December 2015 Bike Bicycle Cycling Challenge

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Replies

  • kcjchang
    kcjchang Posts: 709 Member
    12/1 - 13.2 miles trainer
    12/2 - 22.6 trainer
    12/3 - 27.1 trainer
    12/5 - 48.1
    12/6 - 22.3 trainer
    12/8 - 23.3 trainer
    12/9 - 18.9 trainer
    12/10 - 30.4 trainer
    12/12 - 93.1

    Active Time: 16:29:17
    Goal: 45:00:00
    Elevation Gain: 2,978'
  • cpanus
    cpanus Posts: 19,885 Member
    I'll go for 200 again!

    12/1 - 12.25 miles
    12/2 - 13.37 miles
    12/3 - 13.56 miles
    12/5 - 12.75 miles
    12/6 - 13.07 miles...65.00 miles so far...
    12/7 - 13.00 miles
    12/8 - 13.00 miles
    12/9 - 13.00 miles
    12/10 - 12.50 miles
    12/12 - 13.28 miles
    12/13 - 13.00 miles...142.78 miles so far...
    12/14 - 12.78 miles

    Chris
  • FrankWhite27330
    FrankWhite27330 Posts: 316 Member
    Did over 31 miles sat and sunday. Doing 22 miles sunday alone
  • successgal1
    successgal1 Posts: 996 Member
    Made it 11.75 miles on my one speed cruiser today! I guess you can say I met my 10 mile goal.
  • saphin
    saphin Posts: 246 Member
    Still chasing round to find work, but hopefully not as many evenings out with contacts as November so I'll try for 600km this month

    1st Dec: 31.96 km @ 28.94 (sprint intervals)
    2nd Dec: 39.58 km @ 29.32 (tempo)
    3rd Dec: 52.60 km @ 29.36 (base +12 km tempo)
    4th Dec: 40.74 km @ 29.4 (cadence intervals)
    6th Dec: 31.81 km @ 29.1 (cadence intervals)
    7th dec: 40.66 km @ 28.66 (traffic light sprint starts)
    8th Dec: 55.59 km @ 28.64 (base)
    9th Dec: 33.20 km @ 28.06 (failed sprint intervals)
    11th Dec: 40.76 km @ 28.98 ( sprint intervals)
    12th Dec: 49.90 km @ 28.44 (base with 2 x 5km tempo)
    13th Dec: 29.74 km @ 27.62 (hill day in rain)
    15th Dec: 40.94 km @ 27.74 (cadence intervals)

    Month to date: 521.28 km
    Remaining (original target, 600): 78.72 km
    Remaining (amended target, 900): 378.72 km
  • tcaley4
    tcaley4 Posts: 416 Member
    Everybody's had a great half month so far. Keep it up everyone!!!
  • konagirl64
    konagirl64 Posts: 211 Member


    12/2: 8.2 miles
    12/3: 12 miles
    12/4: 8.2 miles
    12/5: 24.1 miles

    Total 52.5 miles first week

    12/6: 24.4 miles
    12/7: 29.3 miles
    12/9: 29.9 miles
    12/10: 17.4 miles
    12/11: 26.7 miles
    12/12: 21.9 miles

    Total for second week: 149.6 miles
    Grand total: 202.1
    Left till goal of 350: 147.9 miles

    12/13: 16.9 miles
    12/14: 22.4 miles
  • tcaley4
    tcaley4 Posts: 416 Member
    12/1 - 2 30 minute sessions 600 cal - indoor bike at community fitness center
    12/2 - 10.0 miles - wanted to go further, but I forgot to charge my headlight.
    12/3 - 13.56 - 45 degrees F
    12/5 - 17.03 - outdoors
    12/7 - 13.44 - outdoors
    12/8 - 15.24 - outdoors
    12/9 - 16.87 - outdoors
    12/12 - 30.37 - outdoors
    12/14 - 17.14 - outdoors

    December Miles: 147.34
    Year to Date: 2,437.48
  • mrron2u
    mrron2u Posts: 919 Member
    I did 113 miles in November. My new goal for December is 200 miles.

