What did you eat for breakfast this morning?

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  • myukniewicz
    myukniewicz Posts: 906 Member
    CHEERI0S W/ LIGHT S0Y MILK & STRAWBERRIES
    ... 0H YEAH, & C0FFEE X_x
  • BeautyFromWithin
    BeautyFromWithin Posts: 290 Member
    The equivalent of two egg whites and 3 slices of turkey bacon.
    I did it for the protein, but I always crave something sweet in the morning.
    I'm thinking honey nut cheerios and skim milk for breakfast tomorrow!
  • CeejayGee
    CeejayGee Posts: 299 Member
    1 Jimmy Dean Turkey Sausage Patty
    1/2 Chobani Pomegrante Yogurt
    1/3 cup blueberries
    Coffee + milk

    I eat eggs and sausage frequently, but no time to cook today.
  • sunyg
    sunyg Posts: 229
    I tried Koshi Go Lean and Almond milk this morning. It was surprisingly yummy.
  • Improvised
    Improvised Posts: 925 Member
    Fiber Bar and a cheese stick.
  • realme56
    realme56 Posts: 1,093 Member
    Big bfast today!! Scrambled "eggs" with two slices of bacon, .7 oz smoked gouda, one mini whole wheat pita with pb/j!
    Daily bfast is (steal cut) oatmeal with blueberries, cranberries and a dash of flax seed crunch PB from Trader Joe's!
  • JenFerguson1
    JenFerguson1 Posts: 156 Member
    I had 1/2 cup egg beaters (scrambles eggs)
    1 eggo nutri-grain low fat waffle
    1/3 cup of blueberries
    3 strawberries
    and 2 tbsp. sugar free pancake syrup:)
  • lnforner
    lnforner Posts: 29 Member
    blended together in my blender:
    1 cup almond milk, 1 banana, 1 cup frozen blueberries, 1 tsp peanut butter, and half a cup of spinach.
  • cloggsy71
    cloggsy71 Posts: 2,208 Member
    A chocolate protein shake, a multi-vitamin and a glass of water :smile:
  • hush7hush
    hush7hush Posts: 2,273 Member
    Fat-Free, Light Yoplait Yogurt (Red Velvet Cake, yummmmm.)
    Two hard-boiled egg WHITES.

    Usually I have a slice of turkey bacon, but I just didn't feel like it today.

    And my breakfast cocktail. (Multi-vitamin, enchinacea, vitamin-c, cranberry)
  • joeysrib
    joeysrib Posts: 158 Member
    I had a low calorie hot cross bun with some olive spread, and 2 satsumas.


    What is a satsuma?
  • MelsDiet
    MelsDiet Posts: 69
    Today I had 2 pieces of buttered toast, a Netarine and a cup of tea (basically the same as I have everyday)

    In reply to the post above... A satsuma is a small orange
  • HeyLisa
    HeyLisa Posts: 201
    Kangaroo pita pouch with 3 slices of ready cooked bacon, 1 wedge of laughing cow blue cheese, egg beaters and coffee... 220 calories.
  • jwintonyk
    jwintonyk Posts: 40 Member
    1/2 cup oatmeal with brown sugar and cinnamon, 1/2 cup fat free cottage cheese with 1/2 cup sliced strawberries
  • channy22
    channy22 Posts: 33 Member
    Chocolate cheerios with 1% milk and strawberries + blueberries on the side =)
  • sgv0918
    sgv0918 Posts: 851 Member
    I had a peanut butter and honey sandwich on wheat bread and a dannon greek honey yogurt. Not exciting but it did the job.
  • HeyLisa
    HeyLisa Posts: 201
    Kangaroo pita pouch with 3 slices of ready cooked bacon, 1 wedge of laughing cow blue cheese, egg beaters and coffee... 220 calories.

    Same.. it is filling!
  • rhodenizer
    rhodenizer Posts: 95 Member
    2 poached eggs, 1/2 bagel and cranberry juice, I am doing this for this week
    next week I am going to have a fruit smoothie homemade and a crumpet with jam
    the following week hot porridge and juice.
  • Schwiggity
    Schwiggity Posts: 1,449 Member
    Today:
    Egg beaters with a bit of ketchup
    whole wheat toast with peanut butter
    greek yogurt with blueberries
    coffee with fat-free half and half
  • nads2184
    nads2184 Posts: 124
    I had a low calorie hot cross bun with some olive spread, and 2 satsumas.


    What is a satsuma?

    satsuma is part of the orange family. small and juicy. x
  • nads2184
    nads2184 Posts: 124
    branflakes, with milk and a royal gala apple!
  • Julie252
    Julie252 Posts: 20 Member
    Today I had a chocolate protein smoothie--with banana and PB2.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    crunchy nut cornflakes & semi skimmed milk!
  • bbahmer377
    bbahmer377 Posts: 36 Member
    I LOVE breakfast! It is my favorite meal of the day, even if I just eat cereal, haha :)

    Today I had:

    1 Cup Special K Original
    3/4 Cup Skim Milk
    1/4 Cup Craisins (Blueberry Flavor)
    1/8 Cup Walnuts

    Mmmmmm!
    :)
  • theflyingartist
    theflyingartist Posts: 385 Member
    A corn meal-currant gluten free muffin, carob-oat muffin, and some chocolate macadamia kisses. :X
    I treat myself in the mornings.
  • innerfashionista
    innerfashionista Posts: 451 Member
    2 hard boiled egg whites, 2 pieces of wheat toast, 3 tbsp of cream cheese, chocolate soy milk and iced spiced chai.
  • AntoinetteC
    AntoinetteC Posts: 90 Member
    2 hard boiled eggs, a cup of coffee & a bottle of water .
  • maria1993
    maria1993 Posts: 112
    I didn't really have any protein for breakfast (I normally do) but Today I had 200 grams of strawberries and a table spoon of hazlenut coco spread (its a lot like nutella)
  • Monkeymin
    Monkeymin Posts: 197 Member
    I tried the new Chocolate Weetabix this morning as only one serving is 156 cal. They weren't very nice lol
  • Mshughes2003
    Mshughes2003 Posts: 4 Member
    Jimmy deal fully cooked turkey sausage and oatmeal. Coffee with fat free french vanilla creamer
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