February 2016 Bike Bicycle Cycling Challenge

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Replies

  • konagirl64
    konagirl64 Posts: 211 Member
    February 1, 2016 1:32PM
    I'm back in for 350 miles on my stationary recumbent bike.

    02/01: 20.6 miles
    02/03: 16.2 miles
    02/04: 21.9 miles
    02/06: 22.5 miles
    02/07: 21.6 miles
    02/10: 37 miles
    02/11: 14.5 miles
    02/13: 17.9 miles
    02/17: 8.1 miles
    02/19: 10 miles
    02/22: 40 miles
    02/23: 20.1. Miles
    02/24: 21.7 miles
    02/25: 20.7 miles
    02/26: 11 miles

    Month to date: 303.8 miles
  • cpanus
    cpanus Posts: 19,968 Member
    I'm in for 250 again!

    2/01 - 13.30 miles
    2/02 - 13.00 miles
    2/03 - 13.25 miles
    2/04 - 13.75 miles
    2/06 - 12.50 miles
    2/07 - 12.00 miles - 77.80 miles to date
    2/08 - 12.00 miles
    2/09 - 12.80 miles
    2/11 - 12.50 miles
    2/13 - 12.00 miles - 127.10 miles to date
    2/15 - 12.75 miles
    2/16 - 12.75 miles
    2/17 - 12.75 miles
    2/18 - 12.50 miles
    2/20 - 12.50 miles
    2/21 - 12.77 miles - 203.12 miles to date
    2/22 - 12.50 miles
    2/23 - 12.80 miles
    2/27 - 13.50 miles

    Chris
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    February 1: 27.3 Miles -- Duration 1:25:00
    February 2: 19.3 Miles -- Duration 1:00:00
    February 4: 19.8 Miles -- Duration 1:00:00
    February 6: 27.11 Miles -- Duration 1:21:00
    February 7: 30.7 Miles -- Duration 2:19:53
    February 9: 14.9 Miles -- Duration 0:45:00
    February 11: 19.3 Miles -- Duration 1:00:00
    February 12: 9.9 Miles -- Duration 0:30:00
    February 13: 28.3 Miles -- Duration 1:30:00
    February 14: 21.8 Miles -- Duration 1:10:00
    February 16: 15.7 Miles -- Duration 0:57:00
    February 18: 22.1 Miles -- Duration 1:15:00
    February 19: 3.2 Miles -- Duration 0:30:35
    February 20: 28.6 Miles -- Duration 1:30:00
    February 21: 33.3 Miles -- Duration 2:17:14
    February 23: 18.7 Miles -- Duration 1:34:47
    February 25: 19.0 Miles -- Duration 1:30:55
    February 26: 18.3 Miles -- Duration 1:20:51
    February 27: 44.0 Miles -- Duration 3:02:00

    February Total Miles: 421.61
    February Total Duration: 25:59:15
  • farmerpam1
    farmerpam1 Posts: 402 Member
    You guys rock! I was able to add a few miles on a stationary to total 41.12 so far, far from my goal. Damn the ice here in New England. Ride on friends, ride on!
  • HopHead28
    HopHead28 Posts: 180 Member
    Back in MN from honeymoon.
    Fell short of goal this month. Did ride a tandem on vacation and we decided to buy one - they are a blast.
    I'm at about 45 miles for the month after a balmy 55 degree couple hour ride yesterday.
    Nice to be back in the saddle. Looking forward to March weather.
  • cpanus
    cpanus Posts: 19,968 Member
    I'm in for 250 again!

    2/01 - 13.30 miles
    2/02 - 13.00 miles
    2/03 - 13.25 miles
    2/04 - 13.75 miles
    2/06 - 12.50 miles
    2/07 - 12.00 miles - 77.80 miles to date
    2/08 - 12.00 miles
    2/09 - 12.80 miles
    2/11 - 12.50 miles
    2/13 - 12.00 miles - 127.10 miles to date
    2/15 - 12.75 miles
    2/16 - 12.75 miles
    2/17 - 12.75 miles
    2/18 - 12.50 miles
    2/20 - 12.50 miles
    2/21 - 12.77 miles - 203.12 miles to date
    2/22 - 12.50 miles
    2/23 - 12.80 miles
    2/27 - 13.50 miles
    2/28 - 12.80 miles

    Chris
  • saphin
    saphin Posts: 246 Member
    edited February 2016
    I'm in again, I'll go for 500 km this month. Hopefully monsoon season ends soon as the winds here are getting dangerous and I can't do the coastal routes so on heavily trafficked inland roads.

