January 2016 Weight Loss Challenge
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Replies
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Name: Gary
Age: 54
Height: 5'9"
Start Weight (1st January): 208.8
Goal Weight (1st February): 198.8
1st January: 208.8
8th January: 201.2
15th January: 200.4
22nd January:
29th January:
1st February:
Weight lost/gained this week: - .08
Weight lost/gained this month: - 8.8
Successes/struggles this week: After Jan 8th weigh in, The State of Alabama had 2 National Championship Football games. The one on Saturday was bad, not only for the team but for food. PIZZA! I tried to control myself but I was weak! Talk about water weight gain to the max! The weather was cruddy too. The big one on Monday, was better but we did eat wings that I baked and grilled. I drank so much water trough out the week that I sloshed when I walked! I did get in some cardio and was lucky to lose what I did! 3 more weigh ins to go!
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Name: FAITH
Age: 38
Height: 5'9
Start Weight (1st January): 292.6
Goal Weight (1st February): 286
1st January: 292.6
8th January: 290.4
15th January: 290.4
22nd January:
29th January:
1st February:
Weight lost/gained this week: 0 (damn)
Weight lost/gained this month: - 2.2 lbs
Successes/struggles this week: I was not really focused this week. Although, I did my workouts and ate right I only did the minimum. I got a lot off my plate at work these last two weeks so I can be a bit more focused on my weight loss. Thus is life.0 -
Name: Mandi
Age: 41
Height: 5’6
Start Weight (1st January):199
Goal Weight (1st February): 189
1st January: 199
8th January:199.4
15th January: 197
22nd January:
29th January:
1st February:
Weight lost/gained this week: -2 pounds
Weight lost/gained this month: -2 pounds
Successes/struggles this week: Success: looking slimmer in my clothes!/ Struggle: I’m still struggling with getting exercise in.
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Name: Wendy
Age:42
Height:5'0
Start Weight (1st January):155.2
Goal Weight (1st February):150
1st January:155.2
8th January:153.8
15th January:155.4
22nd January:
29th January:
1st February:
Weight lost/gained this week: 1.6
Weight lost/gained this month:.02
Successes/struggles this week:Struggle: Can't stay out of the candy. Unmotivated to work out. Successes: None. Had a really bad week. Feeling like a miserable failure.0 -
Name: LuckyAndi
Age: 29
Height: 5'5"
Start Weight (1st January): 182.9
Goal Weight (1st February): 180
New Goal Weight (16th February): 178
1st January: 182.9
8th January: 180.1
15th January: 179.9
22nd January:
29th January:
1st February:
Weight lost/gained this week: -0.2
Weight lost/gained this month: -3
Successes/struggles this week: Well, I made my goal for the month. I'm happy about that, but I could've done better this week. I went over calories a few days, and I started Zumba again. I know I'm holding onto some water for the sore muscles, but I feel really impatient.0 -
Name:Denise
Age: Age inside head: 35 Age in linear time: 65
Height: 5'4 1/2"
Start Weight (1st January):146
Goal Weight (1st February):140
1st January:146
8th January:145
15th January:145
22nd January:
29th January:
1st February:
Weight Lost/gained this week: 0
Weight lost/gained this month: -1
Successes/struggles this week: Pants and shirts feel looser. I've increased the duration of my workouts this week from 30 min to 45-50 min. Working in new strength building exercises. Doing better nutritional choices. Fell off the diet plan several days. Stress from being called back on mammogram! reeeeeee-ly nerve wracking!0 -
Name: Madi
Age: 46
Height: 5'2"
Start Weight (1st January): 152.4
Goal Weight (1st February): 148
1st January: 152.4
8th January: 150.8
15th January: 146.6
22nd January:
29th January:
1st February:
Weight lost/gained this week: 4.2
Weight lost/gained this month: 5.8
Successes/struggles this week: 4.2???!!!! Where did that come from??!!
Oh. I know. I weighed myself on Saturday morning after exercising, peeing, and naked rather than on Sunday evening after not exercising , peeing, and while semi-clothed.
Well. That would explain it then.0 -
Name: CT
Age: 38
Height: 153cm
Start Weight (1st January): 64.9kgs
Goal Weight (1st February): 61kgs
1st January: 64.9kg
8th January: 63.4kg
17th January: 62.7 kg
22nd January:
29th January:
1st February:
Weight lost/gained this week: -0.7kg
Weight lost/gained this month: -2.2kg
Successes/struggles this week:
Success - gym 4 times this week
Fail: day I went back to work after Holidays . I didn't get the food right and ran out of energy for exercise too. And I forgot to drink any water.
