SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2015 CHALLENGE

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  • blackburn23
    blackburn23 Posts: 385 Member
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    Me: 19
    LNS: 0
    Streak: 19 (total: 49)
    #Day's : 19
  • GrandmaJackie
    GrandmaJackie Posts: 36,070 Member
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    Dec 19

    Me: 12
    LNS: 7*
    Streak:

    Is it January yet, lol. Till the season, :)
  • Marikanna
    Marikanna Posts: 73 Member
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    Me:5
    Lns:3
    Streak:3
    Even though I went over at my sister's lovely Christmas party I didn't compound the damage by snacking later.
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Marikanna wrote: »
    Even though I went over at my sister's lovely Christmas party I didn't compound the damage by snacking later.

    Weigh to go! :wink: That's the kind of decisions we all need to be making this season. :smiley:

    Me: 18*
    LNS: 1
    Streak: 3
  • TerriRichardson112
    TerriRichardson112 Posts: 18,207 Member
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    Me: 19
    LNS: 0
    Streak: 19...(35 in total) :)
  • Beeps2011
    Beeps2011 Posts: 11,954 Member
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    I knew the"streak" would end in the holiday season....the time has come....

    Me: 16
    LNS: 3

    Streak: 0
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 19*
    LNS: 0

  • slgibbs1987
    slgibbs1987 Posts: 194 Member
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    Me: 14
    LNS: 5*
    Streak: 0
    Day: # 19

    A friend invited me over to his house late a couple of nights this week.. and I didn't eat dinner til then. Still, there should be no excuse for me to be eating that late.
  • TerriRichardson112
    TerriRichardson112 Posts: 18,207 Member
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    Me: 20*
    LNS: 0
    Streak: 20...(36 in total) :)
  • blackburn23
    blackburn23 Posts: 385 Member
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    Me: 20
    LNS: 0
    Streak: 20 (total: 50)
    #Days: 20
  • nooie19
    nooie19 Posts: 153 Member
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    Me:14
    LSN:5
    Streak:0

    Oops. Late night flight on Friday (so plane snacks), then a round of Christmas parties on Saturday, and now a late night dip into Christmas cookies. Too removed from my normal routine.
  • Marikanna
    Marikanna Posts: 73 Member
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    Me:6
    Lns: 3
    Streak: 4
  • TerriRichardson112
    TerriRichardson112 Posts: 18,207 Member
    edited December 2015
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    slgibbs1987 wrote: »
    Me: 14
    LNS: 5*
    Streak: 0
    Day: # 19

    A friend invited me over to his house late a couple of nights this week.. and I didn't eat dinner til then. Still, there should be no excuse for me to be eating that late.

    You can combat this by allowing yourself the choice of a later cut off a couple of nights a week. It is very empowering, Because you are choosing, so you do not need an excuse. I find that I seldom use my late cut-off option.
    I set my December cut-off goals as:
    • 9pm 5/7 nights per week
    • 10pm 2/7 nights of my choice per week
    ...then I decide which two nights (if any) I have the later cut-off.
    from @WalkerPop in October.
    October 1, 2015 4:20AM
    My finale for September:
    Me: 30* …
    LNS: 0 …
    Streak: 30 … (60 overall) …

    That's it! A full calendar month without LNS! I've never…and I mean NEVER gone through a calendar month without late night grazing. I'm proud of all of us for the decisions represented in the preceding pages. Great job!

    Wisdom expressed by several seems appropriate for the new comers: Set a goal that allows for life. If you tell yourself "I'll never ever ever again…" you're set for failure, eventually. Some people set different cutoffs for weeknights and weekends, others have situational releases. For me, a goal like "no LNS 6 out of 7 nights" works. You decide what works for YOU. …
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 20*
    LNS: 0

    :)
  • GrandmaJackie
    GrandmaJackie Posts: 36,070 Member
    edited December 2015
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    Dec 20

    Me: 13*
    LNS: 7
    Streak: 1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Okay friends, we have about 10 days left in the month. Let's finish strong! My cold is much better, so I'm back to my exercise routine. It was a challenge not to LNS when I was sick! Though I was over cals, I did not snack and stayed strong, though.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Dec 20

    Me: 20
    LNS: 0
    Streak: 110
  • Beeps2011
    Beeps2011 Posts: 11,954 Member
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    Me: 17
    LNS: 3

    Streak: 1
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Me: 19*
    LNS: 1
    Streak: 4
  • blackburn23
    blackburn23 Posts: 385 Member
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    Me: 21
    LNS: 0
    Streak: 21 (total: 51)
    #Days: 21

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