    12/1 - 7.05 miles
    12/2 - 3.02 miles
    12/3 - 1.14 miles
    12/4 - 11.36 miles
    12/5 - 25.05 miles
    12/6 - 5.64 miles
    12/7 - 15.06 miles
    12/8 - 17.02 miles
    12/9 - 3.37 miles
    12/10 - 3.28 miles
    12/11 - 25.17 miles
    12/12 - 10.32 miles
    12/13 - 1.19 miles (in pouring rain I might add)
    12/14 - 12.09 miles (140.76 so far)
  • cpanus
    cpanus Posts: 19,885 Member
    I'll go for 200 again!

    12/1 - 12.25 miles
    12/2 - 13.37 miles
    12/3 - 13.56 miles
    12/5 - 12.75 miles
    12/6 - 13.07 miles...65.00 miles so far...
    12/7 - 13.00 miles
    12/8 - 13.00 miles
    12/9 - 13.00 miles
    12/10 - 12.50 miles
    12/12 - 13.28 miles
    12/13 - 13.00 miles...142.78 miles so far...
    12/14 - 12.78 miles
    12/15 - 13.06 miles

    Chris
  • saphin
    saphin Posts: 246 Member
    Still chasing round to find work, but hopefully not as many evenings out with contacts as November so I'll try for 600km this month

    1st Dec: 31.96 km @ 28.94 (sprint intervals)
    2nd Dec: 39.58 km @ 29.32 (tempo)
    3rd Dec: 52.60 km @ 29.36 (base +12 km tempo)
    4th Dec: 40.74 km @ 29.4 (cadence intervals)
    6th Dec: 31.81 km @ 29.1 (cadence intervals)
    7th dec: 40.66 km @ 28.66 (traffic light sprint starts)
    8th Dec: 55.59 km @ 28.64 (base)
    9th Dec: 33.20 km @ 28.06 (failed sprint intervals)
    11th Dec: 40.76 km @ 28.98 ( sprint intervals)
    12th Dec: 49.90 km @ 28.44 (base with 2 x 5km tempo)
    13th Dec: 29.74 km @ 27.62 (hill day in rain)
    15th Dec: 40.94 km @ 27.74 (cadence intervals)
    16th Dec: 50.82 km @ 28.38 (just bimbling along)

    Month to date: 572.10 km
    Remaining (amended target, 900): 327.90 km
  • Ohhim
    Ohhim Posts: 1,142 Member
    Ramping up my running mileage (to 230) for a marathon in January, but figure I should set some sort of biking target as I've been spending too much time in the saddle as a diversion.

    12/1 - Bike 15 miles
    12/2 - Bike 13 miles
    12/3 - Bike 35 miles
    12/4 - Bike 20 miles
    12/8 - Bike 62 miles
    12/9 - Bike 13 miles
    12/10 - Bike 35 miles
    12/11 - Bike 43 miles
    12/12 - Bike 24 miles
    12/15 - Bike 35 miles

    Total: 295 miles
    Goal: 500 miles
    Remaining: 205 miles
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    I need to get on the trainer. I don't want to get on the trainer! >:)
  • saphin
    saphin Posts: 246 Member
    Still chasing round to find work, but hopefully not as many evenings out with contacts as November so I'll try for 600km this month

    1st Dec: 31.96 km @ 28.94 (sprint intervals)
    2nd Dec: 39.58 km @ 29.32 (tempo)
    3rd Dec: 52.60 km @ 29.36 (base +12 km tempo)
    4th Dec: 40.74 km @ 29.4 (cadence intervals)
    6th Dec: 31.81 km @ 29.1 (cadence intervals)
    7th dec: 40.66 km @ 28.66 (traffic light sprint starts)
    8th Dec: 55.59 km @ 28.64 (base)
    9th Dec: 33.20 km @ 28.06 (failed sprint intervals)
    11th Dec: 40.76 km @ 28.98 ( sprint intervals)
    12th Dec: 49.90 km @ 28.44 (base with 2 x 5km tempo)
    13th Dec: 29.74 km @ 27.62 (hill day in rain)
    15th Dec: 40.94 km @ 27.74 (cadence intervals)
    16th Dec: 50.82 km @ 28.38 (just bimbling along)
    17th Dec: 40.62 km @ 29.22 (traffic light intervals)

    Month to date: 612.62 km
    Remaining (amended target, 900): 287.28 km
  • cpanus
    cpanus Posts: 19,885 Member
    I'll go for 200 again!

