January 2016 Weight Loss Challenge

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  • averyquiring
    averyquiring Posts: 22 Member
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    Age: 18
    Height: 5'7"

    Start Weight (1st January): 150
    Goal Weight (1st February): 140

    1st January: 150.0
    4th Jabuary:149.0
    8th January: 148.2
    15th January: 144.8
    22nd January: 142.2
    29th January: 144.4
    1st February:

    Weight lost/gained this week:+2.2
    Weight lost/gained this month:-5.6


    Struggles this week: i had a very difficult week due to family reasons, this week should be amazing! I'm going to make my final weigh in the 5 of February instead of the first to give myself w few extra days. My birthday is tomorrow so I just want to be able to relax!
    progress this week: I gained, but I have a feeling it's mostly water weight!

  • StepWise123
    StepWise123 Posts: 180 Member
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    Name: Denise
    Age: Boomer
    Height:5'4.5"

    Start Weight (1st January):146
    Goal Weight (1st February):142

    1st January:146.5
    8th January:145
    15th January:145
    22nd January:144
    29th January: 146
    1st February:
    Weight lost/gained this week +2
    Struggles this week: oopsie! I hope this is because of my sodium intake. Better watch it. Too much sitting at my desk.
  • tabloop
    tabloop Posts: 51 Member
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    Name:
    Age: 46
    Height: 5'8"

    Start Weight (1st January): 204
    Goal Weight (1st February): 196

    1st January: 204
    8th January: 200.5 (10th)
    15th January: 199.5
    22nd January: 196.5
    29th January: 195
    1st February:

    Weight lost/gained this week: 1.5 lbs
    Weight lost/gained this month: 9 lbs

    Successes/struggles 1st week: Struggles - I had some trouble with afternoon snacking. Dang, I love crunchy, salty snacks! Successes - I stuck with my exercise routine and worked hard. I am soooooo close to "onederland" and it's super motivating to keep going.

    Successes/struggles 2nd week: Struggles - I still want something crunchy in the afternoon, but I've been making better choices and watching my portion control. I've also been asking myself why I want the snack. Is it because I am hungry or is there another reason? I would like to drink more water. It's something I have always struggled with. Successes - Onederland, baby!!! I started at 280 almost a year ago so this is a major milestone for me. I have been watching my portion size (even with "healthy" food) and have been sticking hard to my exercise routine.

    Successes/struggles 3rd week: Struggles - I haven't been wanting to eat my fruits and veggies like I have in the past. I haven't been feeling well and have been struggling to reach my calorie goal. Successes - I managed to exercise every day and added a small weight routine this week.

    Successes/struggles 4th week: Struggles - Eating my emotions. Successes - I still come close to my daily calorie allotment when I go over and I have been doing my walking and weights without fail. I am officially just overweight instead of obese!
  • MrsKGrady
    MrsKGrady Posts: 276 Member
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    Name: Kirsten
    Age: 38
    Height: 5'4

    Start Weight (1st January): 232
    Goal Weight (1st February):225

    1st January: 232
    8th January: 229.4
    15th January: 229.2
    22nd January: 228
    29th January: 226
    1st February:

    Weight lost/gained this week: -2
    Weight lost/gained this month: - 6

    Successes/struggles this week: This week hasn't been too bad. I haven't gotten as much exercise as I would like and my nutrition has suffered some because of some life stress. I'm going to focus on stress reduction and staying active for the next week and I think the nutrition will follow.

  • becbo22
    becbo22 Posts: 283 Member
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    Name:Becca
    Age: 23
    Height: 5'11

    Start Weight (1st January): 251.6
    Goal Weight (1st February): 245

    1st January:251.6
    8th January:252
    15th January:249.2
    22nd January:248.6
    29th January:246.6
    1st February:

    Weight lost/gained this week:-2
    Weight lost/gained this month:-5

    Successes/struggles this week: I have been lacking gym motivation but I've been getting myself there and doing the work. Hoping for a whoosh soon so I can meet my goal!
  • myallforjcbill
    myallforjcbill Posts: 5,532 Member
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    Start Weight (1st January): 192
    Goal Weight (1st February): 188

    1st January: 192
    8th January: 191.6
    15th January: 187.4
    22nd January: 182.4
    29th January: 182.4
    1st February:

    Weight lost/gained this week: 0.0
    Weight lost/gained this month: -9.6

    Successes This Week: Good week food & tracking wise. Sudden weight loss has slowed down and I am happy with a break even week given the last 2 weeks.

