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January 2016 Weight Loss Challenge
Replies
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Name: Joe
Age:36
Height:5'1.5
Start Weight (1st January):159 lbs
Goal Weight (1st February):5 lbs
1st January: 159 lbs
3rd January 157 lbs
10th January:155 lbs
17th January:155 lbs
24nd January:155 lbs
31th January:155 lbs
1st February:
Weight lost/gained this week: No Change
Weight lost/gained this month: -4 lbs
Successes/struggles this week: Last week of eating bad, So had burgers, coffee, sugar. I was still hoping for at least a 1 lbs lose. But I am still happy lost 4 lbs this month!
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Name: Coleen
Age: 50
Height: 5'4"
Start Weight (1st January): 179
Goal Weight (1st February): 174
1st January: 179
8th January: 175.5
15th January: 172.5
22nd January: 169.7
29th January: 171.2
1st February:
Weight lost/gained this week: +1.5
Weight lost/gained this month: -7.8
Struggles: I didn't resist some poor food choices and missed 2 workout days. I'm not beating myself up over this however. I've had very few weeks where I've gained in this weight loss journey. I think they are to be expected and learned from.0 -
Has someone started a group for February yet? I haven't been able to find it. Thanks :-)0
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Name: Chris
Age: older
Height: 5'7"
Start Weight: 140.4
Goal Weight (1st February):
1st January: 140.4
8th January: 137.4
15th January: 141.4
22nd January: 137.6
29th January: 137.0
1st February: 137.8
Weight lost/gained this week:
Weight lost/gained this month: -2.6
Successes/struggles this week:0 -
Hoping this board continues for February!0
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I started a new one. It's called, not surprisingly, "February 2016 Weight Loss Challenge".0
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Thanks @tabloop ! Here's the link for it: http://community.myfitnesspal.com/en/discussion/10326750/february-2016-weight-loss-challenge
Starred and ready for tomorrow!0 -
Name: LuckyAndi
Age: 29
Height: 5'5"
Start Weight (1st January): 182.9
Goal Weight (1st February): 180
New Goal Weight (16th February): 178
1st January: 182.9
8th January: 180.1
15th January: 179.9
22nd January: 180.2
29th January: 179.9
1st February:
Weight lost/gained this week: -0.3
Weight lost/gained this month: -3
Successes/struggles this week: I missed a couple weigh-ins, but I still kept track of my weight. I've been hovering around 179-180 all month, and I'm fine with that. I'm at almost 20 lbs lost since August. I'd say that's something to be happy about. In a couple weeks (as long as I don't go crazy with my food), I know the 180s will be a thing of the past.
As always, looking forward to next month!0 -
January 2016 challenge
Name:Fidan
Age:29
Height:171cm
Start Weight (4thJanuary): 82.1kg
Goal Weight (1st February): 79.9kg
My weigh day is on Mondays
4th January:82.1kg
11th January:82.1kg
18th January:82.1kg
25th January:81.6kg
1st February: 81.2kg
Weight lost/gained this week:0.4kg
Weight lost/gained this month:0.9kg
Successes/struggles this week:
Has been my worst month to date. But on wards and downwards. Need to make February better. See everyone there!!!
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Name: Jess
Age: 20
Height: 5’6
Start Weight (1st January): 125.6 (which I think includes a fair bit of water weight!)
Goal Weight (1st February): 118
1st January: 125.6
8th January: 121.2
15th January: 122.2
22nd January: -
29th January: 122
1st February: 120.8
Weight lost/gained this week: -1.2
Weight lost/gained this month: -4.8 lbs
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Name: Tammy
Age: 44
Height: 5'8"
Original Start Weight (11/9/15): 235.2
Start Weight (1st January):213.2
Goal Weight (1st February): 203
1st January: 213.2
8th January: 210.8
15th January: 208
22nd January: 206.6
29th January: 209.4
1st February: 204.8
Weight lost/gained this week: 4.6
Weight lost/gained this month: 8.4
Successes/Struggles: FINALLY! The scale finally moved in the right direction! I didn't meet my goal for January but after the last two weeks of frustration on the scale, I am so pleased with this morning's weigh in.
Off to February! Hope that's a much better progress mo th than January was. I need to stay focused!
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Name: Deanna
Age: 56
Height: 5'4"
Start Weight (1st January): 143
Goal Weight (1st February): 138
1st January: 143
8th January: 143
15th January: 141
22nd January: 140.5
29th January: 140
1st February: 140
Weight lost/gained this week: Lost .5 lb.
Weight lost/gained this month: Lost 3 lbs.