    12/1 - 12.25 miles
    12/2 - 13.37 miles
    12/3 - 13.56 miles
    12/5 - 12.75 miles
    12/6 - 13.07 miles...65.00 miles so far...
    12/7 - 13.00 miles
    12/8 - 13.00 miles
    12/9 - 13.00 miles
    12/10 - 12.50 miles
    12/12 - 13.28 miles
    12/13 - 13.00 miles...142.78 miles so far...
    12/14 - 12.78 miles
    12/15 - 13.06 miles
    12/16 - 13.00 miles

    Chris
  • konagirl64
    konagirl64 Posts: 211 Member


    12/2: 8.2 miles
    12/3: 12 miles
    12/4: 8.2 miles
    12/5: 24.1 miles

    Total 52.5 miles first week

    12/6: 24.4 miles
    12/7: 29.3 miles
    12/9: 29.9 miles
    12/10: 17.4 miles
    12/11: 26.7 miles
    12/12: 21.9 miles

    Total for second week: 149.6 miles
    Grand total: 202.1
    Left till goal of 350: 147.9 miles

    12/13: 16.9 miles
    12/14: 22.4 miles
    12/16: 31.1 miles
  • Ohhim
    Ohhim Posts: 1,142 Member
    18 miles on my fixie today as I turned a short ride to snag some lunch into an extended ride in the nice weather. Although the bike itself isn't that inefficient, the upright position and lack of streamlined bike clothing were killing me in the wind.

    12/1 - Bike 15 miles
    12/2 - Bike 13 miles
    12/3 - Bike 35 miles
    12/4 - Bike 20 miles
    12/8 - Bike 62 miles
    12/9 - Bike 13 miles
    12/10 - Bike 35 miles
    12/11 - Bike 43 miles
    12/12 - Bike 24 miles
    12/15 - Bike 35 miles
    12/16 - Bike 18 miles

    Total: 313 miles
    Goal: 500 miles
    Remaining: 187 miles
  • tcaley4
    tcaley4 Posts: 416 Member
    12/1 - 2 30 minute sessions 600 cal - indoor bike at community fitness center
    12/2 - 10.0 miles - wanted to go further, but I forgot to charge my headlight.
    12/3 - 13.56 - 45 degrees F
    12/5 - 17.03 - outdoors
    12/7 - 13.44 - outdoors
    12/8 - 15.24 - outdoors
    12/9 - 16.87 - outdoors
    12/12 - 30.37 - outdoors
    12/14 - 17.14 - outdoors
    12/15 - 17.02 - outdoors

    December Miles: 164.36
    Year to Date: 2,454.50
  • Machka9
    Machka9 Posts: 25,610 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...

    March: 409.33 km (254.34 miles) = 21 hours 55 min
    April: 384.15 km (238.7 miles) = 20 hours 35 min
    May: 259.06 km (160.9 miles) + 45 min cycling inside
    June: 493.53 km (306.6 miles) = 25 hours 31 min + 215 minutes (3 hours 35 min) cycling inside
    July: 130 km in 405 min + 280 min cycling inside
    Aug: 129.25 km in 474 min + 225 min cycling inside
    Sep: 224.8 km in 697 min + 35 min cycling inside
    Oct: 324.12 km in 1027 min
    Nov: 544.11 km in 1726 min + 45 min cycling inside
    Goal ... more than November. :grin:

    Dec 3 - 27.28 km (85 min) cycling
    Totals:
    Dec Cycling Outside: 27.28 km (85 min)
    Dec Cycling Inside: 0 min

    Dec 5 - 27.3 km (85 min) cycling
    Dec 6 - 75 min cycling on my indoor trainer
    Totals:
    Dec Cycling Outside: 54.58 km (170 min)
    Dec Cycling Inside: 75 min

    Last weekend was not our usual weekend full of exercise ... my husband and I organised a hilly, long distance cycling event ... mainly him, but I helped with some of the paperwork, sorting out what food needed to be at which rest stops, shopping for things like 80 bananas, five 15-litre jugs of water, more real Coke than I've had in my house in years, etc. etc..

    The event was on Sunday, and my part was to hold down the fort at the finish line. So there I sat for 6 or 7 hours with a massive tray of Subway cookies (and other food) beside me.

