SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE

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Replies

  • Marley2591
    Marley2591 Posts: 39 Member
    March 21 - very challenging day :(

    Me - 7
    LNS - 1*


    March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March
  • GrandmaJackie
    GrandmaJackie Posts: 37,001 Member
    March 21
    Me - 17*
    LNS - 4

    March goals.
    1. No late night snacks after 8 (only fruit)
    2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
    3. Under sodium goal
    4. Hit protein goal!
  • joolie1234
    joolie1234 Posts: 126 Member
    3/21
    Me: 7
    LNS: 0
    Streak: 7 days
  • mbk1970
    mbk1970 Posts: 33 Member
    edited March 2016
    Boy did I crash and burn last night!! You all might not want to hear that but I was on such a high/streak! The idea that I did not see it coming is what gets me? I seem to crash regularly. Now to pick up the pieces and move forward positively and without throwing in the chips, wish me luck :p (I shouldn't have said chips :D )
    Me:4
    LNS:1*
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    March

    Me: 21
    LNS; 0

    Streak: 26
  • amazn2017
    amazn2017 Posts: 14 Member
    03.21.16

    Me 5
    Lns 2*
  • freakymistkd
    freakymistkd Posts: 586 Member
    lamlam2013 wrote: »
    Tomorrow is a new day and the start of a new streak for you I'm sure :)

    Thanks @lamlam2013 your supportive message has pulled me over the line tonight :smiley:
  • freakymistkd
    freakymistkd Posts: 586 Member
    March 22
    Me - 16
    LNS - 6*

    Current streak - 1 :wink: /Longest streak - 14
  • ShanghaiJoe
    ShanghaiJoe Posts: 14 Member
    So pleased to have found this group, hopefully it will give me an added incentive to do what I need to do, cut out the late night snacks!

    Current goal is nothing to eat after 9pm for a month and then review. It'll be hard, I found myself in front of an open fridge at 11:30 last night but I managed to resist and close the door.

    March 21st
    Me = 1
    LNS = 0
  • vnshunter
    vnshunter Posts: 3 Member
    I have a bad habit of eating something if I wake up in the night (which is most nights). Never anything huge, usually a slice of bread or a handful of cereal, but I get really annoyed with myself because I'm not actually hungry and eating something actually wakes me up more when all I really want is to go back to sleep.

    I'm hoping that by putting this out there I can stop!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,164 Member
    edited March 2016
    March Goals
    • Finish eating at 9pm 25/31 nights. 18/25
    • Finish eating at 10pm 6/31 nights of my choice. 4/6
    • Take it one day at a time.

    Me: 22*
    LNS: 0
    Streak: 22..... (32 overall; longest streak: 63) :smiley:
    [img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

    :star: The only failure is to give up trying! :star:

  • Marley2591
    Marley2591 Posts: 39 Member
    March 22 - More in control today!

    This challenge is a great way to keep snacking under control. Keep up the good work everyone!

    Me - 8*
    LNS - 1

    March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March
  • vnshunter
    vnshunter Posts: 3 Member
    Me - 1
    LNS - 0

    A good start.
  • CarrieA180
    CarrieA180 Posts: 903 Member
    edited March 2016
    Me: 16*
    LNS: 6

    :)
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 22* :smile:
    LNS: 0
    Streak: 96

    :star: March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days. :star:
  • amazn2017
    amazn2017 Posts: 14 Member
    03.22.16

    Me 6*
    Lns 2
  • freakymistkd
    freakymistkd Posts: 586 Member
    March 23
    Me - 17
    LNS - 6*

    Current streak - 2 :wink: /Longest streak - 14
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    edited March 2016
    Me: 22
    LNS; 0

    Streak: 27
  • TerriRichardson112
    TerriRichardson112 Posts: 19,164 Member
    March Goals
    • Finish eating at 9pm 25/31 nights. 19/25
    • Finish eating at 10pm 6/31 nights of my choice. 4/6
    • Take it one day at a time.

    Me: 23*
    LNS: 0
    Streak: 22..... (33 overall; longest streak: 63) :smiley:
    [img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

    :star: The only failure is to give up trying! :star:
  • blackburn23
    blackburn23 Posts: 385 Member
    Me: 22
    LNS: 0
    Streak: 82
  • Marley2591
    Marley2591 Posts: 39 Member
    March 23

    Me - 9*
    LNS - 1

    March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March
  • GrandmaJackie
    GrandmaJackie Posts: 37,001 Member
    March 23
    Me - 19*
    LNS - 4

    March goals.
    1. No late night snacks after 8 (only fruit)
    2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
    3. Under sodium goal
    4. Hit protein goal!

    The scale is finally going down, it's from no late night snacking!! I'm only a few pounds from my highest maintence weight, :)
  • vnshunter
    vnshunter Posts: 3 Member
    Me 2
    LNS 0

    I woke up 2 or 3 times in the night but resisted the urge to snack, feeling strong.
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 17*
    LNS: 6
  • GBNO
    GBNO Posts: 15 Member
    MsChucktowski wrote: »
    Me: 3
    LNS: 0

    Since I tend to not eat enough during the day, I think I need to change my plan. Instead of banning late night snacking, I will allow eating after dinner as long as it:
    1. Is weighed and logged, no mindless eating
    2. Doesn't push me over my calorie goal for the day

    After dinner tonight, I still hadn't quite reached 1200 cals. We have a viennetta in the freezer. No regrets :p

    This is exactly what I'm doing. It's still working!
  • GBNO
    GBNO Posts: 15 Member
    GBNO wrote: »
    MsChucktowski wrote: »
    Me: 3
    LNS: 0

    Since I tend to not eat enough during the day, I think I need to change my plan. Instead of banning late night snacking, I will allow eating after dinner as long as it:
    1. Is weighed and logged, no mindless eating
    2. Doesn't push me over my calorie goal for the day

    After dinner tonight, I still hadn't quite reached 1200 cals. We have a viennetta in the freezer. No regrets.
  • GBNO
    GBNO Posts: 15 Member
    This is exactly what I've done so far.(Only 33 days in). It's working!
  • freakymistkd
    freakymistkd Posts: 586 Member
    March 24
    Me - 18*
    LNS - 6

    Current streak - 3 /Longest streak - 14
  • amazn2017
    amazn2017 Posts: 14 Member
    03.23.16

    Me 7*
    Lns 2
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    March

    Me: 23
    LNS; 0*

    Streak: 28
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