    1st Feb: 19.02 km
    2nd Feb: 25.52 km
    3rd Feb: 19.5 km
    4th Feb: 30.06km
    5th Feb: 22.54 km
    6th Feb: 33.32 km
    9th Feb: 38.90 km
    10th Feb: 22.5 km
    11th Feb: 46.76 km
    12th Feb: 22.7 km
    13th Feb: 48.97 km
    14th Feb: 31.49 km
    16th Feb: 44.89 km
    17th Feb: 18.33 know
    18th Feb: 38.86 km
    21st Feb: 30.37 km
    22nd Feb: 22.41 km
    29th Feb: 22.48 km

    Month total: 538.62 km
    Year total: 932.44 km
  • Machka9
    Machka9 Posts: 25,687 Member
    tcaley4 wrote: »
    Great pictures of your ride, @Machka9. Looks like a nice place to ride.

    Thanks! It is nice ... although a little hilly. :)

  • Machka9
    Machka9 Posts: 25,687 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote:
    Review ...
    Distances include cycling + walking ... but mostly cycling. :grin:
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    February has fewer days to work with, and it looks like it will be a very busy month with events, travelling, and starting my next course at uni, so I'll aim for about 48 hours of exercise. :)
    So far ... no cycling.

    I did a 200 km randonnee on Jan 30th and haven't been back on my bicycle since. That's partly because I'm recovering and partly because I've been very busy since then. But I should commence riding again soon. :)
    Totals:
    Feb Cycling Outside: 0 km (0 min)
    Feb Cycling Inside: 0 min
    Feb Walking: 15.8 km (190 min)
    Feb Stairs: 105 flights (84 min)
    Feb Time Total: 274 min = 4 hours 34 min
    Feb Distance Total: 15.8 km = 9.8 miles
    Feb 6 - 45.02 km (140 min) cycling
    Feb 7 - 84.7 km (265 min) cycling
    Feb 8 - 51 km (155 min) cycling
    Feb 9 - 13.75 km (40 min) cycling
    Feb 11 - 21.89 km (65 min) cycling
    Feb 12 - 17.45 km (45 min) cycling
    Totals:
    Feb Cycling Outside: 233.81 km (710 min)
    Feb Cycling Inside: 0 min
    Feb Walking: 29.3 km (355 min)
    Feb Stairs: 135 flights (108 min)
    Feb Time Total: 1173 min = 19 hours 33 min
    Feb Distance Total: 263.11 km = 163.5 miles

    Yes, I'm still here!! But my husband and I have been away so I haven't been entering things. That's us in my avatar. :)

    We went to the mainland, to Warrnambool, Victoria. When we lived in Victoria, we visited that area several times and like it, so we decided to take a few days and go back again. :)

    Here's the story:
    http://www.myfitnesspal.com/blog/Machka9/view/2016-warrnambool-cycling-tour-804714

    And I'm working on the photos:
    https://www.flickr.com/photos/machka-bb/albums/72157623312198466/page5

    That photo album also contains previous trips to that area.
    Feb 13 - 42.28 km (130 min) cycling
    Feb 14 - 32.5 km (100 min) cycling
    Totals:
    Feb Cycling Outside: 308.59 km (940 min)
    Feb Cycling Inside: 0 min
    Feb Walking: 52.4 km (635 min)
    Feb Stairs: 215 flights (172 min)
    Feb Time Total: 1747 min = 29 hours 7 min
    Feb Distance Total: 360.99 km = 224.3 miles

    Feb 20 - 46.9 km (148 min) cycling. Actually, it was a lot longer than 148 min, but I entered that to get a realistic calorie amount.

    On this day, my husband and I accomplished one of the goals that has been on my list since we arrived in Tasmania. We cycled up kunanyi/Mt Wellington!!

