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June Exercise Challenge!

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Replies

  • bmfrazie
    bmfrazie Posts: 2,380 Member
    60 minutes walking = 233 calories
  • ceirawillsucceed
    ceirawillsucceed Posts: 519 Member
    hi my ticker is updated. i have done 851 mins so far. im probably going to go past 1200 mins maybe i should have done the calories instead. i have done 6362 cals so far.
    hope everyone is doing ok.
    keep going you can all do it.
  • emariec78
    emariec78 Posts: 530 Member
    Alright, with my weekend workouts so far I'm up to just over 5300 burned. So that means around 800 cals a day to make the goal, gulp, this is going to be a serious challenge! I'm digging in and I'm going to give it my best, though!
  • tbever
    tbever Posts: 173 Member
    I haven't logged in a couple of days! I did a 40 minute spin class on Friday and took a small walk! My ticker is current!!
  • MAK_01
    MAK_01 Posts: 553 Member
    Hi everyone! Hope everyone is doing great and working toward the monthly goal. Got in a 90 minutes today. Didn't get any minutes in yesterday, recovering from my overnight Relay for Life walk. I stopped counting laps after 6 miles. My legs were so tired yesterday!

    Keep up all the hard work!
  • NanoReefDiver
    NanoReefDiver Posts: 153
    Today I got in 74 mins of Zumba Wii and 16 mins P90x ab ripper; ticker is up to date!
  • MamaGraves2
    MamaGraves2 Posts: 203 Member
    50 minutes of Chalean extreme and Insanity cardio abs. Feeling good & motivated!!
  • jgdragonfly411
    jgdragonfly411 Posts: 34
    Do you guys include stairs that you climb at work?
  • rori_74
    rori_74 Posts: 111 Member
    Hi ,i hope you all having fun with your workouts , after 5 days without working today i did 45 min Elliptical trainer :))
  • psb13
    psb13 Posts: 629
    60 minutes on the elliptical today...my personal best!! :bigsmile:
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    318 calories = 49 mins
  • Evrgrn247
    Evrgrn247 Posts: 15
    Hope all is well. ;O) the mins should read 1770 I'll try to update again 4th attempt
  • MAK_01
    MAK_01 Posts: 553 Member
    Hi all. Hope everyone is having a good start to the week and striving to get those minutes in and calories burned. I added another 52 minutes today. Will get the tracker updated tomorrow

    Keep up all the hard work!
  • psb13
    psb13 Posts: 629
    passed the half way mark for minutes!! :bigsmile:
  • jennyph2006
    jennyph2006 Posts: 356 Member
    50 minute today walking and running.
  • reyna99
    reyna99 Posts: 489 Member
    K, I'm shooting for mins instead....
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    67 mins = 568 calories today
  • tbever
    tbever Posts: 173 Member
    Yeah.....I have something to report this morning! 45 minute lunch walk.
  • HartJames
    HartJames Posts: 789 Member
    I feel so behind! I took off last 2 days, gotta catch back up! :)
  • Missouwechanged
    Missouwechanged Posts: 963 Member
    I haven't been doing any thing for the past 2 weeks because of a really bad shoulder. Even walking was painful. I feel better now and will start doing something today, finally. I will try to complete 1200 exercise minutes still by the end of the month, That means 80 minutes per day. It is not an unrealistic goal.
  • Missouwechanged
    Missouwechanged Posts: 963 Member
    100 overhad tricep extensions : Completed
    200 air squats : Completed
    200 crunches : Completed

    All of this weeks mini-challenges : Completed in 20 minutes!!

    I should do some more overhead triceps extensions later this afternoon also.

    I am now off for my 5k walk, it will take me a little more than an hour :happy:
  • reyna99
    reyna99 Posts: 489 Member
    61 mins last night, 2.5 mile run with lifting! that's the longest workout that I have done continuously!! 45 mins has been the max!

    Keep it up everyone, we are half ways there!!!
  • atlraine
    atlraine Posts: 172 Member
    is it too late to join this? Please let me know! Thanks!
  • MamaGraves2
    MamaGraves2 Posts: 203 Member
    Got in an Insanity workout in the am yesterday followed by my 1st Bikram Yoga session last night. Holy moly that is intense! Loved it though.
  • stephaniezoundi
    stephaniezoundi Posts: 1,148 Member
    Struggling with everything else but feeling good about this challenge!
  • Missouwechanged
    Missouwechanged Posts: 963 Member
    Atlraine, if you feel up to it, you are more than welcome!!
  • Missouwechanged
    Missouwechanged Posts: 963 Member
    Struggling with everything else but feeling good about this challenge!

    Good for you!! I hope every thing else false into place quickly.
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Yesterday I did 37 mins=293 calories
  • fiabka
    fiabka Posts: 294 Member
    Hi, This is a really great idea & I would love to join you -
    Had an operation two weeks ago but due to a couple of complications I have not been able to re-start my exercise.
    I am intending starting on Monday (20th) can I do the ticker for 400 hours (20th-30th June)?
    Will you be re-starting for July? ... Please :smile:
    Thanks
  • NanoReefDiver
    NanoReefDiver Posts: 153
    Got in Just Dance 2 and Belly Dance today. Ticker is up to date. I'm really going to have to push tomorrow to reach my goal for the week!
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