What No One Tells You About Going Paleo (Hint: It's Sad)

123457

Replies

  • Sumiblue
    Sumiblue Posts: 1,597 Member
    Pretty funny, thanks!
  • stardancer7
    stardancer7 Posts: 276 Member
    Thank you! :)
  • This content has been removed.
  • Nachise
    Nachise Posts: 395 Member
    Whoever came up with Paleo apparently never consulted an anthropologist. Oy.

    I avoid any diet that cuts out entire food groups, or makes crazy restrictions. It smacks of the obsession that is the hallmark of disordered eating. What I found was that I needed to make a sane relationship with food.

    Gluten free diets are for people with celiac disease. Ask my brother. He would kill for a hamburger bun, but it would probably kill him.
  • lithezebra
    lithezebra Posts: 3,670 Member
    edited March 2016
    Nachise wrote: »
    Whoever came up with Paleo apparently never consulted an anthropologist. Oy.

    I avoid any diet that cuts out entire food groups, or makes crazy restrictions. It smacks of the obsession that is the hallmark of disordered eating. What I found was that I needed to make a sane relationship with food.

    Gluten free diets are for people with celiac disease. Ask my brother. He would kill for a hamburger bun, but it would probably kill him.

    My physical anthropology professor, Katherine Milton, specialized in diet, and is cited in a lot of papers and books on paleo. However, Dr. Milton always cautioned us to remember that we don't know everything about the past, a reservation of judgment that a lot of the paleo fanatics fail to make. She was pretty awesome.
  • lithezebra
    lithezebra Posts: 3,670 Member
    lithezebra wrote: »
    I've had chili lime crickets and they were tasty.

    Exo bars are pretty good too.

    I would try those!
  • senecarr
    senecarr Posts: 5,377 Member
    lithezebra wrote: »
    Nachise wrote: »
    Whoever came up with Paleo apparently never consulted an anthropologist. Oy.

    I avoid any diet that cuts out entire food groups, or makes crazy restrictions. It smacks of the obsession that is the hallmark of disordered eating. What I found was that I needed to make a sane relationship with food.

    Gluten free diets are for people with celiac disease. Ask my brother. He would kill for a hamburger bun, but it would probably kill him.

    My physical anthropology professor, Katherine Milton, specialized in diet, and is cited in a lot of papers and books on paleo. However, Dr. Milton always cautioned us to remember that we don't know everything about the past, a reservation of judgment that a lot of the paleo fanatics fail to make. She was pretty awesome.

    Even more important is to realize the past isn't prescription. Primitive diet was what it was, it is by no means guaranteed to be optimal. For example, I've seen many people claim paleo is anti-inflammatory. I kind of scratch my head at the idea that a diet eaten by people who's number one source of death was infection was designed to dampen the immune system's most powerful response mechanism.
  • darnea1232
    darnea1232 Posts: 10 Member
    Wetcoaster wrote: »
    http://www.popsugar.com/fitness/Paleo-Diet-Experience-37631676



    "Parenthetically, I really should stop listening to people just because they're attractive. If Jeff Goldblum told me to get a bowl haircut and rob a bank, I totally would.

    ...

    The Paleo diet demands that you only eat what cavemen did, which means that you need to chew raw woolly-mammoth meat for hours with a mouth full of rotting teeth and wash it down with a nice refreshing gourdful of mud."


    Awesome post! ;D
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Katherine Milton seems pretty sensible here: http://ajcn.nutrition.org/content/72/6/1590.full

    Also, this is just cool: http://nature.berkeley.edu/miltonlab/
  • queenliz99
    queenliz99 Posts: 15,317 Member
    lemurcat12 wrote: »
    Katherine Milton seems pretty sensible here: http://ajcn.nutrition.org/content/72/6/1590.full

    Also, this is just cool: http://nature.berkeley.edu/miltonlab/

    Nice find.
  • ShaeDetermined
    ShaeDetermined Posts: 1,525 Member
    Wetcoaster wrote: »
    http://www.popsugar.com/fitness/Paleo-Diet-Experience-37631676


    Recently, I went pseudo Paleo.

    I say pseudo, because, like most things in my life, I've jumped in headfirst without putting any thought or research into it (this is also how I ended up taking a workout class called "Insanity." Afterward, I was drooling and delirious. So I guess it delivered).


    So, despite being totally unclear on what Paleo entailed, I figured I would try it because the hot guy from the gym told me I ate too many carbs.

    ..........

    Freaking Paleo.

    PS You don't want the actual cookie recipe. You don't.

    [Edited by MFP Mods]

    @Wetcoaster This post was thoroughly entertaining!
    That being said .... I've been "pseudo-paleo" for over two years now .... AND I LOVE IT!
    go figure!
    I also do insanity, and yeah, I love that too!
  • oocdc2
    oocdc2 Posts: 1,361 Member
    Bravo!
  • dasher602014
    dasher602014 Posts: 1,992 Member
    "I see Citations"

    Now that was funny! Spilled my coffee!