    Struggles: Unnecessary snacking while working from home and when bored
  • lynclark21
    lynclark21 Posts: 27 Member
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    Name: Lynette
    Age: 36
    Height: 5'4

    Start Weight (1st January): 219lbs
    Goal Weight (1st February):210lbs

    1st January:219 lbs
    8th January:218.2lbs
    15th January:217.2lbs
    22nd January:218.5lbs
    29th January:216.7
    1st February:

    Weight lost/gained this week:-1.8
    Weight lost/gained this month:-.2.3

    Successes/struggles this week: Finally saw some results! I've been staying within my calorie goal!
  • tabloop
    tabloop Posts: 51 Member
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    smitty91845 wrote: »
    If no one else starts the Feb Challenge I will. So yes, there will be a February Challenge, some how, some way!

    Yeah! I want there to be a February group too.
  • niragorshia
    niragorshia Posts: 49 Member
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    Ohhh i want to join. As januarys over now. Il join febuary one when it starts. Ive been doing good all january. But this will be a boost in motivation for me. Cant wait.
  • doodleswithpencils
    doodleswithpencils Posts: 74 Member
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    Age: 42
    Height: 158cm

    Start Weight (1st January): 67.5kg
    Goal Weight (1st February): 65kg

    1st January: 67.5kg
    8th January: 67.4kg
    15th January: 66.5kg
    22nd January: 66.4kg
    29th January: 65.8kg
    1st February:

    Weight lost/gained this week: 0.6kg
    Weight lost/gained this month: 1.8kg

    Successes/struggles this week: Success after going low carb after weeks of stalling. Success eating heaps of veg - got to be good :)
  • kingrich1986
    kingrich1986 Posts: 23 Member
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    Name:Rich
    Age:29
    Height:5'11"

    Start Weight (1st January):250lbs
    Goal Weight (1st February):240lbs/235lbs

    1st January:250
    8th January:245.5
    15th January:242
    22nd January:240
    29th January:238
    1st February:

    Weight lost/gained this week: -2
    Weight lost/gained this month: -12

    Successes/struggles this week:
    Been good at following meal plan and have lost 12lbs so will try to go to 235lbs but Need to start exercising properly as not done enough!
  • nhenryoliver
    nhenryoliver Posts: 112 Member
    edited January 2016
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    Lots of great work here, well done!
    Name: Nat
    Age: 35
    Height: 5'4

    Start Weight (1st January):152lbs
    Goal Weight (1st February): 144 lbs

    1st January: 152lbs
    8th January: 148lbs
    15th January: 148lbs
    22nd January: 147lbs
    29th January: 147lbs
    1st February:

    Weight lost/gained this week:-0
    Weight lost/gained this month: -5lbs

    Successes/struggles this week: did two runs last weekend, and one yesterday. Pretty good logging, but gave into temptation in the form of sweets this week. That started a blow out on Thursday :(
  • soniaf
    soniaf Posts: 106 Member
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    Name:Sonia
    Age:45
    Height:157cm

    Start Weight (1st January): 89.2 kg
    Goal Weight (1st February):85kg

    1st January: 89.2 kg
    8th January:87.5 kg
    15th January:87.1
    22nd January:86.2
    29th January:86.3
    1st February:

    Weight lost/gained this week: up and down! none
    Weight lost/gained this month: 2.9 kg

    Successes/struggles this week: Really liking trend weight app, because I don't lose it when my weight goes up for some days, as it's trending down overall.
  • melsouth1972
    melsouth1972 Posts: 198 Member
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    This made such a happy read for me. I don't even you howerver I feel proud of you. Keep up the good work.
  • goragon
    goragon Posts: 50 Member
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    Name:Alun
    Age:48
    Height: 186 cm (6"1')

