SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE
Replies
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Jan 13
Me: 11*
LNS: 2
Streak: 3
~~~~~
January goals
1. Consistency - diet / fitness
2. Protein drink AFTER morning exercise
3. Make sodium goal0 -
Me: 12
LNS: 0
Streak: 12
#Days: 12
I just had this thought...If I hit the lottery, I am hiring a personal chef and a personal trainer....or wait, what was I thinking...with that kind of money I can just build my own gym and restuarant...or buy my own island catered to me...or...or...or...Good luck to everyone playing!0 -
Me: 8
LNS: 5
StreaK: 20 -
jennylea70 wrote: »Snacking at night is my biggest downfall! I'm a little late but I'm jumping in.
I do not want to snack after 9pm for 6 nights. I can have one late night snacking day.
I really need to work on this!
Good luck0 -
Day 13
ME- 13
LNS-0
Streak 130 -
Me :12
Lns: 1*
Streak: 0 The 13th was an unlucky night!0 -
Me 1
Lns 0
Streak 1!0 -
Me: 13*
LNS: 0
Streak: 130 -
Jan 14
Me:3
LNS:1
Streak: 10 -
Another good day/nite for me
ME - 2
LNS - ZERO!!!!!!
0 -
Was a struggle last night but I won!
Me - 3
LNS - 0
Streak - 30 -
Pamela_June wrote: »Another good day/nite for me
ME - 2
LNS - ZERO!!!!!!
Yeah Pam you are rocking this0 -
Me: 13*
LNS: 0
Streak: 1350 -
lamlam2013 wrote: »Me: 13*
LNS: 0
Streak: 135
Amazing, have you been doing this for a previous challenge? Thought it had just started0 -
cadownham ....your encouragement is so very helpful!0
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Pamela_June wrote: »cadownham ....your encouragement is so very helpful!
That's good Pam, that's what this site is all about. Have another great evening
Carol0 -
January goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 14*
LNS: 0
Streak: 14
[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
Life is like steering a ship on the ocean. Constant adjustments.
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lamlam2013 wrote: »Me: 13*
LNS: 0
Streak: 135
Amazing, have you been doing this for a previous challenge? Thought it had just started
@lamlam2013 Starts a new thread every month, Carol. I have been doing this since Mid August.
It goes back to at least Feb 2015.0 -
TerriRichardson112 wrote: »lamlam2013 wrote: »Me: 13*
LNS: 0
Streak: 135
Amazing, have you been doing this for a previous challenge? Thought it had just started
@lamlam2013 Starts a new thread every month, Carol. I have been doing this since Mid August.
It goes back to at least Feb 2015.
Oh I see thanks Terri
0 -
Me: 13*
LNS: 0
Streak: 270 -
Me: 13
LNS: 0
Streak: 13
#Days: 130 -
OK... bad night.... kept eating....after dinner and I believe it is because I didn't have a 'plan' to keep busy... I just sat and watch tv and ATE ATE ATE.... tomorrow is another day... I will start, or RE-start my NO SNACKING STREAK Again ..0
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Jan 14
Me: 12*
LNS: 2
Streak: 4
~~~~~
January goals
1. Consistency - diet / fitness
2. Protein drink AFTER morning exercise
3. Make sodium goal0 -
Me: 9
LNS: 5
StreaK: 30 -
Pamela_June wrote: »OK... bad night.... kept eating....after dinner and I believe it is because I didn't have a 'plan' to keep busy... I just sat and watch tv and ATE ATE ATE.... tomorrow is another day... I will start, or RE-start my NO SNACKING STREAK Again ..
Pam no don't restart that's 2 to you and 1 to late night snacking today is day four and its going to be another one to you. Come on Pam back on the wagon0 -
Day14
ME-14
LNS-0
Streak 14
Yeah, it's not easy some times I just crave getting something to nibble on but I try to refocus and do something else, even if it's to jot down some notes for work, or a to do list. I do like a to do list and when you get to cross things off that you have done it's a great feeling. Anyway I digress. You go this all you NO SNACKERS.0 -
Me: 14*
LNS: 0
Streak: 280 -
Me:10
Lns:4*
0 -
Me: 4
LNS: 0
Streak : 40 -
Me: 10
LNS: 5
StreaK: 40
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