30 LB GROUP
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wahagent05
Posts: 446 Member
I HAVE 30 LBS TO LOSE....LOOKING FOR FRIENDS TO HELP MOTIVATE AND ENCOURAGE EACH OTHER SO THAT WE ALL CAN SUCCEED!
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wahagent05 wrote: »I HAVE 30 LBS TO LOSE....LOOKING FOR FRIENDS TO HELP MOTIVATE AND ENCOURAGE EACH OTHER SO THAT WE ALL CAN SUCCEED!
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DREAMS WITHOUT GOALS ARE JUST DREAMS!4
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Try to think about how you are feeling, how your clothes are fitting, and how your body is changing! Your focus should NEVER be just on the NUMBER that's on your SCALE!3
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Yes! Let's motivate each other!1
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I am SUPER excited about getting fit! I have started a 100 day weight loss journey...NOT 100 str8 days( oh noooo)...i take the weekends off...i am currently on day 14! I eat...i do not starve myself, but i try to stick to my goals of healthier foods, and snacks...i eat in portions also! Good Luck to everyone!3
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starting the LCHF journey on MONDAY....plz join me!0
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I'm in!!0
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wahagent05 wrote: »DREAMS WITHOUT GOALS ARE JUST DREAMS!
huh. So what is a dream with goals?1 -
FarBeyondDriven_86 wrote: »wahagent05 wrote: »DREAMS WITHOUT GOALS ARE JUST DREAMS!
huh. So what is a dream with goals?
A dream with a goal I suppose
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DREAMS!1
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Ummm,,,Many people dream, with NO goals in mind...no intentions on implementing any changes in their lives...those are just DREAMS! If you have a FITNESS DREAM, to be fit, but sit on the couch doing NOTHING....those are just DREAMS also! DREAMS with goals, are dreams with goals.....but i am speaking of dreams "WITHOUT" goals!1
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How is everyone doing on their journey?0
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Plz share what youare doing to shed the lbs, it may be helpful to someone else! Thank you everyone for joining the group!0
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I am doing one of the following 5 days per week... 30-45 mins of cardio, walking 1.5 mi or more, or i do HIIT & TABATA. I also do 200+ ab reps per day (100 morning & 100 in the evening) Of course i drink 4 bottles of water daily, and i am also eating LC! At first i had to tweak my workout to find out what works for my body! So far... so good!2
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Has anyone joined the Biggest Loser Challenge? Starts Apr 1st!0
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Don't know if this will post. 27 -30 lbs here to lose. I am doing 1000 cal high protein. Trying to break several habits. Eating at night. Eating till nothing left.
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I lost 35 pounds in 2 mths!!! From 389 to 350 currently. I still have a way to go to 220. Next club is 50lbs! Hope to see u all there!8
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Hi, I have about 40lbs to go, (I've been on a 2 plus year long hiatus/Plateau/struggle/waste of time, hope I learned my lesson) and at the moment I'm doing high protein and low carbs, Jillian Michaels body revolution phase 1, and C25K again, starting week 7 tomorrow.0
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1TheQueenB wrote: »Hi, I have about 40lbs to go, (I've been on a 2 plus year long hiatus/Plateau/struggle/waste of time, hope I learned my lesson) and at the moment I'm doing high protein and low carbs, Jillian Michaels body revolution phase 1, and C25K again, starting week 7 tomorrow.
Good luck!0 -
@Jonathan_4 thanks!0
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