What's Your Most Recent NSV
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I went stopping yesterday and bought all smalls!! (Might be a bit of vanity sizing but I'll take it) And i dropped another jeans size!4
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I was lying on my bed after work, talking to a friend on the phone and noticed that my quads are visible! And starting to get some definition. I'm just walking and cycling. I think I'm going to start doing some weight training.2
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I went down the slide with my 2 year old and fit!!! I ran 13 miles this morning. I fit into a smaller size jeans2
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jellebeandesigns wrote: »I went down the slide with my 2 year old and fit!!! I ran 13 miles this morning. I fit into a smaller size jeans
13 miles! Great! Half marathon here you go!0 -
Lost another half inch from my waist. Was updating my chart and realised that I've lost four inches off my waist in the last year!2
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I took a painting class. The NSV is that I walked there and back 40 minutes each way.1
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I had a huge blowout last night. 1000 calories. My NSV is that I'm back on track today and said no to a bagel.2
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Someone called me tiny, I was very happy! I still got like 60 pounds to go though haha1
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My boobs and belly are now distinctly separate hahaha1
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My NSV is that I've logged my food for 60 days straight. Even when on vacation!1
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I had a day this week where I managed to hit 17042 steps(new record) and I met my goal of going to the gym 3times this last week even though I worked 11hr days all week. Now I know when I go back to normal hours being tired after work is no excuse not to go1
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Today's NSV: I did the house grocery shopping by myself. The things I put in the cart as treats: Blended veggie juice, women's health magazine, and full priced mushrooms. Previously it would have been oreos, poptarts, chips and ice cream.3
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My hip bones are how high?!1
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I've shaved three minutes off my 5k time!3
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I was disappointed when I couldn't find acorn squash at the grocery store to go with dinner. Disappointed. Over acorn squash. ??? I got yams instead, but... I really wanted that squash!1
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I had to switch to the S/M band on my Apple Watch today.1
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I'm holding a 10 lb weight while doing squats.1
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My biggest NSV is that my brain and my body are now finally in agreement...this time after so many failed attempts only because my brain still thought I was fat when I was losing and I tended to quit before I achieved my goal (without realising that I was already almost there) ...I am now ready to go the full distance because I have learned so much from my past failures...and so far I have lost almost 10kgs since Dec (my profile shows 6kg because I only just came back again for the 4th time). I am trully happy from within.1
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2 people asked me for advice in the 'Cross Training' section at the shoe store!0
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I've always had very muscular legs but 1 year of no working out ruined it all. Anyway my quads are developing again and my calves look great!0
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Went to the store to have the wristband of my watch, which I have worn like this for the last 6 years, shortened by one link. It fits like a glove. Yesss!0
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Two wrist stories today! It's funny, but I never really thought of wrists as being a place to lose weight... Awesomeness!0
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ElizabethOakes2 wrote: »Two wrist stories today! It's funny, but I never really thought of wrists as being a place to lose weight... Awesomeness!
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I went to my strength and conditioning class at the dojo last week. It's really unbelievably tough. For one of our core workouts we had to lie down head to head and lift punching bags with our legs, to our arms, to our partner's legs, and our partner had to pass it back for 25 reps while keeping our legs in the air. By the 15th rep, my partner was dying. I felt fine. The instructor called my core "superhuman."
The last time I did this workout, I was sore for three days and couldn't walk straight. This time I only hurt a little bit for 2 days. Yay!
Also (related): I told my mom about the core workout and she told me that for both me and my brother, she was able to get us out in one push. Strong cores run in the family.3 -
I have the day off today, so I'm going over to the mall to get my wedding ring resized.......AGAIN.
I foolishly had it done once before when I was down about 50 lbs., but now that I'm down almost 75 lbs., my ring is actually falling off my finger and dropping to the ground. I hope they can do a second resizing on it! I should have waited until I knew my fingers had shrunk down as small as they were going to get.
I just thought of a second one too. I haven't been able to do a chin-up since grade school. Last week I hit my goal weight of 175 lbs., so I decided to try doing a chin-up when we took the kids to the park that afternoon. I didn't do one chin-up.....I did FIVE!!!!3 -
Even though the scale was up slightly for the past two days, for the first time the pair of jeans I am wearing today feel loose, especially around my thighs.0
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My husband took a goofy picture of me yesterday while I was outside doing yard work in my full garden gear. I hammed it up and knew I didn't look my best but when I saw the picture later I was pleasantly surprised that I didn't cringe at "how big I looked in a picture."0
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