    Made my day.
  • saylorkw
    saylorkw Posts: 69 Member
    edited March 2016
    Wetcoaster wrote: »
    http://www.popsugar.com/fitness/Paleo-Diet-Experience-37631676

    Carrot Cake Cookies (aka, Pucks of Suffering)
  • saylorkw
    saylorkw Posts: 69 Member
    edited March 2016
    OP, I laughed so hard at this entire thing!
    thanks for the laugh. you should patent/copyright the following phrases
    #pucksOfSuffering #PattiesOfSadness

    "it's gold Jerry, GOLD!
  • WinoGelato
    WinoGelato Posts: 13,454 Member
    saylorkw wrote: »
    OP, I laughed so hard at this entire thing!
    thanks for the laugh. you should patent/copyright the following phrases
    #pucksOfSuffering #PattiesOfSadness

    "it's gold Jerry, GOLD!

    Unfortunately OP might get sued if he tried to copyright those phrases because he didn't write them... It was a link to a blog post written by someone else.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    WinoGelato wrote: »
    saylorkw wrote: »
    OP, I laughed so hard at this entire thing!
    thanks for the laugh. you should patent/copyright the following phrases
    #pucksOfSuffering #PattiesOfSadness

    "it's gold Jerry, GOLD!

    Unfortunately OP might get sued if he tried to copyright those phrases because he didn't write them... It was a link to a blog post written by someone else.

    Sigh :tired_face:
  • itsbasschick
    itsbasschick Posts: 1,584 Member
    thanks for the post - i haven't laughed that hard this entire year :D
  • Jruzer
    Jruzer Posts: 3,501 Member
    WinoGelato wrote: »
    saylorkw wrote: »
    OP, I laughed so hard at this entire thing!
    thanks for the laugh. you should patent/copyright the following phrases
    #pucksOfSuffering #PattiesOfSadness

    "it's gold Jerry, GOLD!

    Unfortunately OP might get sued if he tried to copyright those phrases because he didn't write them... It was a link to a blog post written by someone else.

    Sigh :tired_face:

    Another hit and run.
  • feelc
    feelc Posts: 11 Member
    Nachise wrote: »
    Whoever came up with Paleo apparently never consulted an anthropologist. Oy.

    I avoid any diet that cuts out entire food groups, or makes crazy restrictions. It smacks of the obsession that is the hallmark of disordered eating. What I found was that I needed to make a sane relationship with food.

    Gluten free diets are for people with celiac disease. Ask my brother. He would kill for a hamburger bun, but it would probably kill him.

    Hear, hear!
  • ndj1979
    ndj1979 Posts: 29,136 Member
    hilarious OP ...

    funny how carrot cake cookies could be "paleo" as I was unaware that our paleo brethren had ovens...
  • Gianfranco_R
    Gianfranco_R Posts: 1,297 Member
    lithezebra wrote: »
    Nachise wrote: »
    Whoever came up with Paleo apparently never consulted an anthropologist. Oy.

    I avoid any diet that cuts out entire food groups, or makes crazy restrictions. It smacks of the obsession that is the hallmark of disordered eating. What I found was that I needed to make a sane relationship with food.

    Gluten free diets are for people with celiac disease. Ask my brother. He would kill for a hamburger bun, but it would probably kill him.

    My physical anthropology professor, Katherine Milton, specialized in diet, and is cited in a lot of papers and books on paleo. However, Dr. Milton always cautioned us to remember that we don't know everything about the past, a reservation of judgment that a lot of the paleo fanatics fail to make. She was pretty awesome.

    funny thing is that the first paleo "fanatic" was indeed an anthropologist :smile:
    http://www.people.com/people/archive/article/0,,20072984,00.html
  • fitmom4lifemfp
    fitmom4lifemfp Posts: 1,572 Member
    Have no desire to "eat Paleo" and never have. Cute article though.
  • echohansen
    echohansen Posts: 15 Member
    honestly made my day lol
  • Lisa__2014
    Lisa__2014 Posts: 3 Member
    edited April 2016
    That was so funny and helps to reassure me that these kind of diets are nothing I want to try. I love cooking from scratch, portion control and snacking are my issues. I just need to get regimented into tracking my food again and this is a big flashing siren for me to calm the food down!
  • joolie1234
    joolie1234 Posts: 126 Member
    :D
  • positivepowers
    positivepowers Posts: 902 Member
    Nachise wrote: »
    Whoever came up with Paleo apparently never consulted an anthropologist. Oy.

    I avoid any diet that cuts out entire food groups, or makes crazy restrictions. It smacks of the obsession that is the hallmark of disordered eating. What I found was that I needed to make a sane relationship with food.

    Gluten free diets are for people with celiac disease. Ask my brother. He would kill for a hamburger bun, but it would probably kill him.

    I have a friend with Celiac disease. Even a little gluten really tears her up inside and she has some nutritional deficiencies associated with it. In her honor, I, who have no food sensitivities, double the amount of gluten I eat just for her.
  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
    Great post and got a good laugh! Lot of truth up there.
  • SueSueDio
    SueSueDio Posts: 4,796 Member
    Nachise wrote: »
    Gluten free diets are for people with celiac disease. Ask my brother. He would kill for a hamburger bun, but it would probably kill him.

    I have a friend with Celiac disease. Even a little gluten really tears her up inside and she has some nutritional deficiencies associated with it. In her honor, I, who have no food sensitivities, double the amount of gluten I eat just for her.

    That's so magnanimous of you! I hope she appreciates it. :smile:
  • 2snakeswoman
    2snakeswoman Posts: 655 Member
    I read this aloud to my granddaughter and husband. We all laughed.
This discussion has been closed.