The Ultimate Before and After 30 Day Shred Thread

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Replies

  • Frenshan
    Frenshan Posts: 44
    You look awesome!! Very good job!!
  • nicole716
    nicole716 Posts: 43 Member
    :bigsmile: this is such an awesome thread! today was my first day of the 30 Day Shred! it was soo hard but i got through it and gave it all i could! i also took before & after pictures, and measured my hips, waist, and bust. i'll be putting up my before & after pictures once i'm done. everyone on this thread looks INCREDIBLE. i hope my results are as good as all of yours!! :bigsmile:
  • HeatherFeather10
    HeatherFeather10 Posts: 92
    i just started this today and i did the level 1. Can anyone give me any advice as when to start level 2 or 3. Or should i just alternate on a daily basis. I plan to do this every day.. I am pretty much at my goal, but need to tone up.

    You do each level for 10 days
    Level one - 10 days
    Level two - 10 days
    Level three - 10 days
    Total - 30 day shred!!!
  • uhoh_billy
    uhoh_billy Posts: 94
    I'm starting today when I get home! I wasn't even planning on doing it until I creeped this thread and saw everyone's AMAHHHZING results!
  • iamladibeast
    iamladibeast Posts: 451 Member
    started the shred again, did not finish last time around. This time I will complete...

    L1-Day 2 done
  • sweldud
    sweldud Posts: 13 Member
    Thanks! Very helpful!
  • Sammybunny711
    Sammybunny711 Posts: 92 Member
    Arg. I'm having to take a day off from it, guys. :-( I will still need to go to Martial Arts tonight and because my right knee is really bothering me, I'm giving the Shred a day's break to see if it helps my knee at all. Good luck to everyone else! Hopefully I'll be right back on Level 2 tomorrow~
  • kblue2007
    kblue2007 Posts: 2,564 Member
    I just ordered the DVD and a set of weights from Walmart....I am so excited! I will be starting July 11th, only because I want to start on a monday and I will be going away for a few days around the 4th of July!!! Plus, it will help get rid of any extra pounds/sloppiness I accumulate of the holiday :laugh:
    Keep up the good work everyone!!!
  • MelMoly
    MelMoly Posts: 1,303 Member
    I'm on day 14 I have lost 4 inches and 5lbs!!! and I think I'm gonna start level 3 early and do 15 days not 10 :)
  • linmill11
    linmill11 Posts: 15 Member
    bump!
  • Angell_fly
    Angell_fly Posts: 10 Member
    bump
  • wigglentwink
    wigglentwink Posts: 336 Member
    Ok, I ordered it today. I am off to go take some nasty saggy-belly pics, so I can show off my awesomeness as soon as I finish. (This is the ONLY reason I am willing to stand in front of a camera. Ever.)
  • tjradd73
    tjradd73 Posts: 3,495 Member
    Great job so far!! If you think you can handle 3 for 15 then I say go for it!! WTG!!

    I'm on day 14 I have lost 4 inches and 5lbs!!! and I think I'm gonna start level 3 early and do 15 days not 10 :)
  • tjradd73
    tjradd73 Posts: 3,495 Member
    I feel your pain!!! LOL I will be starting (fully) on June 29th so that's when I will we doing my pics...totally dreading it!!

    Ok, I ordered it today. I am off to go take some nasty saggy-belly pics, so I can show off my awesomeness as soon as I finish. (This is the ONLY reason I am willing to stand in front of a camera. Ever.)
  • wendyw8
    wendyw8 Posts: 86 Member
    wow these results are awesome!! You guys all look great! This I got to try!!! I have been looking for something to help my post baby belly!!!
  • cristina_marie
    cristina_marie Posts: 83
    I love the Shred!!
    I lost 19.35 inches and 16 pounds doing it!!
    Here are my pictures:)
    Before:
    b30ds.jpg
    After:
    a30ds.jpg

    I also did her Ripped in 30
    I lost 14.25 inches and 18 pounds doing it.
    After Ripped:
    a30r.jpg
    So AMAZING! GREAT Job!! You are my motivation now! :)
  • fenix1976
    fenix1976 Posts: 33 Member
    I've taken some before photos....i cryed when i saw them! lets hope the shred works!!!
  • MelMoly
    MelMoly Posts: 1,303 Member
    I love the Shred!!
    I lost 19.35 inches and 16 pounds doing it!!
    Here are my pictures:)
    Before:
    b30ds.jpg
    After:
    a30ds.jpg

    I also did her Ripped in 30
    I lost 14.25 inches and 18 pounds doing it.
    After Ripped:
    a30r.jpg
    So AMAZING! GREAT Job!! You are my motivation now! :)

    OMG this is awesome I cant wait till i'm done and can see the results :)
  • maryannmiclat
    maryannmiclat Posts: 133 Member
    Ok. I've been doing a lot of reading on this as well as looking at the pictures posted; I can't wait to start this thing! In fact, I think I will start this afternoon when I get home from work. :)
  • maryannmiclat
    maryannmiclat Posts: 133 Member
    ,
  • KristynStephens15
    KristynStephens15 Posts: 843 Member
    wow these results are awesome!! You guys all look great! This I got to try!!! I have been looking for something to help my post baby belly!!!

    I had a my 2nd baby 4 months ago, so as you can see from my pics, it definitly helps post baby belly =]
  • KrisLee223
    KrisLee223 Posts: 27 Member
    Your results are AMAZING!! My 3 kiddos TORE UP my tummy, but you have given me hope! Thanks for inspiring me to give the Shred another try...maybe I can stick to it this time:)
  • BeeElMarvin
    BeeElMarvin Posts: 2,086 Member
    Great results. I'm only on day 3 today. Do any of you do other exercise besides the shred during that time?
  • kblue2007
    kblue2007 Posts: 2,564 Member
    Great results. I'm only on day 3 today. Do any of you do other exercise besides the shred during that time?

    I was wondering the same thing....I'm starting in a couple of weeks and not sure if I should keep my 6 day/wk gym schedule in addition! Feed back would be great :smile:
  • meggamix
    meggamix Posts: 496 Member
    I got my 30DS from Netflix yesterday and my husband and I are going out of town for the weekend so we'll be starting Monday!! I'm really looking forward to starting. You guys are all seriously awesome!

    Good luck to everyone who is planning on starting or already shredding! :)
  • abg0220
    abg0220 Posts: 42 Member
    Your results are AMAZING!!! That is awesome!! I wanna bring that dvd out now!!
  • zoombie_bear
    zoombie_bear Posts: 963 Member
    great job ladies, after insanity, I'm jumping on this!!!
  • doughnutwretch
    doughnutwretch Posts: 498 Member
    Bump
  • ssc0303
    ssc0303 Posts: 36 Member
    Great results. I'm only on day 3 today. Do any of you do other exercise besides the shred during that time?

    I'm on day 3 as well. I do additional cardio and strength training. Cardio about 5 days a week and the additional strength training maybe 1-2 days a week.
  • audigal2008
    audigal2008 Posts: 1,129 Member
    Wow I may do the shred now...

    I did Jillian Michaels other DVD "Six week six pack" results below. Great workout! I have "Burn Fat Boost Metabolism" arriving today!

    P1020635-1.jpg

    Wow! You look great! I'm now doing 6 Week 6 Pack and Ripped in 30. Hoping to tone up some more.

    Im doing the same :) Ripped in 30 in the am and 6 wk 6 pack in the afternoon! :)

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