SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2015 CHALLENGE
Replies
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Dec 28
Me: 16*
LNS: 12
Streak: 3
0 -
Me: 27*
LNS: 1
Streak: 40 -
blackburn23 wrote: »Me: 28
LNS: 0
Streak: 28 (total: 58)
#Days: 28
Went to Texas Roadhouse with hubby...24th wedding anniversary...finished eating at 7:55 pm... whew! My cut-off time is 8 pm during weekdays.
Great timing!0 -
Dec 28
Me:10
Lns:7*
Streak 0
this is still improvement from my previous behavior so I'll take it!0 -
Me: 26
LNS: 3
Streak: 90 -
Me: 29
LNS: 0
Streak: 29 (total: 59)
#Days: 290 -
Wow, blackburn...you are perfect!0
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Me: 27*
LNS: 1
Streak: 120 -
Dec 29
Me: 17*
LNS: 12
Streak: 40 -
lamlam2013 wrote: »Welcome to the December challenge!!! Wow...2015 is almost over already!
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.
You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.
We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"
Example: Me: 2 - LNS: 0 indicates I won the first two nights.
Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.
It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .
Welcome!
0 -
Hello. Self sabotaged LNS er here!! I'm in.
New to this
New goal: tea only after 7pm0 -
Ooh I'm new and I love this idea. Would there be a January one as well?0
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Dec 29
Me: 29
LNS: 0
Streak: 1200 -
Happy second to last day of 2015! Let's make the new year a winning one...the January challenge is up!
http://community.myfitnesspal.com/en/discussion/10303698/say-no-to-late-night-snacking-january-2016-challenge?new=10 -
Me: 28*
LNS: 1
Streak: 5
0 -
Me: 28*
LNS: 1
Streak: 130 -
We are doing a "progressive dinner" tonight with four neighbourhood families....the last "course" isn't even until 8:15 pm. So, I am in a FORCED position to LNS. I will make it "controlled", but still, I am going to record my "0" streak right now. Booooooooooooooo:
Me: 26
LNS: 4
Streak: 00 -
TerriRichardson112 wrote: »Me: 26*
LNS: 2*
Streak: 0
Oops!
There are no excuses!
Gotta get my mojo back!
Tomorrow is a new day!
Me: 28*
LNS: 2
Streak: 2
Looking forward to January!0 -
Me: 30
LNS: 0
Streak: 30 (total: 60)
#Days: 300 -
Dec 30
Me: 18*
LNS: 12
Streak: 5
0 -
Me: 29*
LNS: 1
Streak: 6
Happy New Years Eve!0 -
Me: 27
LNS: 4
Streak: 1
Happy New Year's everyone! See you on the january board.0 -
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Me: 30*
LNS: 1
Streak: 150 -
Me: 31
LNS: 0
Streak: 31 (total: 61)
#Days: 31
Countdown time...goodbye 2015...looking forward to a New Year!0 -
Me: 29
LNS: 2*
Happy 2016! Everyone did so well for this tough, holiday month!0 -
Dec 31
Me: 31
LNS: 0
Streak: 122
See everyone on the January board!0
This discussion has been closed.
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