    Before I had to be at my post, I was able to get in 75 minutes on my trainer, and while there, I managed to walk a total of 3.8 km. My husband was there with me for the first little while and again at the end, so I took a few brisk walks + a whole lot of pacing!

    We can breathe a sigh of relief that the event went well, and everyone was in good spirits when they crossed the finish line after 4,460 metres of climbing over the 210 km route. :)
    Dec 9 - 16.5 km (52 min) cycling

    Windy, windy day on the 9th (yesterday). That ride was a fight ... I don't have the upper body strength to hang on when 70 km/h gusts take out my front wheel. We were planning to ride further, but decided to call it a day at that point instead.
    Totals:

    Dec Cycling Outside: 71.08 km (222 min)
    Dec Cycling Inside: 75 min

    Dec Walking: 40.9 km (480 min)
    Dec Stairs: 240 flights (178 min)
    Dec Time Total: 955 min = 15 hours 55 min
    Dec Distance Total: 111.98 km = 69.6 miles

    Dec 12 - 23.8 km (75 min) cycling
    Dec 13 - 40.67 km (125 min) cycling

    Sunday's ride was a Christmas shopping, errand running sort of ride. Amazing how quickly the kilometres add up!
    Totals:
    Dec Cycling Outside: 135.55 km (422 min)
    Dec Cycling Inside: 75 min

    Dec Walking: 51.9 km (615 min)
    Dec Stairs: 330 flights (244 min)
    Dec Time Total: 1356 min = 22 hours 36 min
    Dec Distance Total: 187.45 km = 116.5 miles

    Dec 16 - 10.98 km (35 min) cycling
    Dec 17 - 27.36 km (85 min) cycling

    Totals:
    Dec Cycling Outside: 173.89 km (542 min)
    Dec Cycling Inside: 75 min
    Dec Walking: 73.9 km (950 min)
    Dec Stairs: 480 flights (356 min)
    Dec Time Total: 1923 min = 32 hours 3 min
    Dec Distance Total: 247.79 km = 153.9 miles

    Plus some time in there spent weightlifting.


  • saphin
    saphin Posts: 246 Member
    Still chasing round to find work, but hopefully not as many evenings out with contacts as November so I'll try for 600km this month

    1st Dec: 31.96 km @ 28.94 (sprint intervals)
    2nd Dec: 39.58 km @ 29.32 (tempo)
    3rd Dec: 52.60 km @ 29.36 (base +12 km tempo)
    4th Dec: 40.74 km @ 29.4 (cadence intervals)
    6th Dec: 31.81 km @ 29.1 (cadence intervals)
    7th dec: 40.66 km @ 28.66 (traffic light sprint starts)
    8th Dec: 55.59 km @ 28.64 (base)
    9th Dec: 33.20 km @ 28.06 (failed sprint intervals)
    11th Dec: 40.76 km @ 28.98 ( sprint intervals)
    12th Dec: 49.90 km @ 28.44 (base with 2 x 5km tempo)
    13th Dec: 29.74 km @ 27.62 (hill day in rain)
    15th Dec: 40.94 km @ 27.74 (cadence intervals)
    16th Dec: 50.82 km @ 28.38 (just bimbling along)
    17th Dec: 40.62 km @ 29.22 (traffic light intervals)
    18th Dec: 29.71 km @ 27.76 (hill day)

    Month to date: 642.43 km
    Remaining (amended target, 900): 257.57 km
  • cpanus
    cpanus Posts: 19,885 Member
    I'll go for 200 again!

    12/1 - 12.25 miles
    12/2 - 13.37 miles
    12/3 - 13.56 miles
    12/5 - 12.75 miles
    12/6 - 13.07 miles...65.00 miles so far...
    12/7 - 13.00 miles
    12/8 - 13.00 miles
    12/9 - 13.00 miles
    12/10 - 12.50 miles
    12/12 - 13.28 miles
    12/13 - 13.00 miles...142.78 miles so far...
    12/14 - 12.78 miles
    12/15 - 13.06 miles
    12/16 - 13.00 miles
    12/17 - 12.41 miles

    Chris
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    edited December 2015
    A few photos from our Tacky Light Ride last night...

