Samantha's Squat Challenge!
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Day 17: 150 squats done (100+50)0
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Day 19 - 160 squats in. Never ever thought I'd make it this far! Diggin this!!0
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Day 6: 75 squats! Every day I think I won't be able to do it but I'm pushing through the burn! No backing down!!0
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Great job everyone!!!
Remember u can break them up into sets and reps! I always did mine fairly close together and using a different style each time!!0 -
I'm in lol ! Starting day 1 today0
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Day 20 - Rest Day!0
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squeekecho262 wrote: »Great job everyone!!!
Remember u can break them up into sets and reps! I always did mine fairly close together and using a different style each time!!
I was resigned to the fact of not getting these done. Then I read your post. Thank you! I did get my 150 done.0 -
Good @memery7 !!!0
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Can I join today. Will start with 50. Ouch'e.0
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Day 18: 155 squats done (50+50+55)0
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Day 2: 55 squats complete0
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Day 3: 60 squats complete0
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Im starting today0
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I'm in!!!
I'm currently training with a power lifter and wanting to compete later in the year.
A couple of ideas to change it up if anyone's interested are sumo squats - take your stance out wider. Another is kettle bell squats holding the kettle bell in front of you extend your arms out in line with your neck helps strengthen your abs as well.0 -
Day 2: 55 down.0
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Day 19: 160 squats done (2*80)0
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@seangruppetta79
Great idea!
I'd love to get a kettle bell! So far just using a hand weight lol
We've posted many different types of squats u can do in this thread, just original poster never did in the top section and seems to no longer be a member lols0 -
Forgot to check in yesterday......
Day 21 - 180 squats done!0 -
Day 20: rest0
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Failed yesterday miserably. I was tied to the desk at my day job until just before time to go to my night job. In the past that would normally stop ot. But today I will do yesterday's 155 and maybe some of today's 160 or just out yesterday as my day of rest.0
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Day 3: 600
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Day 21: 180 squats done (4*45)0
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I'm doing something similar. On day 11. I try do do as many as I can. Today I did 2x 55.
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Day 22: 185 squats done (50+70+65)0
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Day 23: 190 squats done (70+60+60)0
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Great job @robins993 !!!
Feels good doesnt it?!0 -
Day 24: restsqueekecho262 wrote: »Great job @robins993 !!!
Feels good doesnt it?!
Oh yes xd 6 more days and its done :-)
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Day 25: 220 squats done (4*55)0
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So close @robins993 !!!0
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I really want to give up on my fitness. I lost track of everything. The weight loss is sucking me in a lot. I think I will take a break. But make sure I still keep myself moving. Need some motivation. So I don't give up. 5 months 15 KGS( 30 lbs). Real hard. Need to lose another 15 KGS. I can do it. I will do it. No matter. I know the pain to have those extra lbs around your waist, hips & the rear.0
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