    We started in a location about 2 metres above sea level ... and cycled up and up and up until 24 km later, we reached the top at an elevation of 1271 metres (4170 feet).

    Photos: Those starting with the title 20Feb2016:
    https://www.flickr.com/photos/machka-bb/albums/72157660554742114/page3


    Feb 21 - 25.59 km (75 min) cycling.

    Just a quick run up the cycleway and back into Salamanca because we were the Final Control volunteers for the Tour de Tasmanie: *Tour de Tas
    Totals:
    Feb Cycling Outside: 381.08 km (1163 min)
    Feb Cycling Inside: 0 min
    Feb Walking: 63.4 km (769 min)
    Feb Stairs: 290 flights (232 min)
    Feb Time Total: 2164 min = 36 hours 4 min
    Feb Distance Total: 444.48 km = 276.2 miles


    Feb 27 - 7.5 km (20 min) cycling

    Feb 28 - 5.5 km (15 min) cycling ... well, it was actually quite a bit longer than that, but very slow going.

    Totals:
    Feb Cycling Outside: 394.08 km (1198 min)
    Feb Cycling Inside: 0 min
    Feb Walking: 76.45 km (929 min)
    Feb Stairs: 390 flights (312 min)
    Feb Time Total: 2439 min = 40 hours 39 min
    Feb Distance Total: 470.53 km = 292.4 miles

  • wobblybots
    wobblybots Posts: 52 Member
    Goal - 400km

    02/02 - 20km turbo.
    05/02 - 22km turbo.
    09/02 - 21km turbo.
    12/02 - 20km turbo.
    14/02 - 47km road.
    16/02 - 16km turbo.
    19/02 - 19km turbo
    23/02 - 18km turbo
    28/02 - 80km road

    Total - 263km for February.

    Fell quite a bit short of my goal but looking back at this month I only got out on the road twice. The turbo sessions have been great though and yesterday I felt as strong on the bike as I've ever felt. There was a huge climb in the middle of the 80km that has nearly finished me previously but yesterday I got up it pretty ok. I'm hoping that March brings more settled weather here because it felt good being out yesterday. Looking forward to starting a new month!
  • SteveCro
    SteveCro Posts: 788 Member
    I wil go for 150 again this month

    2/1 - 21.42 miles, 1092 calories, 98.25 min. 36*F
    2/4 - 15.55 miles, 784 calories, 77.35 min. 28*F
    2/5 - 9.65 miles, 518 calories, 46.11 min. 32* F
    2/7 - 16.18 miles, 867 calories, 82.35 min. 44*F
    2/16 - 14.61 miles, 729 calories, 72 min. 32* F
    2/17 - 16.48 miles, 848 calories, 81.04 min.
    2/19 - 26.69 miles, 1328 calories, 131.10 min. @ Evansville 63 *F
    2/20 - 16.63 miles, 763 calories, 74.20 min. @ Evansville 68* F
    2/22 - 17.39 miles, 928 calories, 78.54 min. 41*F
    2/23 - 30.1 miles, 1635 calories, 134.4 min. 44*F
    2/26 - 14.53 miles, 791 calories, 68.07 min. 32*F
    2/27 - 22.42 miles, 1156 calories, 108.32 min. 40*F
    2/28 - 6.70 miles, 373 calories, 34.52 min. 59*F winds 25 gusts to 40

    Totals- Feb.- 228.35 Miles, : 12,008 Calories, : 1087.05 Minutes
    Jan. miles - 170.5

    Total for 2016- 398.85

    goal complete!!!!
  • UmmSqueaky
    UmmSqueaky Posts: 715 Member
    Beginning of February and the end of February

    2em3pec.jpg

    Slow end to a slow month. BUT, it's infinitely more miles than before I started cycling and before I kept biking through the winter.

    Feb 3 - 9.5 miles
    Feb 5 - 15 miles
    Feb 10 - 15 miles
    Feb 16 - 15 miles
    Feb 18 - 15 miles
    Feb 23 - 17 miles

    Feb 24 - 15 miles
    Feb 27 - 16.6 miles - 55 degrees. Road bike. In February. In Minnesota. This must be what heaven feels like. Dear God I love my road bike.
    Feb 29th - And now this must be what hell feels like. My blissful Saturday ride was apparently too fast and too much for my poor quads, which are screaming at me, and made a million time worse by a ride straight into a 25 mph headwind on the way to work. I gave up after 2 miles and got on the train for the rest of the way to work. Planning to bike home though. 9 miles.

