What do your meals look like? (Let me see pics)
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Lunch from today, sooooooooooo yummy!
Toufayan - Pita Bread - Whole Wheat, 0.5 slice
Mrs. Dash - Grilling Blends Chicken, 1/2 teaspoon
Publix - Boneless Skinless Chicken Breast Tenderloins, 3 oz
the Laughing Cow - Light French Onion, 1 wedge
Generic - Red Bell Pepper, 0.5 oz
Green Onion - Raw, 1/8 cup
Generic - Alfalfa Sprouts, 4 oz.
TOTAL:
Cals 209
Carbs 18
Fiber 3
Protein 25
Sodium 368
So making that, this weekend0 -
I love this thread! Bump~!0
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BUMP- SO many great ideas!
Thank you for sharing...
I will have to start taking pictures now!!
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:laugh:Dude!!! That's amazing!!!!! That stir fry. How the hell did you keep that at 190 cal? I gotta peep those ingredients.
PS- never mind0 -
bump0
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this look great! going to try them;-}0
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Awesome! Can't wait to try these!0
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wow, great pix and lunches. I'm going to try some of these!0
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Bump0
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bump0
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BUMP!!!!0
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BUMP!! Gotta love it...great ideas. I will contribute soon!0
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Bumpity Bump Bump.0
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bump0
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Chilli crab cakes with red lentils, broccoli, cauliflower, and balsamic glazed beetroot. I could only manage 1.5 of the crab cakes so what I ate only came to 290!! I'm fit to burst. It feels like I've eaten 1000 cals!
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they look great0
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Lunch - Turkey Sandwich, veggie flax chips, and half of a Pink lady apple 320 Calories
Dinner - Lemon Pepper Grilled Tilapia, Garlic and Mushroom Brown Rice, Grilled Pineapple, and Mel's fruity salad (spinach, romaine, mandarin oranges and raspberries using some of the light syrup from the oranges as dressing) 260 Calories
this looks really good. do u mind sharing the mushroom rice recipe. would love to make this thank u0 -
this looks really good. do u mind sharing the mushroom rice recipe. would love to make this thank u
ditto!0 -
this looks really good. do u mind sharing the mushroom rice recipe. would love to make this thank u
ditto!
Garlic - Raw, 2 cloves
Sliced - Baby Bella Mushrooms , 1 cup
Mccormick - Parsley Flakes
Aldi Fit and Active - Instant Brown Rice, 1 cup dry
Trader Joe's - Low Sodium Vegetable Broth, 1 cup
In a small/medium skillet place mushrooms and garlic (for garlic I used a press, but you could just chop) heat then add veggie broth bring to a slight boil add rice and parsley flakes cook till tender. plate up and add alittle more parsley so it looks good and fresh I had a little over a serving on my plate, because I love it...it serves around 4 as a side and we always have a little container of leftovers the next day and season to taste if you would like0 -
My daughter wanted Mac&cheese and I spiced it up..Tuna, Shells and Cheese, Broccoli, and crushed red pepper flakes 335 Calories
My Favorite Salad Romaine, Cranberries, and Sliced almonds...normally I would add chicken but I didn't have time 106 Calories
Loaded Tostadas with extra salsa (chi-chis salsa and a chopped jalapeno also added to the brown rice) 385 Calories for 2
This one was my daughters plate0 -
Bump.0
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Chilli crab cakes with red lentils, broccoli, cauliflower, and balsamic glazed beetroot. I could only manage 1.5 of the crab cakes so what I ate only came to 290!! I'm fit to burst. It feels like I've eaten 1000 cals!
Do you have a recipe of the crab cakes or are they store bought? They look delicious!0 -
chicken/veggie/scrambled egg stuff with moroccan seasoning and cooked using coconut oil
539 cals, 8g carbs, 17g fat, 80g protein. (7g sugar)
Nuke veggies.
Brown diced chicken.
Add veggies.
Add scrambled egg mix and seasoning.
Yeah, it was good :bigsmile:
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Your meals look delicious! Have you ever tried quinoa?? You can eat a ton of it. It's a superfood and is loaded with protein and fiber! I love the stuff!0
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I'm borrowing all of these meals, they look delicious!0
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Just read the entire post and now I'm a little peckish! these all look fantastic!0
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bump need to see the rest later they look yummy0
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bump0
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