January 2016 Weight Loss Challenge
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I'm a bit late posting my update, but here it is.
Name:Becca
Age: 23
Height: 5'11
Start Weight (1st January): 251.6
Goal Weight (1st February): 245
1st January:251.6
8th January:252
15th January:249.2
22nd January:
29th January:
1st February:
Weight lost/gained this week:-2.4
Weight lost/gained this month:-2.4
Successes/struggles this week:0 -
Name: Joe
Age:36
Height:5'1.5
Start Weight (1st January):159 lbs
Goal Weight (1st February):5 lbs
1st January: 159 lbs
3rd January 157 lbs
10th January:155 lbs
17th January:155 lbs
24nd January:
31th January:
1st February:
Weight lost/gained this week: No Change
Weight lost/gained this month: -4 lbs
Successes/struggles this week: Trying to limit calorie intake. At to much a few times this week. Also had work Christmas Party. But I did a spin class, and went for a walk yesterday. So no weight change this week.
Goals for this week is to stay the course, hit the gym watch what I eat!0 -
Name:Linda
Age: 28
Height: 5'6"
Start Weight (1st January):283
Goal Weight (1st February): 277
1st January: 283
8th January: 281.6
15th January:277.6
22nd January:
29th January:
1st February:
Weight lost/gained this week: -4lbs
Weight lost/gained this month: -5.4lbs
Successes/struggles this week: Just trying to get used to prepping meals ahead of time and eating the right amount of calories.0 -
January 2016 challenge
Name:Fidan
Age:29
Height:171cm
Start Weight (4thJanuary): 82.1kg
Goal Weight (1st February): 79.9kg
My weigh day is on Mondays
4th January:82.1kg
11th January:82.1kg
18th January:82.1kg
25th January:
1st February:
Weight lost/gained this week:0
Weight lost/gained this month:0
Successes/struggles this week:
I clocked in 10-15ksteps everyday this week. Very disappointed with no weightloss.
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Name: Lesly Barrett
Age: 27
Height: 5'7"
Start Weight (4th January): 184.6
Goal Weight (1st February): 175
4th January: 184.6
11th January: 183.2
18th January: 181.2
25nd January:
1st February:
Weight lost/gained this week: -2 lbs this week! Woohoo!
Weight lost/gained this month: -3.4lbs
Successes/struggles this week:
0 -
Name: Jaime
Age:21
Height: 5'5"
Start Weight (1st January):176
Goal Weight (1st February): 168
1st January: 176
8th January: 174.2
15th January: 172
22nd January:
29th January:
1st February:
Weight lost/gained this week: 2.2 lbs
Weight lost/gained this month: 4 lbs
Successes/struggles this week: Submitting grad school application this week came with lots of stress and in turn, food. Didn't get out much this week, but looking forward to pushing myself this coming week. The gym will be open again tomorrow and I plan to continue my 5k training.
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MommaLovesToLoseIt wrote: »Name: Mp
Age:
Height:
Start Weight (29 December): 295.5
Goal Weight (1st February): 283.5
1st January:
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I have been straying from my healthy eating commitment but it hasn't been too extreme. I am determined to get it back starting tomorrow :-)
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Name: Rachael
Age: 40
Height: 5'6"
Start Weight (1st January): 194.6
Goal Weight (1st February): 185
1st January:
8th January:
15th January: 194.6
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Here we go!
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Name: Melissa
Age: 37
Height: 5'2"
Start Weight (1st January): 315.8
Goal Weight (1st February): 300 (aggressive but I'm just starting again and have lots to lose)
1st January: 315.8
8th January: 307.6
15th January: 305.2
22nd January:
29th January:
1st February:
Weight lost/gained this week: -2.4
Weight lost/gained this month: -10.6
Successes/struggles this week: Eating clean 80%+ is going great, getting my exercise in, but sleep is an issue for me I need to work on.0 -
Name: Hue
Age: 44
Height: 5'1"
Start Weight (January 1): 176.3
Goal End Weight (February 1): 168
January 1: 176.3
January 8: 172.6
January 15:171.1
January 22:
January 29:
February 1:
Weight Gained/Lossed this week: -1.5 lbs.