Successes/struggles this week: Happy with the 3 lbs. lost this month as I've been hovering at this point for awhile and am about at my goal weight. Just need to tone up my legs, belly alittle more.0 -
Age: 42
Height: 158cm
Start Weight (1st January): 67.5kg
Goal Weight (1st February): 65kg
1st January: 67.5kg
8th January: 67.4kg
15th January: 66.5kg
22nd January: 66.4kg
29th January: 65.8kg
1st February: 66.1kg
Weight lost/gained this week: +0.3kg
Weight lost/gained this month: 1.5kg
Successes/struggles this week: Obviously, gaining weight in the last few days is not awesome, especially when I've not done anything different. Le sigh. Did not reach target, but...at least there was a loss.
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Name:Sonia
Age:45
Height:157cm
Start Weight (1st January): 89.2 kg
Goal Weight (1st February):85kg
1st January: 89.2 kg
8th January:87.5 kg
15th January:87.1
22nd January:86.2
29th January:86.3
1st February:85.6
Weight lost/gained this week: 0.7kg
Weight lost/gained this month: 3.6 kg
Successes/struggles this week: Really liking trend weight app, because I don't lose it when my weight goes up for some days, as it's trending down overall.
I did not make my goal, however I had a good going calorie deficit each day (about 600cal) and am losing 0.6 a week. I like it that the maths is lining up.0 -
Name: Sam
Age: 32
Height: 5' 6''
Start Weight (3rd January): 141.9
Goal Weight (1st February): 138
3rdJanuary: 141.9
8th January: 139
15th January: 138.9
22nd January: 138
29th January: 139
1st February: 134.8
Weight gained this week: Impossible to tell- different scales
Weight lost this month: 7.1lbs
Struggles/ successes: Yes! Back to my usual scales and I have been losing after all! Smashed my goal! Now maintaining between 135-140 instead of 140-145!0 -
January 2016 challenge
Name:Gemma
Age:29
Height:166cm
Start Weight (5th Jan ): 231lbs
Goal Weight (1st February): 221lbs
My weigh day is on Mondays
5th January: 231lbs
12th January: 226.2lbs
19th January: 225.4lbs
25th January:223lbs
1st February:220.6lbs
Weight lost/gained this week: 2.4lbs
Weight lost/gained this month: 10.4lbs
Successes/struggles this week: Struggled with exercise whilst having a stinking cold, still managed to fit some in.
Happy I met my goal weight \0/
Well done everyone!!0 -
Name: Abby
Age: 18
Height: 5'2"
Start Weight (1st January): 140 lbs
Goal Weight (1st February): 135 lbs
1st January:140
8th January:138.2
15th January:139
22nd January:137.4
29th January: 137.4
1st February: 136.2
Weight lost/gained this week: -1.2
Weight lost/gained this month: -3.8
Successes/struggles this week: I did't meet my goal, but any loss is better than gaining.0 -
Name: Jennifer
Age: 31
Height: 5'5
Start Weight (1st January): 247.8lbs
Goal Weight (1st February): 235lbs
1st January: 247.8lbs
7th January: 245.6lbs
14th January: 243.6lbs
21nd January: 240.8
28th January: 238.0
1st February: 237.6
Weight lost/gained this week: -.4lbs
Weight lost/gained this month: 10.2lbs
Successes/struggles this week: Well I didn't lose my 12.8lbs but I did lose 10 so that is awesome. Another month in the bucket to being a healthier and slimmer me. 42.4lbs down total.0 -
Sorry, guys - I have been ill, so offline for several days. Glad to see that a new challenge thread is up, though!0
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@SeriouslySta no pressure at all but I was just wondering if you are going to do a February challenge. If not, no problem, I'll jump in another one. Just checking because I like this format and don't want to overcommit.
A new one has been started - but not by me, alas! I've been ill, so it completely slipped past me until the wee hours.) Hope you will join me there!
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Name: Ashley
Age: 29
Height: 4'10"
Start Weight (1st January): 240.6
Goal Weight (1st February):232
1st January: 240.6
8th January:238.8
15th January:236.4
22nd January:231.4
29th January:230.8
1st February:229.1
Weight lost/gained this week: -.1.7
Weight lost/gained this month: -11.5
Successes/struggles this week: It was hard, but this is how new habits are born. Feeling pretty accomplished.0 -
Name: Kate
Age: 34
Height: 5'6.5"
Start Weight (1st January): 172.2 lbs
Goal Weight (1st February): 166.2 lbs
1st January: 172.2 lbs
8th January: 171.7 lbs
15th January: 170.1 lbs
22nd January: 168.9 lbs
29th January: 166.8 lbs
1st February: 166.8 lbs
Weight lost/gained this week: 0 lbs
Weight lost/gained this month: -5.4 lbs
Successes/struggles this week: work travel threw my diet and exercise routine off track, but I am happy to have maintained my weight. I came very close to my overall goal for the month.0 -
Name: Megan
Age: 25
Height: 5' 8"
Start Weight (1st January): 249.6
Goal Weight (1st February): 239.6
1st January: 249.6lbs
8th January: 247.6lbs
15th January: 247.6lbs
22nd January: 242.2lbs
29th January: 241lbs
1st February: 239.2 lbs
Weight lost/gained this week: -1.8 lbs
Weight lost/gained this month: -10.4lbs
Successes/struggles this week:
Success: Consuming more veggies, and walking a bit more.. PASSED MY GOAL!
