125 day positive challenge
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^Love this!
Got up went to the gym, worked out. Did not think about the -5 temps!
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Spent MLK, Jr Day with bf completing chores, talking, and loving it......0
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438 - It makes me feel good when I get to tell a patient their surgery is approved!0
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Lean into the feeling. Whatever it may be.0
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missed yesterday, so I better double up today0
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439 - I've said it before, and I will say it again. Very grateful for today's modern technology to be able to FaceTime with my children who live in other states!0
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I'm going to spend today reminding myself of the qualities I like about myself and my drive to improve, rather than focusing on the areas I feel I'm falling short.
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I can see the good in others, I can see the good in myself.0
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I'm going to spend today reminding myself of the qualities I like about myself and my drive to improve, rather than focusing on the areas I feel I'm falling short.
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I will have to adopt this for myself!
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Today I can accept myself as I am.0
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This seems like such an ordinary thought, but as I was reading my news feed, I thought to myself, "This is totally in my control. Everything I put into my mouth is a choice. The food doesn't care, it's not pressuring me. Nobody else is forcing me to eat right or wrong. Obviously I can do this, because it's my choice to."
I believe in myself and I will continue to care for myself.0 -
441 - each week that our youngest comes to visit, she seems more comfortable, like it should be.
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TheChrissyT wrote: »This seems like such an ordinary thought, but as I was reading my news feed, I thought to myself, "This is totally in my control. Everything I put into my mouth is a choice. The food doesn't care, it's not pressuring me. Nobody else is forcing me to eat right or wrong. Obviously I can do this, because it's my choice to."
I believe in myself and I will continue to care for myself.
so true
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442 - nice birthday celebration with my cousin, nice to be with reunited.0
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I joined a group at a local church for people who are in the process of divorce. I feel so vaidated and comfortable there.0
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443 - feeling good about myself0
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^ As you should!
Did get up and go to the gym today. Wishing I could go back to bed.
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