SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE
Replies
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March 21 - very challenging day
Me - 7
LNS - 1*
March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March0 -
March 21
Me - 17*
LNS - 4
March goals.
1. No late night snacks after 8 (only fruit)
2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
3. Under sodium goal
4. Hit protein goal!0 -
3/21
Me: 7
LNS: 0
Streak: 7 days0 -
Boy did I crash and burn last night!! You all might not want to hear that but I was on such a high/streak! The idea that I did not see it coming is what gets me? I seem to crash regularly. Now to pick up the pieces and move forward positively and without throwing in the chips, wish me luck
(I shouldn't have said chips 
)
Me:4
LNS:1*0 -
March
Me: 21
LNS; 0
Streak: 260 -
03.21.16
Me 5
Lns 2*0 -
lamlam2013 wrote: »Tomorrow is a new day and the start of a new streak for you I'm sure
Thanks @lamlam2013 your supportive message has pulled me over the line tonight
0 -
March 22
Me - 16
LNS - 6*
Current streak - 1
/Longest streak - 14
0 -
So pleased to have found this group, hopefully it will give me an added incentive to do what I need to do, cut out the late night snacks!
Current goal is nothing to eat after 9pm for a month and then review. It'll be hard, I found myself in front of an open fridge at 11:30 last night but I managed to resist and close the door.
March 21st
Me = 1
LNS = 00 -
I have a bad habit of eating something if I wake up in the night (which is most nights). Never anything huge, usually a slice of bread or a handful of cereal, but I get really annoyed with myself because I'm not actually hungry and eating something actually wakes me up more when all I really want is to go back to sleep.
I'm hoping that by putting this out there I can stop!0 -
March Goals
- Finish eating at 9pm 25/31 nights. 18/25
- Finish eating at 10pm 6/31 nights of my choice. 4/6
- Take it one day at a time.
Me: 22*
LNS: 0
Streak: 22..... (32 overall; longest streak: 63)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
The only failure is to give up trying!
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March 22 - More in control today!
This challenge is a great way to keep snacking under control. Keep up the good work everyone!
Me - 8*
LNS - 1
March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March0 -
Me - 1
LNS - 0
A good start.0 -
Me: 16*
LNS: 6 0 -
Me: 22*
LNS: 0
Streak: 96 March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days. 0 -
03.22.16
Me 6*
Lns 20 -
March 23
Me - 17
LNS - 6*
Current streak - 2 /Longest streak - 14 0 -
Me: 22
LNS; 0
Streak: 270 -
March Goals
- Finish eating at 9pm 25/31 nights. 19/25
- Finish eating at 10pm 6/31 nights of my choice. 4/6
- Take it one day at a time.
Me: 23*
LNS: 0
Streak: 22..... (33 overall; longest streak: 63)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img] The only failure is to give up trying! 0 -
Me: 22
LNS: 0
Streak: 820 -
March 23
Me - 9*
LNS - 1
March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March0 -
March 23
Me - 19*
LNS - 4
March goals.
1. No late night snacks after 8 (only fruit)
2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
3. Under sodium goal
4. Hit protein goal!
The scale is finally going down, it's from no late night snacking!! I'm only a few pounds from my highest maintence weight, 0 -
Me 2
LNS 0
I woke up 2 or 3 times in the night but resisted the urge to snack, feeling strong.0 -
Me: 17*
LNS: 60 -
MsChucktowski wrote: »Me: 3
LNS: 0
Since I tend to not eat enough during the day, I think I need to change my plan. Instead of banning late night snacking, I will allow eating after dinner as long as it:
1. Is weighed and logged, no mindless eating
2. Doesn't push me over my calorie goal for the day
After dinner tonight, I still hadn't quite reached 1200 cals. We have a viennetta in the freezer. No regrets
This is exactly what I'm doing. It's still working!0 -
MsChucktowski wrote: »Me: 3
LNS: 0
Since I tend to not eat enough during the day, I think I need to change my plan. Instead of banning late night snacking, I will allow eating after dinner as long as it:
1. Is weighed and logged, no mindless eating
2. Doesn't push me over my calorie goal for the day
After dinner tonight, I still hadn't quite reached 1200 cals. We have a viennetta in the freezer. No regrets.0 -
This is exactly what I've done so far.(Only 33 days in). It's working!0
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March 24
Me - 18*
LNS - 6
Current streak - 3 /Longest streak - 140 -
03.23.16
Me 7*
Lns 20 -
March
Me: 23
LNS; 0*
Streak: 280
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