110 pounds down and 25 to go!!! Female, lots of pictures!
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Oh my god, you look amazing. I have to lose 53 kg so about 114lbs as google transforms. In 4 weeks I lost 6 kg (13lbs), so you have motivated me that this is possible. My nutritionist told me on thursday that I lost way to little and she demotivated me a lot
Your nutritionist is mean! Does she not want you to stick with changing your lifestyle? 13lbs in 4 weeks is fantastic! Perhaps she was expecting more at the start if you're very overweight, but any loss is great and a big step in the right direction. Don't get discouraged!
OP, you continue to inspire and motivate - looking good! Thank you!!
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Wow! You look wonderful (and 20 years younger)
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beautiful lady! very inspirational massive well done to you!! x 1
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Oh my god, you look amazing. I have to lose 53 kg so about 114lbs as google transforms. In 4 weeks I lost 6 kg (13lbs), so you have motivated me that this is possible. My nutritionist told me on thursday that I lost way to little and she demotivated me a lot
That's CRAZY!! Find a new nutritionist!! Lol. My average weight loss is about 1 pound a week. I think you're doing fantastic!2 -
newdaynewbeginnings wrote: »beautiful lady! very inspirational massive well done to you!! x
Thank you so much!!1 -
PoisonDartFrog wrote: »Wow! You look wonderful (and 20 years younger)
Ha!! I'll take 16 years old any day!! LOL. Thank you!!1 -
Wow! What a transformation. I have a long way to go. I'm totally your before pics. You give me hope today when I was having a bad day. Best wishes for continued health and well being.1
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Wow. You have gorgeous skin and hair now and then too, but now you have a much healthier body. You could be a model. How old are you and what do you eat?1
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I am just dying to purchase some new clothing, even though I have closets and dressesrs of it at home. You are an inspiraiton to go shopping in my closet.1
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You're probably getting sick of hearing this, but THANK YOU for posting about your journey and success - it really helps that there are people like you out there willing to be so open, because it makes your experience relatable. And inspiring! I've been an on-again/off-again myfitnesspal-er... and I'm going to dig into it this time. I'm on day two, hungry but coping... and your profile really helps!1
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caroldavison332 wrote: »Wow. You have gorgeous skin and hair now and then too, but now you have a much healthier body. You could be a model. How old are you and what do you eat?
Ha! I wouldn't go that far but thank you so much!! Lol. I am 36 and I mainly stick to turkey, pork, grass fed beef, fish, cruciferous vegetables, low sugar fruits such as berries and green apples, black beans, nuts, eggs, quinoa, avocado, cheese, cottage cheese, I use zuchinni noodles in place of pasta. I stay away from sugar, bread, pasta, etc. I try not to eat anything highly processed just focus on high protein and healthy fats 2 -
And you are young enough that you will eventually have wonderful friends who never knew you overweight, and they won't remind you of those years.1
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errinstevens wrote: »You're probably getting sick of hearing this, but THANK YOU for posting about your journey and success - it really helps that there are people like you out there willing to be so open, because it makes your experience relatable. And inspiring! I've been an on-again/off-again myfitnesspal-er... and I'm going to dig into it this time. I'm on day two, hungry but coping... and your profile really helps!
Aww, thank you!!! Yes, I've been on the site since 2011....some years much more active than others! Lol. Keep taking it one step at a time. You've got this.1 -
JeromeBarry1 wrote: »And you are young enough that you will eventually have wonderful friends who never knew you overweight, and they won't remind you of those years.
That's true! Lol. I never thought of it but there are people in my life already that have no clue I am half the woman I used to be! Hahaha2 -
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tiffany0127 wrote: »
Just did a new progress pic! About 10 pounds from my goal weight.
Big Congrats!! love your pics, this shows your hard work. What did you do to lose the last pounds. I am 20 pounds away from goal and losing very slowly. I know it is CICO but is there anything that you did to speed it up? Again this is a great success and well done!!!
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Impressive! You look great and have obviously worked quite hard!1
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Awesome! That is an amazing accomplishment!!!1
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You were gorgeous before, but WOW, you look amazing now!! You have killer eyes, too!! Great job!1
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