Weight Gained/Lossed this month: -5.2 lbs
Struggles/Successses this week: Need to make sure it eat my snacks. Keep eating smaller meals throughout the day. Drink more water.0 -
Name: Mauli
Age: 40
Height: 5.3
Start Weight (1st January): 188.8
Goal Weight (1st February): 175
1st January: 188.8
8th January: 186.6
15th January: 184.2
22nd January: 183
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
I don't think I will make the goal but would like to continue the challenge if you are planning to offer after first week of February. It has helped me keep motivated through out the week. Thank you
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Name: Kade!
Age: 24
Height: 5"9
Start Weight (1st January): 233.2
Goal Weight (1st February): 230.0
18th January: 233.2
25th January:
1st February:
Weight lost/gained this week: 0
Weight lost/gained this month: 0
Successes/struggles this week: Eating everything in sight. Time to get off the winter binge and on track.
Adjusted as I just found the thread.~0 -
Name: Megan
Age: 26
Height: 5'4"
Start Weight (1st January): 170.2 lbs
Goal Weight (1st February): 160 lbs
1st January: 170.2 lbs
8th January: 163.8 lbs
15th January: 165.4 lbs
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: After a good 4-5 weeks of fighting off mono, I'm slowing getting back into the game and getting my workouts back into my daily routine (small amounts so I don't over do it). It's time to break new goals and keep going for the long haul. I am super excited to see what my weight loss journey has in store for me this year!0 -
Name: Benedicte
Age: 41
Height: 5.5
Start Weight (1st January): 166.6 lbs
Goal Weight (1st February): 156.6 lbs
1st January: 166.6 (really started tracking on the 06th)
8th January: 165.2
15th January: 162
22nd January:
29th January:
1st February:
Weight lost/gained this week: -3.2 lbs
Weight lost/gained this month: -4.6 so far
Successes/struggles this week:0 -
Name:Mel
Age:43
Height:5" 3
Start Weight (5th January):146.3
Goal Weight (1st February):142
5th January:146.3
12th January:144
19th January:139.2
26th January:
Weight lost/gained this week. -4.8
Weight lost/gained this month:-7.1
Successes/struggles this week:upped my activity level
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Katie
Age: 29
Height: 5'5
Start weight (12th Jan): 192
Goal weight (1st Feb): 184
12 January: 192
19 January: 188.5
26 January:
1 Feb:
Weight lost/gained this week: -3.5
Weight lost/gained this month: -3.5
Successes/struggles this week: I overate on two days but I recorded everything. I've been walking to and from one of the work offices I live close to when I have been based there and I have enjoyed doing so.
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Name: Tracy Shirley
Age: 26
Height: 5'3"
Start Weight (1st January): 221.4 (1/4/16)
Goal Weight (1st February): 215
1st January: 221.4 (1/4/16)
8th January: 218.0
15th January: 216.6 (1/19/16)
22nd January:
29th January:
1st February:
Weight lost/gained this week: 1.4 lbs lost
Weight lost/gained this month: 4.8 lbs lost
Successes/struggles this week:0 -
Name: Laura
Age: 26
Height: 5"2
Start Weight (11th January): 148
Goal Weight (1st February): 142
11th January: 148
18th January: 148
25th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
0 -
Name: Elizabeth
Age: 50
Height: 5'8"
Start Weight (4th January): 205
Goal Weight (1st February): 197
New goal weight (1/11 for 1st February): 194.8
4th January: 205
11th January: 197
18th January: 197
25th January:
1st February:
Weight lost/gained this week: no change
Weight lost/gained this month: -8 lbs
Successes/struggles this week:
Successes: Still have the cough and other lingering traces of crud - but I still managed to get in 81,300 steps last week!
Struggles: See above... It's predicted to be cold, here, which makes exercising outside a bit difficult. The daughters and I signed up for a Bellydance class that starts this evening, though, so that should help!0 -
ame: Sharae
Age: 38
Height: 5'3
Start Weight (4th January): 336.2
Goal Weight (1st February): 325
4th January:336.2
11th January: 332.6
18th January:333.4
25th January:
1st February:
Weight lost/gained this week: +.8
Weight lost/gained this month:2.8
Success this week: Still continuing to maintain no alcohol, even hung out with friends this weekend and maintained. Added water aerobics
Struggles this week: fast food still a struggle this week.0
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