    On to March! If the good weather holds and we don't end up with another 3 feet of snow, maybe I can get 250 miles for the month or more. If I can start to take the long route to work, my daily totals double, making it so much easier to rack up the miles.

    Monthly total - 127.1 miles
    Yearly total - 305.6
  • HopHead28
    HopHead28 Posts: 180 Member
    @UmmSqueaky Fellow Minnesotan here -- I feel your pain about today. I got one mile out when the front was picking up. I had a few glimpses of the 40mph gusts that were rolling through my area and decided to turn around. Fatbikes are great for many things but they are not terribly good with strong winds.
  • HopHead28
    HopHead28 Posts: 180 Member
    March thread can be found here - http://community.myfitnesspal.com/en/discussion/10344112/march-2016-bike-bicycle-cycling-challenge?new=1
  • Anabug81
    Anabug81 Posts: 161 Member
    I ride my bike weekly on Wednesdays 10-20 miles. I plan on riding in the Tour de Houston on March 20th 45 miles. I plan on riding consistently until then. The most miles I have is 54 miles.
  • lynz4589
    lynz4589 Posts: 389 Member
    I reckon if I can do a typical 12 mile session tonight ill be happy and end 130 :)
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    02/02 - 22.6 @ 22.3 mph
    02/03 - 21.4 @ 21.2 mph
    02/04 - 32.1 @ 20.4 mph
    02/05 - 22.5 @ 22.3 mph
    02/06 - 102.0 @ 21.4 mph
    02/07 - 32.1 @ 21.1 mph
    02/10 - 22.5 @ 22.0 mph
    02/11 - 22.7 @ 22.7 mph
    02/12 - 32.0 @ 21.6 mph
    02/13 - 32.3 @ 21.0 mph
    02/14 - 10.1 @ 15.1 mph
    02/14 - 65.0 @ 21.4 mph
    02/15 - 33.1 @ 20.8 mph
    02/16 - 47.2 @ 21.3 mph
    02/17 - 50.5 @ 21.2 mph
    02/18 - 47.0 @ 20.9 mph
    02/19 - 47.1 @ 21.3 mph
    02/20 - 25.2 @ 20.1 mph
    02/21 - 63.5 @ 22.6 mph
    02/22 - 32.3 @ 21.1 mph
    02/23 - 21.1 @ 21.0 mph
    02/24 - 32.2 @ 22.9 mph
    02/25 - 31.4 @ 21.0 mph
    02/26 - 48.3 @ 22.2 mph
    02/27 - 47.8 @ 21.6 mph
    02/28 - 101.8 @ 19.8 mph

    MTD: 1,047
  • cpanus
    cpanus Posts: 19,968 Member
    I'm in for 250 again!

    2/01 - 13.30 miles
    2/02 - 13.00 miles
    2/03 - 13.25 miles
    2/04 - 13.75 miles
    2/06 - 12.50 miles
    2/07 - 12.00 miles - 77.80 miles to date
    2/08 - 12.00 miles
    2/09 - 12.80 miles
    2/11 - 12.50 miles
    2/13 - 12.00 miles - 127.10 miles to date
    2/15 - 12.75 miles
    2/16 - 12.75 miles
    2/17 - 12.75 miles
    2/18 - 12.50 miles
    2/20 - 12.50 miles
    2/21 - 12.77 miles - 203.12 miles to date
    2/22 - 12.50 miles
    2/23 - 12.80 miles
    2/27 - 13.50 miles
    2/28 - 12.80 miles
    2/29 - 12.25 miles - 266.97 miles to date!! Made goal!! YES!

