What's Your Most Recent NSV
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dutchandkiwi wrote: »Went to try out a gym because I really need to find something new to push me. My current routine has suited me for a long time and I have pushed myself quite hard, but I am gettign to the limits of what I can do on my own.
Now I dislike gyms a lot and avoided going so far, but after a lot of soulsearching and local investigation I decided I should at least give it a go. This one is close to home, small and intimate, ladies only and was very inviting when I asked questions.
I did a trial 60 minute total body workout class. Not only did I like it, I kept up with the whole class, was not out of breath but still felt I had had a great work out. The next day I could feel my muscles to the extend of well done, without being exessively sore. But what I really liked, being sef consious about it all, I wasn't the biggest in the room and I was doing better than quite of few of the regulars. I can so, so do this!
I decided that I'll be joining this gym after easter (just because I am away a lot between not and then) and will probably use it a lot
This is really excellent: I like that you got out of your comfort zone, to open-mindedly try something new that was a little bit intimidating beforehand. I see a lot of new MFP-ers in the forums who I wish could see this, for encouragement. Go, you!0 -
Enjoyed an escape weekend into France with three girlfriends. Ate and drank what I wanted. Enjoyed a lovely Lebanese meal Saturday night. Then when we went out for breakfast Sunday morning before driving back home we all ordered paninis for breakfast and when the waiter put mine in front of me it was, like, I am not even hungry, so I wrapped it up. Had it for supper just now - 10 hours later. Wasn't even hungry all day.
NSV... I now recognize when i am NOT hungry and don't eat just to eat. Wow. Really wow.6 -
I had no dress pants to wear to church today (all of them were either dirty and couldn't be washed until tomorrow because my husband majorly bleached our water system, were too big, too little, or I just bought them and they desperately need hemming first). As I'm digging around in my closet I decided to try on a pair of black dress slacks that I had tried on 3 weeks ago and they were EXTREMLY tight through the mid section and completely unwearable at that time. I tried them on and they fit! I wore them to church today and got many compliments.4
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(Edited: Duplicate post due to technical hiccup. Sorry.)
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rachellosesitall85 wrote: »I had to run some errands for my grandparents and they asked me to grab them McDonald's for lunch before stopping over. They requested my favorite past time meal, too. I'm pleased to say that I not only didn't order anything; I didn't even steal a french fry.
Not even one? That's some serious willpower there!2 -
I had a cheat day and I didn't let it escalate into a cheat week! Yay!4
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Lost father.in mid February., Due to stressed. Out time I briefly.fell off the plan ,I'm back and it feels. Great again! !!!7
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My yoga teacher noticed and commented on my strength it was so nice to be noticed for all myhard work!2
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Sorry for your loss. Glad you're back.0
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The pants that I bought a couple of months ago that were too tight for me to close the buttons on and even walk in almost needs a belt now3
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One more, yesterday (Saturday) my family wanted to get some kebab rolls for dinner, they asked me if I wanted one before they left but I denied while cooking up some salmon with broccoli and brussel sprouts. When they came back they still brought me one, but I didn't eat it3
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Had to buy a new belt today since I'm on the last hole of my old one! Also bought a pair of jeans and I'm now in 14s, instead of 16s and 18s!2
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cmjohnson53 wrote: »Sorry for your loss. Glad you're back.
Thanks. Fitness. And mind set go together, During. Uncontrolled stress., ,We lose it, Downward. Spiral , Jump up and walk then Run , We remember. Why the plan is in motion, ,,,,2 -
cmjohnson53 wrote: »Sorry for your loss. Glad you're back.
Thanks0 -
At my heaviest my jean size was 14. Yesterday, I went to buy some new jeans since the ones I was wearing were falling off. I was pleasantly surprised when I tried a size 4 and it fit perfectly! And for another style of pants I ended up buying a size 2. I haven't been this size in 10 years. It truly felt incredible.
Also, today, when I was about to enter a really crowded elevator, I instinctively hesitated. Then, someone yelled from the elevator "You practically weigh nothing. Join us!" To me, that was both confusing and wonderful at the same time.5 -
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I live just outside Yosemite National Park and try to visit it as often as possible.
Last August I did a steep hike to a waterfall with a friend who is also getting healthy. We had to stop very often to rest and catch our breath. We decided to repeat this hije to check our progress. We only needed to stop once, right after the steepest part of the trail.7 -
I rode my road bike for the first time in about 6 months; since a car crashed into me in September.2
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47Jacqueline wrote: »I rode my road bike for the first time in about 6 months; since a car crashed into me in September.
Congratulations!0 -
47Jacqueline wrote: »I rode my road bike for the first time in about 6 months; since a car crashed into me in September.
A Great success!!! Enjoy restoration the prize!!! Congrats1
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