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I have more than 50 lbs to lose. Comment and I'll add you as a friend!
Replies
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trevnik3bys wrote: »I've recently joined MFP and down 4 pounds.....around 40 to go.
We can do it!!!!
Nikki
Nikki...add me ..we can do this0 -
Hey Cana,
I'll give u great advice that worked for me, eat what you like buy tell yourself ONLY ONE NORMAL SERVING
and take your time eating it, as much as it would take if u were eating the serving you'd eat before. this kind of fools your brain into believing that u actuallly ate a large serving, and your stomach magically decreases!0 -
Hey Cana,
I'll give u great advice that worked for me, eat what you like buy tell yourself ONLY ONE NORMAL SERVING
and take your time eating it, as much as it would take if u were eating the serving you'd eat before. this kind of fools your brain into believing that u actuallly ate a large serving, and your stomach magically decreases!
Hi marija...you can add me. I need support through this
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CanaDana11 wrote: »Looking for friends to help hold me accountable. I have more than 50 pounds to lose and the doctor still wouldn't be happy but I would feel better. I love pizza, fast food, chocolate and favourite is chips and dip. So please please add me or comment to help knock those foods out of my hand.
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Add me! I'm looking to lose 50! I could use some motivation and support too!0
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I just started today 65 pds to drop, , ugggh0
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Llorraine11 wrote: »I just started today 65 pds to drop, , ugggh
Add me...let's journey together0 -
Add mesanderson0329 wrote: »Add me! I'm looking to lose 50! I could use some motivation and support too!
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good luck, feel free to add me0
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Hey all!! I just started this AGAIN today. I started a few months ago but with holidays I lost my will power
I need all the motivation I can get so feel free to add me..I have 80+ pounds to lose. 0 -
I also planned to lose 40 pounds let us do it
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You got this! I've lost 10lbs. and working on loosing another 40!0
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Mmmm chips and dip. We've got this thing!0
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CanaDana11 wrote: »@SexySlimRN I keep putting small goals in my head. Make it past the first week of the body feeling horrible detoxing. Then I will focus on a month then three. I just started 3 days ago so I haven't started exercising but I will. I noticed over Christmas the shopping was killing my ankles and I'm pretty sure it was the weight I've gained to blame
Looking to loose 45 myself. I love pizza too0 -
I have 50 to lose too! I think it'd be helpful to have buddies who know what we're going through. I never joined the community before, but I'm trying it out now. This is my year! Good luck to you!!!0
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I have 60 pounds to lose. I ask over 50 fight with fibromyalgia and work a desk job. Looking to make this eating a habit not a diety0
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I am glad there are so many of us trying to lose what I consider a large amount of weight! I am trying to lose at least 75 lbs would be happier with more but not going to be sad if I don't!0
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Feel free to add me as well! I just started this journey and could definitely use friends!0
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I've got 75 lbs to lose! We can do this!0
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You can so do this girl!! My first big goal is 20 .. And my ultimate goal is 10 more after that! 30lbs total!! Let's do this!! Together! 0
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You can do it. I have, after decades of faffing around. My peak weight was 213 in November 2012. I hit 140 in November. I've sloughed off one-third of myself.0
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good luck and kick butt! With a good community around you, you can do anything. im times of weakness reach out to the people you love. Stay trong and stay true to yourself.0
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Hey everyone....think we're all here for the same reasons, purpose and goals. So if I can be of any assistance please feel free to add me and let's help one another obtain those goals together!0
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I was 324 pounds at one point and I lost 124 of it and toned up. Then I started a new job where I was traveling a lot and have put back on 70 of it. ENOUGH with excuses! I am back on the right path and I started the new year at 272 and in my last weigh in (1/10) I was back at 256. Anything I can do to be of any assistance I would be glad to help and hope for the same.0
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I have 100 pounds I'm letting go of, started Keto in September, down 29 today :-)0
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I have got 30 lbs to loose! Got to get the healthy life back, nor more binge drinking!0
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I want to lose 50lbs0
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I have 57. Lost 48 through weight watchers but plateau sent me here0
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I got 50lbs to lose to. Could use all the MFP pals I can get.0
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We're all in this together. Nothing about this process is easy. I hope we can be helpful for each other.
Take care,
Phyllis0
This discussion has been closed.
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