10 pounds by May 1
Replies
-
I'm in... A bit late but I wanna try.0
-
Is it too late to join in?0
-
^^I only joined yesterday, I think you're good!0
-
I would like to join. How do I sign up?0
-
SW: 186.8 (3/15/16)
CW: 185.8 (3/20/16)0 -
can I join?? What do I need to do?0
-
vicky1947mfp wrote: »Count me in.
CW - 118
GW - 108
I am only 5'2""
Today's weight 116.7
Tuesday is my weigh in day. Headed out of town for Easter. Hope I don't do too badly while away.0 -
I'm in!
CW: 208
GW by May 1st: 198
Overall GW: 1600 -
Down by 1.2 on the right track0
-
cwaldner727 wrote: »Yay! Look at everyone that wants to do this! I couldn't find the challenge once I posted it
This is the first challenge I have done on here. Any suggestions?
you should be creating a group then send each a link to it so the posts are private to those in the group and its easier to find then as it should on your page for access. see other groups how LOTR have theirs.
0 -
See some of you guys just joined recently so count me in Also as I just found MFP a couple of weeks ago and would love to add new friends.. anyone interested? just add me ~ Thanks0
-
Am in please sw 260 gw 250 (will do this for a while as my long time.gw is 175)0
-
3/17/16: 161.8
3/24/16: 161.2 - down but not enough!! Week two will be better!
3/31/16
4/8/16:
4/15/16
4/22/16
4/29/16
5/1/160 -
cwaldner727 wrote: »cwaldner727 wrote: »These 10 pounds are rough, I lose one, then I gain one - then I plateau. This has been going on for at least 6 months. I need accountability to focus, and then maintaining is the mission!
Anyone want to join this challenge with me?
I think we need to make a plan for this challenge.
Weekly post on Sundays that includes:
• Exercise goals for the week
• Diet plans for the week / calorie goals / nutritional goals (for example, more water, more vegetables, less booze, etc)
• Weight goal at end of week
We also give the results from the prior week goal that we posted. For example: Exercise goal (I made my walking goals, but missed one strength training because of ....)
Make sense? I think this would keep me more accountable, having to post my wins and losses! All the days in between we can share what is working for us and what is not. For example: I can NOT watch tv after 8pm or I am guaranteed to grab "just one little snack..." then the munchies set in for me. I have started brushing my teeth (and flossing) immediately after dinner to deter myself. Sometimes it works
I'm in the same boat. Have been plateau'd now for months and I need a kick-start again.
It would be awesome if you created a group for this challenge based on the above ideas. You can post the link for the group on this thread and then people can actually "join". You can then create different threads where people post on the different subjects. It's much easier to navigate than just having a long, long thread of dozens of people posting. PM me if you need any help!0 -
I'm in (=0
-
I'm in
Starting weight: 75kg
Goal weight 71kg
I should be able to reach this by May0 -
I'm in! I'm doing JM's Killer Body and I'm on Day 4/30. Hopefully I'll be able to reach lose 10 pounds or more by May 1.
SW: 71.5kg
GW: 67kg
if everything goes better than expected: 65kg.0 -
I need this so much! I've lost 22 lbs so far and need to lose 70 more. My sw is 217 and will be 207 by May 1st. Any advice would be greatly appreciated.0
-
I'm in!0
-
Lost one pound.
CW 2090 -
SW: 239
GW: 229
3/17/16: 239
3/24/16: 237
3/31/16
4/08/16:
4/15/16:
4/22/16:
4/29/16:
5/01/16:
Weight Loss This Week: 2
Total Challenge Weight Loss: 20 -
RaeBeeBaby wrote: »cwaldner727 wrote: »cwaldner727 wrote: »These 10 pounds are rough, I lose one, then I gain one - then I plateau. This has been going on for at least 6 months. I need accountability to focus, and then maintaining is the mission!
Anyone want to join this challenge with me?
I think we need to make a plan for this challenge.
Weekly post on Sundays that includes:
• Exercise goals for the week
• Diet plans for the week / calorie goals / nutritional goals (for example, more water, more vegetables, less booze, etc)
• Weight goal at end of week
We also give the results from the prior week goal that we posted. For example: Exercise goal (I made my walking goals, but missed one strength training because of ....)
Make sense? I think this would keep me more accountable, having to post my wins and losses! All the days in between we can share what is working for us and what is not. For example: I can NOT watch tv after 8pm or I am guaranteed to grab "just one little snack..." then the munchies set in for me. I have started brushing my teeth (and flossing) immediately after dinner to deter myself. Sometimes it works
I'm in the same boat. Have been plateau'd now for months and I need a kick-start again.
It would be awesome if you created a group for this challenge based on the above ideas. You can post the link for the group on this thread and then people can actually "join". You can then create different threads where people post on the different subjects. It's much easier to navigate than just having a long, long thread of dozens of people posting. PM me if you need any help!
Yes!! Let's do this. I messaged you also. We need this to actually make sense
0 -
I'm in!!0
-
I would!!0
-
Any idea how I can add before after pics please.0
-
I am in.0
-
I'm in!
SW:152
CW:145
3/22/16: 145
0 -
SW 129
24/03/16 126
GW 121
☺️0 -
michaeyayyyy wrote: »Any idea how I can add before after pics please.
Are you on your phone or computer? I use my phone and I just click on the little camera icon at the top right on the Reply box. Then go to the photo file your pics are in. Click on the ones you want.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions