SPRING WEIGHT LOSS CHALLENGE BEGINS TODAY....yes, this is another continuation!
Replies
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This challenge has already helped me to make better choices. We went out for Mexican food for lunch and I found a healthier option, and I've been drinking tea or water. Happy Sunday, everyone!0
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I would like to join! Will weigh-in tomorrow0
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Good for u!! Keep focused.
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I'm in too!0
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kpernell413 wrote: »Can I still join?
Absolutely! Welcome! Keep coming back, keep posting your results on Mondays and all the best!0 -
biscuittrisha wrote: »I started logging again on MFP on 2/5/2016. I have lost 16.4 pounds so far and have at least 50 more pounds to lose. Though I am really motivated I thought it would be good for me to have a group to be accountable to and to be able to provide support to others. Several years ago I lost 97 pounds, but struggled with the work/life balance and gained 67 pounds back by allowing work to be my excuse. No more excuses...let's do this!
Name: Biscuittrisha
Age: 37
CURRENT WEIGHT: 224.6
3/7/16:
3/14/16:
3/21/16:
3/28/16:
4/4/16:
4/11/16:
4/18/16:
4/25//16:
5/2/16:
WEIGHT LOSS FOR THE WEEK:
WEIGHT LOSS TOTAL CHALLENGE:
Yay! Glad you are here! Welcome!0 -
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MommaLovesToLoseIt wrote: »Hi there...I love these challenges! I am at about 276 as of today, so my goal for beginning of May is going to be 258. My goal is to hit 250 by the end of May, so hopefully I get it. Just shy of 80 pounds lost since last fall :-)
Yay! Glad you are back!0 -
Thanks for those encouraging words, which are so true. I would love to join, need this more than anything.
Started my mini challenges yesterday and really hope I can continue.
AM exercise - 6 minutes of kettle bell swings - 30 Day Shred - 6 minutes of kettle bell swings (Paul Katami)
Evening exercise 6 minutes of kettle bell swings - Ripped in 30 - 6 minutes of kettle bell swings (Paul Katami)
I also plan on working with Daily Burn - Live to Fail weight training program. But my main goal is to stick with 30 Day Shred and Ripped in 30.0 -
Count me in!0
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hillcrestbaby wrote: »Back by popular demand, I present our SPRING WEIGHT LOSS CHALLENGE!
Starting today March 3rd through May 3rd we will go three full months on another journey together! This is a continuation of our Fall and Winter challenge and everyone did so well and encouraged one another that we are going to keep the momentum and begin a new one.
Check in every Monday with your weeks results:
STARTING WIEGHT
CURRENT WIEGHT
WEIGHT LOSS FOR THE WEEK
Let's keep encouraging one another on and check in every week with how we are all doing! Thanks for coming along again! I can't wait to hear how everyone does!
"This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever. In its place is something that you have left behind...Let it be something good." AUTHOR UNKNOWN
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Brand new to a MFP Challenge.....so very excited for the support and motivation. I need to be accountable. I've lost about 12 lbs. so far. It's been a slow go.....I keep losing and gaining the same three pounds so hopefully this challenge and the support will help.
I am a retired elementary school teacher and a new grandmother....so I want more energy and to be healthier for me and my family.
Starting weight
March 6 - 176 pounds
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Is it to late to join?
Sw- 222
Cw-218
Gw-1750 -
CURRENT WIEGHT: 199lbs
3/7/16: 199lbs
3/14/16:
3/21/16:
3/28/16:
4/4/16:
4/11/16:
4/18/16:
4/25//16:
5/2/16:
WEIGHT LOSS FOR THE WEEK: no change this week!
WEIGHT LOSS TOTAL CHALLENGE:
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Yay, let's keep doing this. My winter goal was achieved and I lost 9 kg. I think I'll set a goal of losing 5 kg in 2 months. I'm not in a hurry anyway and I feel quite well with my loss so far. So here I go:
Current and starting weight for challenge: 86.7 kg
Goal weight for May 3Rd: 81.6 kg
Mini goal: 83 kg for my birthday April 17th.
To everyone who needs support - you're welcome to add me.0 -
Count me in!0
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CURRENT WIEGHT: 213.6
3/7/16:211.8
3/14/16:
3/21/16:
3/28/16:
4/4/16:
4/11/16:
4/18/16:
4/25//16:
5/2/16:
WEIGHT LOSS FOR THE WEEK: 1.8
WEIGHT LOSS TOTAL CHALLENGE: 1.80 -
Name: Biscuittrisha
Age: 37
CURRENT WEIGHT: 3/2/16: 226.4
3/7/16: 225
3/14/16:
3/21/16:
3/28/16:
4/4/16:
4/11/16:
4/18/16:
4/25/16:
5/2/16:
WEIGHT LOSS FOR THE WEEK: -1.4
WEIGHT LOSS TOTAL CHALLENGE: -1.40 -
Gooooooooooooood morning everybody! This is my 3rd one of these challenges. I really enjoyed the last two, I felt they helped keep me accountable. So let's go, round 3!
