Women 5'4 - 5"5 with results + Pictures
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tmauck4472 wrote: »
I've lost a bit more but haven't updated pic yet.
You look amazing ... Just wished there was a like button...3 -
NikkiShells81 wrote: »5'4''. Down 131 lbs so far (15 months)...about 60 more to goal!
Incredible work!!1 -
fantastic - well done you. you look incredible
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Great pics... im bumping to follow.. thanks for the motivation. .0
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Bump.0
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I know I'm in here somewhere already, but here are some updated pics:
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52 years old, 5'5"
2011 and 2016. Down 148 pounds!
2016
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You look incredible darla499. An inspiration to us all 0
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Yes, It's slightly exposed but this is me...and this is real. My 3 month mark is tomorrow and I've lost a total of 41 lbs so far. Diet and exercise alone.72 -
Amazing progress ladies!0
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Everyone looks great - so much progress and motivation on this thread.
I would like to thank everyone for being brave enough to post the pics!0 -
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Nice work!0
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sw 178 or thereabouts.
cw 140.
5ft.4,5 size 10 hoping for 136 but im quite happy i think?
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I am 5'5 and have more to go, but I think it's a great start! I don't have an official before pictures, because I've done the specific before pictures and usually just gave up and then felt even worse about myself. So this time around I just jumped on board and away I went. So here I am 1 year and 72.8 pounds (as of yesterday) lost later!
So the left and middle are my unofficial before pictures, the far right is the 1 year mark with 71.2 pounds gone, 16+ inches around my waist gone and 5 dress sizes down. Always...one day at a time, but these pictures are great motivation. I have struggled with my weight my ENTIRE life, I have been heavy my whole life and never been successful losing this much weight (my hypothyroid disease since I was 12years old, didn't help anything at all either!!). I couldn't have done it without MyFitnessPal, Zumba and TurboJam/Fire.
**Sorry just noticed the typo on the picture! I started my weight loss journey March 2015!
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Bump0
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nalinisooknanan wrote: »I'm 5'4 and started exercising from November 2014, went from 64 kg down to 56kg (current ). I will be 44 years old in August and have 3 kids.
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Double image post by mistake, cannot delete?
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WOW! What amazing inspirations each of these ladies are!0
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bump!0
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I'm 5'5 and in the first pic was around 140 but am now fluctuating around 129-131 lbs. I didn't lose a ton do my pictures aren't particularly drastic but figured I'd post anyways.
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Bump!0
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I was 465 in the first and 215 in the second. Still in progress
That is Awe inspiring !
I am not trying to be ugly or mean but
Before you took up the entire door frame now you don't even with your elbows out!
Every time I see a photo with friends, I realize how I am twice the size...23
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