    Start Weight (1st January): 223.0 lbs (101.1 kg)
    Goal Weight (1st February): 216.0 lbs (98 kg)

    1st January: 223.0 lbs (101.1 kg)
    8th January: 220.3 lbs (99.9 kg)
    15th January: 218.3 lbs (99.1 kg)
    22nd January:218.8 lbs (99.5 kg)
    29th January: 217.9 lbs (98.8 kg)
    1st February:

    Weight lost/gained this week: - 0.9 lbs (0.41 kg)
    Weight lost/gained this month: -5.1 lbs (-2.31 kg)

    Still slow coming off.

    I was afternoons this week and was eating late at night.
  • Madiantin
    Madiantin Posts: 33 Member
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    Name: Madi
    Age: 46
    Height: 5'2"

    Start Weight (1st January): 152.4
    Goal Weight (1st February): 148

    1st January: 152.4
    8th January: 150.8
    15th January: 146.6
    22nd January: 147
    29th January: 146.6
    1st February:

    Weight lost/gained this week: 0.4
    Weight lost/gained this month: 5.8

    Successes/struggles this week: Did a little better in the junk eating (there was no chocolate in the house), but the large amount of cycling means I'm incredibly hungry. Still trying to find the balance of adequate nutrition and weight loss. I.E., I still keep eating too much.
  • sheafferlynn
    sheafferlynn Posts: 43 Member
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    Name:Lynn
    Age:64
    Height:5'10

    Start Weight (1st January):
    Goal Weight (1st February): I'll know when I get there:)

    1st January:
    8th January:
    15th January:
    22nd January: 206.7
    29th January: 205.5
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month: 1.2lbs

    Successes/struggles this week: switching over to a more Paleo type of eating..I need to exercise more but since I broke up with my boyfriend, just haven't been motivated to do much:(
  • treebek
    treebek Posts: 261 Member
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    @SeriouslySta no pressure at all but I was just wondering if you are going to do a February challenge. If not, no problem, I'll jump in another one. Just checking because I like this format and don't want to overcommit.
  • ogmomma2012
    ogmomma2012 Posts: 1,520 Member
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    ogmomma2012 wrote: »
    I can't find my submission for the past 2 weigh-ins, so I'm taking this from my info to keep up.
    ogmomma2012 wrote: »
    Name: Laura :)
    Age: 26
    Height: 5' 2"

    Start Weight (1st January):198.2
    Goal Weight (1st February):188

    1st January:198.2
    8th January:195.3
    15th January:194.3
    22nd January:193.6
    30th January: 192
    1st February:

    Weight lost/gained this week:-.07lbs
    Weight lost/gained this month:-4.6lbs

    Successes/struggles this week:
    Success: Made a plan to get back on the wagon.
    Struggle: Cheesecake. Home pressure (different WOE) and generally lazy.
    Successes/struggles this week:
    Success: Clean the majority of my house from top to bottom on Sunday. Conquered the mountain of clean laundry like I wanted to do this year.
    Struggle: Still finding it hard to find motivation for exercise. Eating crap food when I know it makes me feel yucky. Not meal prepping... -.-
    Weight lost/gained this week:-1.6lbs
    Weight lost/gained this month:-6.2lbs

    Struggle: Still exercise, not so much food. I got accepted to the Hogwarts Challenge group so I am excited and I hope to tackle both challenge groups with vigor!
    Success: House is still pretty clean! :) Keeping up with the little things despite husband not always helping with the little things.

  • taptap25
    taptap25 Posts: 21 Member
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    Name:Steve
    Age:41
    Height:6'2"

    Start Weight (1st January):225
    Goal Weight (1st February):206 (Jan 30)

    1st January:225
    8th January:217
    15th January:
    22nd January:
    29th January: 206
    1st February:

    Weight lost/gained this week:2 lbs
    Weight lost/gained this month: 19lbs

    Successes/struggles this week: Just the motivation to keep the pressure on

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