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Name:deb
Age:59
Height:166
Start Weight (1st January):91kg
Goal Weight (1st February):87.5kg
1st January:91kg
8th January:
15th January:89.9kg
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:Took awhile to get the mindset back after festivities and holiday mode.Kept up the exercise which helped.Increasing water intake and getting back to logging food is the key.NOW ready for the next round0 -
Name:dv
Age: 44
Height:5'7
Start Weight (1st January):171.2
Goal Weight (1st February):165
1st January:171,2
8th January:169
15th January:168.2
22nd January:
29th January:
1st February:
Weight lost/gained this week: .8
Weight lost/ gained this month: 3lbs
Successes / Struggles this week:
Sucess:Signed up for Pilates, ate home prepared meals all week
Struggles: finding and doing an exercise routine for home
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Name: Bill
Age: 62
Height: 5'6
Start Weight (1st January): 192
Goal Weight (1st February): 188
1st January: 192
8th January: 191.6
15th January: 187.4
22nd January:
29th January:
1st February:
Weight lost/gained this week: -4.2
Weight lost/gained this month: -4.6
Successes This Week: Despite traveling in group context and bad back pain I was able to make pretty good choices overall and keep tracking
Struggles: Bad back/leg pain made it impossible to exercise and has gotten worse. Now averaging 1800 steps a day. I need to be careful to eat healthy and reduce to match lack of activity0 -
H0 -
Name: Clara
Age: 23
Height: 5'7"
Start Weight (1st January): 83.5kg ~ 184lbs
Goal Weight (1st February): 79kg ~ 174lbs
2nd January: 83.5kg ~ 184lbs
9th January: 81.6kg ~ 179.9lbs
16th January: 80.9kg ~ 178.3lbs
23rd January:
30th January:
1st February:
Weight lost/gained this week: 0.7kg ~ 1.5lbs
Weight lost/gained this month: 2.6kg ~ 5.7lbs
Successes/struggles this week:
The diet is going pretty successfully which I am pretty happy about0 -
Name: Jess
Age: 31
Height: 5'7"
Start weight with mfp (5th July): 300
Start Weight (1st January): 238
Goal Weight (1st February): 234
1st January: 238
8th January: 236
15th January: 235.2
22nd January:
29th January:
1st February:
Weight lost/gained this week: -.8
Weight lost/gained this month: -2.8
Successes/struggles this week: The late night snacking got me twice this week. I blame it on not keeping to my regular scheduled meal times. Back at it again.
Everyone is doing such a wonderful job so far!! Keep it up!!!!
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Name: Laurie
Age:55
Height:5'7:
Start Weight (1st January):233 lbs
Goal Weight (1st February): 225 lbs.
1st January:233
8th January: 231
15th January:228
22nd January:
29th January:
1st February:
Weight lost/gained this week: 3 lbs.
Weight lost/gained this month: 5 lbs.
Successes/struggles this week:0 -
SeriouslySta wrote: »Hi, All!
This is a follow on from the December 2015 Weight Loss Challenge. It works the same way: You set your own goals, then weigh in each week. (Feel free to change the weigh-ins to suit your own schedule.) Everyone is welcome, no matter what your goals may be. You don't need to have done the December challenge to join in January. (In fact, you can join at any time.)
You will copy the form below, and paste it in a new reply, adding your own information. Each week you will update in another new reply.
So, here goes:
Name:
Age:
Height:
Start Weight (1st January):
Goal Weight (1st February):
1st January:
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Wishing you a wonderful start to the brand new year!
E.
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Name: lisa
Age: 48
Height: 5 10
Start Weight (1st January): 233
Goal Weight (1st February):
1st January: 233
8th January: 233
15th January: 233
22nd January:
29th January:
1st February:
Weight lost/gained this week: 0
Weight lost/gained this month:
Successes/struggles this week:
Hi I am just starting this week, so my goal is only to lose 6 pounds, but I thought this challenge would be fun and get me of to a great start and maybe meet nice people good luck to everyone:)0 -
Name: Nilofar
Age: 32
Height: 171 cms
Start Weight ( 6 January): 89
Goal Weight (1st February): 86
6th January: 89
11th January: 88.5
17th January: 87.4
25th January
1st February:
Weight lost/gained this week: 1.1 kgs
Weight lost/gained this month: 1.6 kgs
Successes/struggles this week: Not able to manage time for workouts!!!0 -
Name: Janell
Age: 49
Height: 5'7
Start Weight (1st January): 146 lbs.
Goal Weight (1st February): 137 lbs.
1st January: 146.0 lbs.
8th January: 142.6
15th January: 140.8
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Week One Complete: 3.4 pounds lost
Week Two Complete: 1.8 pounds lost
Weight lost/gained this month:
5.2 pounds so far!
Successes/struggles this week:0 -
Name: Coleen
Age: 50
Height: 5'4"
Start Weight (1st January): 179
Goal Weight (1st February): 174
1st January: 179
8th January: 175.5
15th January: 172.5
22nd January:
29th January:
1st February:
Weight lost/gained this week: -3.0
Weight lost/gained this month: -6.5
The cold gray weather is making me feel the winter blahs and I'm struggling to work out. Luckily, I'm in so many challenges that helps. I'm hoping I can keep losing. I'm writing everything down that I eat and that does helps as well. Stay strong everyone! We've go this!!!
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