Samantha's Squat Challenge!
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Day 2 complete 55 squats0
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Im in!0
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I'm in. Will start on March 1 to keep track of the days easier.0
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Day 6 75 squats broken up into 3 sets of 25. 1st set weighted, 2nd set slow, 3rd set regular.0
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Day 2 60 squats. 2 sets of 30. Using 5lb bells.0
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Day 2: Complete✨0
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Was hoping to do this along with the plank challenge starting 1St of march but for some reason I can't open the image that would show the amount of squats per day, could someone please repost it?
Cheers
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Alienmoon84 wrote: »Hey everyone, I'm new to MyFitnessPal. I'm here to do some toning before spring/summer and lose a couple pounds. I am going to be starting this squat challenge I found on Pinterest and want to know if anyone would like to do it with me?
Personally, I am not going to be doing all the daily squat amounts pictured here in one session. That seems somewhat insane to me as a squat beginner. I will be breaking it up into smaller, more manageable sets throughout the day. For instance, on day nine where it says do 100 squats, I will probably break it into 2 sets of 50 or possibly 4 sets of 25, whatever I can best handle.Good Luck Everyone!
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Hello everyone! I'm starting today.0
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shanni1977 wrote: »Hello everyone! I'm starting today.
Thanks for joining! Good luck!0 -
Starting today!0
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Day 3 60 squats done. Tough today as I also did a 24 mile hiking event.1
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Starting today!0
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Can we do one starting March 1st?0
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bmarge10288 wrote: »Can we do one starting March 1st?
Start anytime
I think the original poster of this thread no longer has an account0 -
Day 3: Complete! ✨0
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Day 7 80 squats down!
40 with 15lb curl bar on shoulders. 40 regular (part dancing to a jessie j song haha) have fun with it right?!0 -
someoness786 wrote: »Day 3: Complete! ✨
Yay! Good job! Keep rockin' them out0
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