give into temptation for unhealthy snacks.
4. Log EVERYTHING I eat.

This week I'm weighing in at 166.6

A 2.4lb loss. Been a crazy week already with mandatory university orientation, etc.

I'll be going out of town on Friday but will be logging in for my weigh in on Monday.

Checking in! this weeks weight 209.2

Sorry I was so brief earlier, I was at work but wanted to log real quick before I forgot!

Last week: 195
CW: 192.4

Sweet! I want to keep up my exercise, really focus on spreading my water intake out. I'm a big one for drinking like, 36 oz in the AM, then waiting until like 11pm to finish the rest. So I'd like to spread it out, and start 30 day shred this week. Not making any promises or set schedule for it, but I want to start it at some point! I just started a new job, training is an hour away and it runs from 9-6, so I have an 8:30-7:15 day for the next 4 weeks until my store opens. Getting acclimated is going to be rough, but I'll manage fiercely!

Good luck this week ladies!!

I am down .2. It has been a busy last week and this week will be extra busy too. But hopefully I will get on track better.

~~~Girls I have to share this, it is so cool! Hopefully it can be our inspiration for the next 7-ish weeks and for life!~~~

Don't Quit

When you've eaten too much and you can't write it down,

And you feel like the biggest failure in town.

When you want to give up just because you gave in,

and forget all about being healthy and thin.

So What! You went over your points a bit,

It's your next move that counts...So don't you quit!

It's a moment of truth, it's an attitude change.

It's learning the skills to get back in your range.

It's telling yourself, "You've done great up till now.

You can take on this challenge and beat it somehow."

It's part of your journey toward reaching your goal.

You're still gonna make it, just stay in control.

To stumble and fall is not a disgrace,

If you summon the will to get back in the race.

But, often the struggler's, when loosing their grip,

Just throw in the towel and continue to slip.

And learn too late when the damage is done,

that the race wasn't over...they still could have won.

Lifestyle change can be awkward and slow,

but facing each challenge will help you grow.

Success is failure turned inside out,

the silver tint in a cloud of doubt.

When you're pushing to the brink, just refuse to submit,

If you bite it, you write it....But don't you quit!

- Author Unknown

down to 133.4! i think i've kicked my slump.

my boot camp instructor recommended this breakfast and i think it's helped. i've been eating it for a week straight:

1/2 cup quick oats
1/2 cup almond milk
1/2 cup fresh blueberries
cinnamon

That sounds delicious. -wipes up drool on desk- :embarassed: :laugh:

I'm definitely going to have to try that for breakfast.

Checking in i gained one pound! Grrr i am upset but i did it to myself with taco bell.. Damn tacos so good. 167.5. I will do better this week. I will!

Checking in...I'm up a little at 155.0 but thats ok cuz I expected it to be up more with me being in the car all weekend and only eating out... :glasses:

SORRY GIRLS!

was so busy yesterday I forgot to check in!

last week I was 179.4

this week 178.4

so a loss of 1lb!! yay

only 0.4 lbs off loosing half a stone!! can't believe it!!

well done for keeping it up for another week everyone! lets keep the momentum going and think how fabulous we'll feel once we get all this extra poundage off our backs!!

xx