    Chris
  • lynz4589
    lynz4589 Posts: 389 Member
    February 2016
    Monthly Total To Date - 138.91

    Sunday 6th - 12 miles
    Monday 8th - 16.2 miles
    Friday 12th - 20.02 miles
    Sunday 14th - 20.04 miles
    Wednesday 17th - 15.0 miles
    Tuesday 23rd - 14.07 miles
    Thursday 25th - 21.02 miles
    Monday 29th - 20.56 miles

    Original Goal for Feb: - 75 miles
    New Goal for Feb: - 100 miles
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    February 1: 27.3 Miles -- Duration 1:25:00
    February 2: 19.3 Miles -- Duration 1:00:00
    February 4: 19.8 Miles -- Duration 1:00:00
    February 6: 27.11 Miles -- Duration 1:21:00
    February 7: 30.7 Miles -- Duration 2:19:53
    February 9: 14.9 Miles -- Duration 0:45:00
    February 11: 19.3 Miles -- Duration 1:00:00
    February 12: 9.9 Miles -- Duration 0:30:00
    February 13: 28.3 Miles -- Duration 1:30:00
    February 14: 21.8 Miles -- Duration 1:10:00
    February 16: 15.7 Miles -- Duration 0:57:00
    February 18: 22.1 Miles -- Duration 1:15:00
    February 19: 3.2 Miles -- Duration 0:30:35
    February 20: 28.6 Miles -- Duration 1:30:00
    February 21: 33.3 Miles -- Duration 2:17:14
    February 23: 18.7 Miles -- Duration 1:34:47
    February 25: 19.0 Miles -- Duration 1:30:55
    February 26: 18.3 Miles -- Duration 1:20:51
    February 27: 44.0 Miles -- Duration 3:02:00
    February 29: 36.7 Miles -- Duration 2:22:08

    February Total Miles: 458.31
    February Total Duration: 28:21:23
  • SteveCro
    SteveCro Posts: 788 Member
    wil go for 150 again this month

    2/1 - 21.42 miles, 1092 calories, 98.25 min. 36*F
    2/4 - 15.55 miles, 784 calories, 77.35 min. 28*F
    2/5 - 9.65 miles, 518 calories, 46.11 min. 32* F
    2/7 - 16.18 miles, 867 calories, 82.35 min. 44*F
    2/16 - 14.61 miles, 729 calories, 72 min. 32* F
    2/17 - 16.48 miles, 848 calories, 81.04 min.
    2/19 - 26.69 miles, 1328 calories, 131.10 min. @ Evansville 63 *F
    2/20 - 16.63 miles, 763 calories, 74.20 min. @ Evansville 68* F
    2/22 - 17.39 miles, 928 calories, 78.54 min. 41*F
    2/23 - 30.1 miles, 1635 calories, 134.4 min. 44*F
    2/26 - 14.53 miles, 791 calories, 68.07 min. 32*F
    2/27 - 22.42 miles, 1156 calories, 108.32 min. 40*F
    2/28 - 6.70 miles, 373 calories, 34.52 min. 59*F winds 25 gusts to 40
    2/29 - 17.9 miles, 920 calories, 86.25 min. 52*F winds 17 mph

    Totals- Feb.- 246.25 Miles, : 12,928 Calories, : 1172.30 Minutes
    Jan. miles - 170.5

    Total for 2016- 416.75

    goal complete!!!!
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    Feb log complete. Dropping the bike off at the spa for some pampering before the outdoor season starts.

    02/02 - 22.6 @ 22.3 mph
    02/03 - 21.4 @ 21.2 mph
    02/04 - 32.1 @ 20.4 mph
    02/05 - 22.5 @ 22.3 mph
    02/06 - 102.0 @ 21.4 mph
    02/07 - 32.1 @ 21.1 mph
    02/10 - 22.5 @ 22.0 mph
    02/11 - 22.7 @ 22.7 mph
    02/12 - 32.0 @ 21.6 mph
    02/13 - 32.3 @ 21.0 mph
    02/14 - 10.1 @ 15.1 mph
    02/14 - 65.0 @ 21.4 mph
    02/15 - 33.1 @ 20.8 mph
    02/16 - 47.2 @ 21.3 mph
    02/17 - 50.5 @ 21.2 mph
    02/18 - 47.0 @ 20.9 mph
    02/19 - 47.1 @ 21.3 mph
    02/20 - 25.2 @ 20.1 mph
    02/21 - 63.5 @ 22.6 mph
    02/22 - 32.3 @ 21.1 mph
    02/23 - 21.1 @ 21.0 mph
    02/24 - 32.2 @ 22.9 mph
    02/25 - 31.4 @ 21.0 mph
    02/26 - 48.3 @ 22.2 mph
    02/27 - 47.8 @ 21.6 mph
    02/28 - 101.8 @ 19.8 mph
    02/29 - 32.5 @ 21.6 mph