    12347954_984842254920151_2929776333900595986_n.jpg?oh=97cf45653c13d5256ac580722eae35d2&oe=56E02E65


    12378031_984842474920129_6880917690987939943_o.jpg

    12243519_984842481586795_1288850336491316814_n.jpg?oh=0e300193c2a59eef939f523bec16f66b&oe=56D78C11

    12374743_984842381586805_5225704718996321023_o.jpg

    12376810_984842514920125_1730146587260369436_n.jpg?oh=8a2a162c528305cd560c93864360d1ad&oe=571B4419



    12/02 - 22.30 @ 17.6 mph (Zwift FTP Test - 272 Watts)
    12/03 - 09.13 @ 18.6 mph (AM Commute)
    12/03 - 11.25 @ 17.6 mph (PM Commute)
    12/04 - 09.15 @ 18.0 mph (AM Commute)
    12/04 - 14.59 @ 18.7 mph (PM Commute)
    12/05 - 39.02 @ 18.3 mph
    12/05 - 29.15 @ 18.2 mph
    12/06 - 36.03 @ 18.5 mph
    12/06 - 10.28 @ 19.0 mph
    12/07 - 06.50 @ 18.5 mph (AM Commute)
    12/07 - 12.20 @ 18.3 mph (PM Commute)
    12/08 - 09.04 @ 17.6 mph (AM Commute)
    12/08 - 12.05 @ 19.2 mph (PM Commute)
    12/09 - 08.93 @ 17.9 mph (AM Commute)
    12/09 - 14.00 @ 19.4 mph (PM Commute)
    12/10 - 09.02 @ 18.2 mph (AM Commute)
    12/10 - 14.03 @ 19.6 mph (PM Commute)
    12/11 - 09.09 @ 18.3 mph (AM Commute)
    12/11 - 16.23 @ 19.4 mph (PM Commute)
    12/11 - 14.39 @ 20.1 mph
    12/15 - 06.37 @ 18.1 mph (AM Commute)
    12/15 - 14.27 @ 18.3 mph (PM Commute)
    12/16 - 09.08 @ 18.1 mph (AM Commute)
    12/16 - 13.19 @ 19.2 mph (PM Commute)
    12/16 - 13.95 @ 09.0 mph

    MTD: 364.36
    Goal: 500
  • konagirl64
    konagirl64 Posts: 211 Member


    12/2: 8.2 miles
    12/3: 12 miles
    12/4: 8.2 miles
    12/5: 24.1 miles

    Total 52.5 miles first week

    12/6: 24.4 miles
    12/7: 29.3 miles
    12/9: 29.9 miles
    12/10: 17.4 miles
    12/11: 26.7 miles
    12/12: 21.9 miles

    Total for second week: 149.6 miles
    Grand total: 202.1
    Left till goal of 350: 147.9 miles

    12/13: 16.9 miles
    12/14: 22.4 miles
    12/16: 31.1 miles
    12/17: 16.4 miles
  • tcaley4
    tcaley4 Posts: 416 Member
    Looks like a good time @m1xm0d3
  • Mecklar75
    Mecklar75 Posts: 183 Member
    12/1 - 25.3 1:07.35 Elev. 899
    12/8 - 25.8 1:08.48 Elev. 906
    12/10 - 25.6 1:10.30 Elev. 1650
    12/17 - 25.1 1:10 Elev. 1106

    Goal: 250
    Current: 101.2
    Remaining: 148.8
  • tcaley4
    tcaley4 Posts: 416 Member
    12/1 - 2 30 minute sessions 600 cal - indoor bike at community fitness center
    12/2 - 10.0 miles - wanted to go further, but I forgot to charge my headlight.
    12/3 - 13.56 - 45 degrees F
    12/5 - 17.03 - outdoors
    12/7 - 13.44 - outdoors
    12/8 - 15.24 - outdoors
    12/9 - 16.87 - outdoors
    12/12 - 30.37 - outdoors
    12/14 - 17.14 - outdoors
    12/16 - 17.02 - outdoors
    12/17 - 13.07 - outdoors

    December Miles: 177.43
    Year to Date: 2,467.57
  • saphin
    saphin Posts: 246 Member
    Still chasing round to find work, but hopefully not as many evenings out with contacts as November so I'll try for 600km this month