Struggles: trying to find the 'magic number ' of calories to consume while nursing so I can lose more weight.0 -
(I wonder why my January 29 posting disappeared?)
Name: Wendy Laubach
Age: 59
Height: 5'5"
Original Weight (early November 2015): 245
Start Weight (1st December 2015): 236
Start Weight (1st January): 218
Goal Weight (1st February): 200
Target Weight: 120
1st January: 218
8th January: 217.4
15th January: 214.0
22nd January: 211.6
29th January: 210.0
1st February: 209.8
Weight lost/gained this (partial) week: 0.2 lbs lost
Weight lost/gained this month: 10.2 lbs lost
Successes/struggles this week: I'm in one of those slow-loss periods again, but hey, it's still loss. Ready for the February challenge. Cataract surgery tomorrow, but from what I hear it shouldn't slow me down too much, fingers crossed.0 -
Name: Lynette
Age: 36
Height: 5'4
Start Weight (1st January): 219lbs
Goal Weight (1st February):210lbs
1st January:219 lbs
8th January:218.2lbs
15th January:217.2lbs
22nd January:218.5lbs
29th January:216.7
1st February:215.6
Weight lost/gained this week:-1.1
Weight lost/gained this month:-3.4
Successes / struggles this week : I didn't meet my goal, but I did lose this month! Finally back on track!0 -
Name: Kirsten
Age: 38
Height: 5'4
Start Weight (1st January): 232
Goal Weight (1st February):225
1st January: 232
8th January: 229.4
15th January: 229.2
22nd January: 228
29th January: 226
1st February: 226.8
Weight lost/gained this week: +.8
Weight lost/gained this month: - 5.2
Successes/struggles this week: Overall, not a bad month. I hit that lovely time of the month so my numbers are a little off, but I still lost over 5lbs. I'll take that.
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Name: Lisa
Age: 30
Height: 5'9"
Start Weight (1st January): 326
Goal Weight (1st February): 316
1st January: 326 lbs
8th January: 321.2lbs
15th January:318.4lbs
22nd January:319.4lbs
29th January:317.2lbs
1st February:316.6lbs
Weight lost/gained this week: I lost 0.6 ounces in a couple days Yay!
Weight lost/gained this month: -9.4lbs
Successes/struggles this week: WOOHOO! I basically reached my goal, just 6 ounces over. Onto the February weight loss challenge.0 -
Start Weight (1st January): 192
Goal Weight (1st February): 188
1st January: 192
8th January: 191.6
15th January: 187.4
22nd January: 182.4
29th January: 182.4
1st February: 182.8
Weight lost/gained this week: 0.0
Weight lost/gained this month: -9.2
Successes This Week: I can't explain all the weight loss, since a back condition had me laid out for 2 weeks, but I kept my focus the best I can and am very pleased. I will look forward to continued progress in February!
Struggles: Unnecessary snacking while working from home and when bored0 -
Name: Chris
Age: 51
Height: 6'
Start weight (1st January): 272.4
Goal weight (1st February): 262.4
1st January: 272.4
8th January: 269.2
15th January: 265.9
22nd January: 263.5
29th January: 261.8
1st February: 258.7
Weight loss/gained this week:
Weight lost/gained this month: -13.7 lb
Successes/struggles this week: GOAL MET!!!! Can't wait for next month.0 -
Name: Ebony
Age: 37
Height: 5'6"
Start Weight (1st January): 283.7 lbs
Goal Weight (1st February): 275 lbs
1st January: 283.7
8th January: 280.2
15th January: 277.8
22nd January: 275.8
29th January: 275.3
1st February: 277.3
Weight lost/gained this week: gained 2 lbs
Weight lost/gained this month: lost 6.4 lbs
Successes/struggles this week: Overall I am proud of myself, I didn't reach my goal but I'm not in the 280s anymore. I know the last 2 lbs is water weight. I am going to keep going!0
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