PHOTO ONLY SUCCESS STORIES!
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Recovering from an injury. Lost some muscle and fitness level, but still feeling pretty successful.
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crystal45042 wrote: »First pic is of me in August 2014 @ 232lbs! Second is December 2015 @ 170lbs. Still not finished but I'm so much closer to my goal!
Great job crystal!!! 62 pounds is a great achievement! May you hit every target you take aim at!0 -
You are all amazing. Bookmarking this thread for inspiration.0
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December of 2011 - 280ish
December of 2015 - 2144 -
I'm not done with my weight loss yet, but I finally have a before/after set worth posting. March 1st of this year I was 258 pounds. By October 31st I was 212. That's 46 pounds in 8 months. I have 12 more pounds to go!
The after picture is after I completed a Halloween half marathon. I'd never been a runner but started in May. I finished the race in under 2 hours.
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therealklane wrote: »Made a few new comparison pics today. Hovering around 145 lbs lost. Working with a trainer to get ready for police academy, but I've also changed BC and want to eat all the things. At least I'm maintaining. *blush*
you look amazing!!!! though I do love the yellow shirt in the one before pic lol6 -
Just a face image (:0 -
very inspiring!0
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How did you make yourself "love to run"? I can't do it. I still hate it.
I used to hate it too. I tried running twice before and each time vowed never to run for the sake of running again.
What changed is that I bought a Fitbit and spent two months power walking to get my steps. I'd walk, I'd hike, I'd even go to the dreaded mall, anything to get my steps in. One day my wife & I went with some friends to a Brewery 5K (start and finish at the brewery, end with a pint of beer). It was an untimed walk/run and I had intentions of walking it but my friend goaded me into running it with him and to my great surprise, I actually ran the whole thing. The two keys were 1) all that walking the two months prior had increased my fitness quite a bit, and 2) he made me run SLOW...almost to the point of walking which kept me from getting too tired. I think our time was 39 minutes,
Still in shock that I did it, I tried again on my own 2 days later. Then 2 days after that, and so on. I didn't love it at first, but I was so proud and amazed that I could, that I just kept at it and at some point I fell in love with it. I've increased my miles, increased my speed, and am now registered for a full marathon in May, just 5 days from 1 year anniversary of the start of my running habit. I'd like to work up to an ultra marathon for 2017, when I turn 50.
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kayrenloseit wrote: »To everyone else who's struggling to lose weight, just PUSH on. It's consistency that's key. Give it your best and just keep pushing. Trudge through the sweat. Feel the weight of every step and savour it, because it's going to be worth it in the end. :flowerforyou:
"How am I to know what I can achieve if I quit?"
This is me in my 4-month weight loss journey. I'm gunning for more!
Wow! 20 lb loss made you look incredible! Keep it up!kayrenloseit wrote: »To everyone else who's struggling to lose weight, just PUSH on. It's consistency that's key. Give it your best and just keep pushing. Trudge through the sweat. Feel the weight of every step and savour it, because it's going to be worth it in the end. :flowerforyou:
"How am I to know what I can achieve if I quit?"
This is me in my 4-month weight loss journey. I'm gunning for more!
Wow! 20 lb loss made you look incredible! Keep it up!To everyone else who's struggling to lose weight, just PUSH on. It's consistency that's key. Give it your best and just keep pushing. Trudge through the sweat. Feel the weight of every step and savour it, because it's going to be worth it in the end. :flowerforyou:
"How am I to know what I can achieve if I quit?"
This is me in my 4-month weight loss journey. I'm gunning for more!To everyone else who's struggling to lose weight, just PUSH on. It's consistency that's key. Give it your best and just keep pushing. Trudge through the sweat. Feel the weight of every step and savour it, because it's going to be worth it in the end. :flowerforyou:
"How am I to know what I can achieve if I quit?"
This is me in my 4-month weight loss journey. I'm gunning for more!To everyone else who's struggling to lose weight, just PUSH on. It's consistency that's key. Give it your best and just keep pushing. Trudge through the sweat. Feel the weight of every step and savour it, because it's going to be worth it in the end. :flowerforyou:
"How am I to know what I can achieve if I quit?"
This is me in my 4-month weight loss journey. I'm gunning for more!
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Awesome progress! Inspirational!0
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xxnellie146xx wrote: »
Here is mine !
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RavingMad13 wrote: »
Nice!0 -
Looking great @47Jacqueline !!0
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Congratulations to all of you.
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