    1st Dec: 31.96 km @ 28.94 (sprint intervals)
    2nd Dec: 39.58 km @ 29.32 (tempo)
    3rd Dec: 52.60 km @ 29.36 (base +12 km tempo)
    4th Dec: 40.74 km @ 29.4 (cadence intervals)
    6th Dec: 31.81 km @ 29.1 (cadence intervals)
    7th dec: 40.66 km @ 28.66 (traffic light sprint starts)
    8th Dec: 55.59 km @ 28.64 (base)
    9th Dec: 33.20 km @ 28.06 (failed sprint intervals)
    11th Dec: 40.76 km @ 28.98 ( sprint intervals)
    12th Dec: 49.90 km @ 28.44 (base with 2 x 5km tempo)
    13th Dec: 29.74 km @ 27.62 (hill day in rain)
    15th Dec: 40.94 km @ 27.74 (cadence intervals)
    16th Dec: 50.82 km @ 28.38 (just bimbling along)
    17th Dec: 40.62 km @ 29.22 (traffic light intervals)
    18th Dec: 29.71 km @ 27.76 (hill day)
    19th Dec: 12.13 km cycling with a friend for hawker breakfast. Nice fun ride.

    Month to date: 654.56 km
    Remaining (amended target, 900): 245.44 km
  • mrron2u
    mrron2u Posts: 919 Member
    My new goal for December is 200 miles.

    12/1 - 7.05 miles
    12/2 - 3.02 miles
    12/3 - 1.14 miles
    12/4 - 11.36 miles
    12/5 - 25.05 miles
    12/6 - 5.64 miles
    12/7 - 15.06 miles
    12/8 - 17.02 miles
    12/9 - 3.37 miles
    12/10 - 3.28 miles
    12/11 - 25.17 miles
    12/12 - 10.32 miles
    12/13 - 1.19 miles (in pouring rain I might add)
    12/14 - 12.09 miles
    12/15 - 10.16 miles
    12/16 - 2.04 miles
    12/17 - 1.10 miles
    12/18 - 2.83 miles
    12/19 - 25.06 miles (181.95 miles so far)
  • cpanus
    cpanus Posts: 19,885 Member
    I'll go for 200 again!

    12/1 - 12.25 miles
    12/2 - 13.37 miles
    12/3 - 13.56 miles
    12/5 - 12.75 miles
    12/6 - 13.07 miles...65.00 miles so far...
    12/7 - 13.00 miles
    12/8 - 13.00 miles
    12/9 - 13.00 miles
    12/10 - 12.50 miles
    12/12 - 13.28 miles
    12/13 - 13.00 miles...142.78 miles so far...
    12/14 - 12.78 miles
    12/15 - 13.06 miles
    12/16 - 13.00 miles
    12/17 - 12.41 miles
    12/19 - 16.75 miles

    Chris
  • saphin
    saphin Posts: 246 Member
    edited December 2015

    Still chasing round to find work, but hopefully not as many evenings out with contacts as November so I'll try for 600km this month

    1st Dec: 31.96 km @ 28.94 (sprint intervals)
    2nd Dec: 39.58 km @ 29.32 (tempo)
    3rd Dec: 52.60 km @ 29.36 (base +12 km tempo)
    4th Dec: 40.74 km @ 29.4 (cadence intervals)
    6th Dec: 31.81 km @ 29.1 (cadence intervals)
    7th dec: 40.66 km @ 28.66 (traffic light sprint starts)
    8th Dec: 55.59 km @ 28.64 (base)
    9th Dec: 33.20 km @ 28.06 (failed sprint intervals)
    11th Dec: 40.76 km @ 28.98 ( sprint intervals)
    12th Dec: 49.90 km @ 28.44 (base with 2 x 5km tempo)
    13th Dec: 29.74 km @ 27.62 (hill day in rain)
    15th Dec: 40.94 km @ 27.74 (cadence intervals)
    16th Dec: 50.82 km @ 28.38 (just bimbling along)
    17th Dec: 40.62 km @ 29.22 (traffic light intervals)
    18th Dec: 29.71 km @ 27.76 (hill day)
    19th Dec: 12.13 km cycling with a friend for hawker breakfast. Nice fun ride.
    20th Dec: 22.14 km, love it when someone who hasn't cycled in 20 years not only pushes themselves but bribes me with ice cream to go further and earn our Christmas party

    Month to date: 668.70 km
    Remaining (amended target, 900): 223.30 km

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