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SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE

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  • Posts: 200 Member
    Hi all!
    I am Lili !
    Finish eating at 9pm 25/31 nights.
    Finish eating at 10pm 6/31 saturday.
    alcohol once a week ( Saturday)
    Can someone explain what is
    lNS? Strike??? That most of you wrote?
    How to you update how you are doing?
    Thanks!!
  • Posts: 586 Member
    March 5

    Me - 5
    LNS - 0
    :smiley:
  • Posts: 385 Member
    Me: 4
    LNS: 0
    Streak: 64
  • Posts: 20,132 Member
    edited March 2016
    March Goals
    • Finish eating at 9pm 25/31 nights. 4/31
    • Finish eating at 10pm 6/31 nights of my choice. 1/31
    • Take it one day at a time.

    Me: 5*
    LNS: 0
    Streak: 5..... (16 overall; longest streak: 63) :smiley:
    [img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

    :star: The only failure is to give up trying! :star:

  • Posts: 586 Member
    March 6
    Me - 6
    LNS - 0
    :smiley:
  • Posts: 903 Member
    Me: 4*
    LNS: 1
  • Posts: 145 Member
    I am going to join this challenge! Late night munching is always what breaks me. Then I feel like I failed, and just give up on everything. But it ends now!
  • Posts: 385 Member
    Me: 5
    LNS: 0
    Streak: 65
  • Posts: 20,132 Member
    March Goals
    • Finish eating at 9pm 25/31 nights. 5/31
    • Finish eating at 10pm 6/31 nights of my choice. 1/31
    • Take it one day at a time.

    Me: 6*
    LNS: 0
    Streak: 6..... (17 overall; longest streak: 63) :smiley:
    [img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

    :star: The only failure is to give up trying! :star:
  • Posts: 4 Member
    Me: 6*
    LNS: 1 :(
  • Posts: 586 Member
    March 7
    Me - 7
    LNS - 0
    :smiley:
  • Posts: 145 Member
    Me: 1
  • Posts: 903 Member
    Me: 4
    LNS: 2*

    I need to wise up overall!
  • Posts: 40 Member
    Hola,

    I am new to the group and very happy to be here!!!!

    Me: 1*
    LNS: 0
  • Posts: 6,574 Member
    Me: 6
    LNS: 0
    Streak: 188
  • Posts: 6,574 Member
    lili200 wrote: »
    Hi all!
    I am Lili !
    Finish eating at 9pm 25/31 nights.
    Finish eating at 10pm 6/31 saturday.
    alcohol once a week ( Saturday)
    Can someone explain what is
    lNS? Strike??? That most of you wrote?
    How to you update how you are doing?
    Thanks!!

    LNS means how many days you have caved in to late night snacking. Streak means how many days in a row you successfully stayed free from late night snacking. Doing a streak is not required, but I find that it gives motivation. Welcome!
  • Posts: 1,757 Member
    Day 6
    Me 6
    LNS 0
    Total clean streak 57 from Jan and Feb plus 6 =63
  • Posts: 249 Member
    oh, this challenge is SOOO for me!! LNS last night was ice cream. This morning I saw the empty bowl on my night stand and felt like such a failure! No more!
    Sometimes I wonder if it's a psychological thing. I've been eating in bed for years now (really bad habit!), and it seems like I HAVE to have a snack in bed otherwise I don't fall asleep. If I go up without a snack, the thought will fester until I go grab something. Has anyone else had that experience?

    Day 1
    Me 0
    LNS 1
  • Posts: 20,132 Member
    edited March 2016
    March Goals
    • Finish eating at 9pm 25/31 nights. 6/31
    • Finish eating at 10pm 6/31 nights of my choice. 1/31
    • Take it one day at a time.

    Me: 7*
    LNS: 0
    Streak: 7..... (18 overall; longest streak: 63) :smiley:
    [img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

    :star: The only failure is to give up trying! :star:
    lili200 wrote: »
    Hi all!
    I am Lili !
    Finish eating at 9pm 25/31 nights.
    Finish eating at 10pm 6/31 saturday.
    alcohol once a week ( Saturday)
    Can someone explain what is
    lNS? Strike??? That most of you wrote?
    How to you update how you are doing?
    Thanks!!

    To update your previous post hit <"Quote> at the bottom of your post and delete/replace what you want to change/update.
    cadownham wrote: »
    Day 6
    Me 6
    LNS 0
    Total clean streak 57 from Jan and Feb plus 6 =63
    :star: That's fantastic, Carol! :star:

    I'm on a mission to beat my previous best of 63 days.
  • Posts: 3 Member
    I am going to join this challenge starting today, Monday March 7th.

    I am frustrated with my late night snacking - in general, my eating is pretty good all day until I get home and sit on the couch - that's when the cravings seem to take over!

    I will switch to tea only after 7:30 pm.
  • Posts: 40 Member
    March 7

    Me - 2*
    LNS - 0
  • Posts: 37,354 Member
    edited March 2016
    March 7
    Me - 4*
    LNS - 3

    March goals.
    1. No late night snacks after 8 (only fruit)
    2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
    3. Under sodium goal
    4. Hit protein goal


    This month hasn't started off well but determined to finish it out STRONG. I had my grandkids these last 3 days, NEXT time portion control is a must!!!!!! <3:/<3
  • Posts: 385 Member
    Me: 6
    LNS: 0
    Streak: 66
  • Posts: 1 Member
    edited March 2016
    I started food logging again hoping that having to admit in writing what I ate at night would keep me in check. No such luck. I don't know that my goal is no LNS as much as no late night *binge* because I had "one small snack".

    Jumping in for the first time right now

    As of March 7
    Me: 0
    LNS: 1*
    (Assuming I understand the score keeping correctly)
  • Posts: 200 Member
    quote="lili200;35686814"]Hi all!
    I am Lili !
    Finish eating at 9pm 25/31 nights.
    Finish eating at 10pm 6/31 saturday.
    alcohol once a week ( Saturday)
    Can someone explain what is
    lNS? Strike??? That most of you wrote?
    How to you update how you are doing?
    Thanks!![/quote]

    Hi all
    Doing it 3 days, feels like forever!
    2 night finish eating early! Before 20, after then tea with no sugar.
    Today most had something, but no!
    1 night eating late + red wine( weekend, as planned)

    Me3
    Lns 0
    Strike 3
  • Posts: 903 Member
    Me: 5*
    LNS: 2

    :)
  • Posts: 586 Member
    March 8

    Me - 8
    LNS - 0
    :smiley:
  • Posts: 436 Member
    I've had a hectic last few days, so I haven't posted. Still going, though.

    Me: 7* :smile:
    LNS: 0
    Streak: 81

    :star: March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days. :star:

    (Longest streak 103 from 8/2 through 11/13/15) :grin:
  • Posts: 6 Member
    I would like to be part, starting tonight.
  • Posts: 20,132 Member
    edited March 2016
    March Goals
    • Finish eating at 9pm 25/31 nights. 7/31
    • Finish eating at 10pm 6/31 nights of my choice. 1/31
    • Take it one day at a time.

    Me: 8*
    LNS: 0
    Streak: 8..... (19 overall; longest streak: 63) :smiley:
    [img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

    :star: The only failure is to give up trying! :star:

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