Current weight: 146.6lb
Goal weight: 140lb0 -
Name: Mildred
Age: 23
CURRENT WEIGHT: 3/7/16: 146.8
3/7/16: 146.8
3/14/16:
3/21/16:
3/28/16:
4/4/16:
4/11/16:
4/18/16:
4/25/16:
5/2/16:
WEIGHT LOSS FOR THE WEEK:
WEIGHT LOSS TOTAL CHALLENGE:
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HERE'S MINE...
During our last challenge I had obstacles that kept me from achieving my personal goals, but this third go-around of challenges may be just the thing I need! This is our first official SPRING WEIGHT LOST CHALLENGE WEIGH-IN DAY!
MY CURRENT WIEGHT:145
3/7/16: 145
3/14/16:
3/21/16:
3/28/16:
4/4/16:
4/11/16:
4/18/16:
4/25//16:
5/2/16:
WEIGHT LOSS FOR THE WEEK: 0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 2 lbs per week! 16 pound loss will bring me to 129!
ULTIMATR WEIGHT LOSS GOAL: Healthy Range 120-125!0 -
AGAIN, FOR YOUR CONVENIENCE:
OUR RULES FOR OUR SPRING WEIGHT LOSS CHALLENGE... I had some typos in the first one, so I thought I'd rewrite here along with your model to clip and copy to make journaling your accountability simple and easy.
________________________________________________________________________________________________________________________
SPRING WEIGHT LOSS CHALLENGE!
Starting March 3rd through May 3rd we will go TWO FULL months on another journey together! This is a continuation of our Fall and Winter challenge and everyone did so well and encouraged one another that we are going to keep the momentum and begin a new one.
Rules:
Check in every Monday with your weeks results:
STARTING WEIGHT
CURRENT WEIGHT
WEIGHT LOSS FOR THE WEEK
ULTIMATE WEIGHT LOSS GOAL
Let's keep encouraging one another on and check in every week with how we are all doing! Thanks for coming along again! I can't wait to hear how everyone does!
"This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever. In its place is something that you have left behind...Let it be something good." AUTHOR UNKNOWN
(MODEL TO COPY AND CLIP....)
STARTING WEIGHT:
CURRENT WEIGHT:
3/7/16:
3/14/16:
3/21/16:
3/28/16:
4/4/16:
4/11/16:
4/18/16:
4/25//16:
5/2/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
ULTIMATE WEIGHT LOSS GOAL:0 -
CHALLENGE SW (2nd may): 173.5
MY CURRENT WIEGHT: 170.25
07/03/16: 170.3
14/03/16:
21/03/16:
28/03/16:
04/04/16:
11/04/16:
18/04/16:
25/04/16:
02/05/16:
WEIGHT LOSS FOR THE WEEK: 3.25lb
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 1.25 - 1.5 per week - down to 160-162lb
ULTIMATE WEIGHT LOSS GOAL: To be 115-125lb0 -
I'm in.
3/7/2016 - starting weight 252
Age: 43
Goal: 170
2lb per week should bring me to approximately 230lb at the end of this challenge.
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ENCOURAGING WORD...
Frustration is your enemy. You cannot accomplish what you wish when you allow your emotions to take over in any situation. Quiet your soul, and allow all the WISDOM you need to help you do ALL that is necessary. Most of us know what to do or not to do in any given situation. Let's accomplish our goals by moving in that direction!0 -
It's late but I want to join too!
3.7.16- starting weight 252.0
Age-34
Goal 200 by Aug 310 -
STARTING WEIGHT: 234 (January 1, 2016)
CURRENT WEIGHT:223.2
3/7/16: 223.2
3/14/16:
3/21/16:
3/28/16:
4/4/16:
4/11/16:
4/18/16:
4/25//16:
5/2/16:
WEIGHT LOSS FOR THE WEEK: 0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -10 lbs
ULTIMATE WEIGHT LOSS GOAL: 175lb to start and then I'll reevaluate!0 -
Count me in too
Name: Philippe
Age: 43
CURRENT WEIGHT: 3/2/16: 88,6 kg
3/7/16: 87,4 (3 hours - 20 min of sports)
3/14/16:
3/21/16:
3/28/16:
4/4/16:
4/11/16:
4/18/16:
4/25/16:
5/2/16:
WEIGHT LOSS FOR THE WEEK: -1.2
WEIGHT LOSS TOTAL CHALLENGE: -1.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -5.6
ULTIMATE WEIGHT LOSS GOAL: -8,7 kg0 -
One more ENCOURAGING WORD.... A QUOTE...
The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn, the bird waits in the egg, and in the highest vision of the soul a waking angel stirs. Dreams are the seedlings of realities. —James Allen
Let's dream so big that our dreams become reality!0 -
I'd like to join in, if I'm not too late! (I put in my historical date from last week)
STARTING WEIGHT: 11/16/15: 217.6
LAST WEEK: 3/3/2016: 208.2 lbs
CURRENT WEIGHT: 3/10/16: 207.6
3/17/16:
3/21/16:
3/28/16:
4/4/16:
4/11/16:
4/18/16:
4/25/16:
5/2/16:
WEIGHT LOSS FOR THE WEEK: -0.6
WEIGHT LOSS TOTAL CHALLENGE: -0.6
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 23.2 lbs
ULTIMATE WEIGHT LOSS GOAL: 67.6 lbs0
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