    MTD: 1,079.5
  • kcjchang
    kcjchang Posts: 709 Member
    2/1 - 24.2 miles trainer
    2/4 - 28.4 trainer
    2/5 - 13.2 trainer
    2/6 - 48.7
    2/8 - 31.0
    2/9 - 17.6 trainer
    2/10 - 27.8 trainer
    2/11 - 39.8 trainer
    2/13 - 50.5
    2/14 - 50.2
    2/15 - 24.1
    2/17 - 17.7 trainer
    2/18 - 18.5 trainer
    2/20 - 95.1 (5:08:43 moving/5:42:59 total & elev gain 3,788')
    2/22 - 19.1 trainer
    2/23 - 18.7 trainer
    2/24 - 13.9 trainer
    2/27 - 49.0
    2/29 - 15.4 (Finally enough daylight to resume weekday commute/training rides)

    Active time: 33:10:30
    Total Duration: 35:21:53
    Goal: 30:00:00
    Elevation Gain: 15,273'
  • tcaley4
    tcaley4 Posts: 416 Member
    2/01 - 13.78
    2/02 - 14.35
    2/03 - 11.62
    2/04 - 14.29
    2/05 - 13.53
    2/06 - 19.51
    2/07 - 13.70 stationary bike indoors
    2/09 - 14.10 stationary bike indoors
    2/10 - 14.20 stationary bike indoors
    2/12 - 17.74 stationary bike indoors
    2/13 - 11.20 stationary bike indoors
    2/15 - 17.74 stationary bike indoors
    2/16 - 17.74 stationary bike indoors
    2/17 - 17.74 stationary bike indoors - supposed to be nice the rest of the week. Maybe I can get outdoors.
    2/18 - 17.70 stationary bile indoors
    2/21 - 22.02
    2/22 - 17.75 stationary bike indoors
    2/23 - 17.74 stationary bike indoors
    2/24 - 10.73 stationary bike indoors, not much time for a ride. Had to make it shorter and work harder.
    2/27 - 17.74 stationary bike indoors
    2/28 - 14.58 stationary bike indoors, shortened time by 15 minutes, upped resistance on bike 1 notch
    2/29 - 13.77

    Total for Month: 343.26
    Total for Year: 519.11
  • tcaley4
    tcaley4 Posts: 416 Member
    Great month everyone. Winter months are hard to get time in, but you all have amazed me, and prompted me to do more this month. Thanks.
  • HollandOats
    HollandOats Posts: 202 Member
    Hi! So new to cycling.. less than 100 miles under my belt (got my road bike in fall). Yet, I'm doing RAGBRAI in July :o And my boyfriend tells me it's probably the hilliest in a very long time. Looking for cycling friends, challenges, tips and encouragement! Is there a group?
  • lynz4589
    lynz4589 Posts: 389 Member
    Thanks guys for a great first month for me! Just a mile shy of 140 which was a shame! (had I of known I would of done an extra few minutes last night!) Heres to this coming month!
  • mellymoo872015
    mellymoo872015 Posts: 20 Member
    I use my spin bike for cycling like 5 times a week I do a lot but looking at you guys I could learn a thing or two! I only managed 30 miles ha
  • cyndi2012
    cyndi2012 Posts: 65 Member
    Slow start in February on the indoor trainer:

    Feb 6 - 4.5k
    Feb 9 - 7k
    Feb 13 - 10k
    Feb 15 - 15k
    Feb 20 - 10k
    Feb 22 - 20k
    Feb 27 - 10k

    Total February - 76.5k

    Going for 120k in March, while training for a Duathlon:

    Mar 1 - 20k
    Mar 5 - 10k
This discussion has been closed.

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