MEAT Me at the Beach (6/23-6/26 weigh-in)
Replies
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Starting Weight :192.2
Goal weight: 177
# of lbs/kg to lose : 15
6/9: 192.2
6/16: 192.2
6/23: 192.2 ( i think my scale is broke...lol)
6/30:
7/7: <<<mini goal weight 187>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 182>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 177>>>0 -
UNHAPPY doesnt cut it. I have put on 3lbs and I have no idea why, I had one bad night at the beginning of the week but other than that Ive been good, so grumpy, I only had 1lb to go to my goal now I have 4lb
back to 130lbs now0 -
Current Weight (As of today): 167
Challenge Goal Weight (for Sept. 1st): 157
Weight Category: Reduce (5-10)
6/9: 167 **start of challenge**
6/16: 166
6/23: 165
6/30:
7/7: <<<mini goal weight 163>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 160>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 157>>>0 -
Current Weight (As of today): 144
Challenge Goal Weight (for Sept. 1st): 130
Weight Category: reduce (-14 pounds)
6/9: **start of challenge** 144
6/16: 141.8
6/23: 140.0
6/30:
7/7: <<<mini goal weight 139>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 134>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 130>>>
I have NO IDEA how I lost any weight! I have done nothing but eat. I can only imagine if I didn't eat the extra 2,000 calories (or more) a day over my already increased goal. I'd be so small!!0 -
Thanks for letting me join the MEAT me at the BEACH Challenge! It's great to see everyone's journey. Good luck to all!!
My NSV this week would be that even though I didn't get a chance to work out I'm okay with the results since I still made decent food choices. I'm not going to be too hard on myself. 3 things I could have done differently this week would have been sticking to my scheduled workout by leaving work on time, making even BETTER food choices by planning my meals, and getting more sleep. :ohwell:
Current Weight (As of today): 150.8
Challenge Goal Weight (for Sept. 1st): 141.8
Weight Category: Reduce
6/9: **start of challenge**
6/16: Started 6/21 151.8
6/23: 150.8 = down 1 Pound :happy:
6/30:
7/7: <<<mini goal weight ___>>> 148.8
7/14:
7/21:
7/28:
8/4: <<<mini goal weight ___>>> 145.8
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight ___>>>141.80 -
TGIF to you all! :drinker:
Current Weight (As of today): 196.8
Challenge Goal Weight (for Sept. 1st): 175
Weight Category: Reduce
Group: Feelin Alive
6/9: **start of challenge** 196.8
6/16: 193.6
6/23: 192.4
6/30:
7/7: <<<mini goal weight 188>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 181>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight : 175>>>0 -
Current Weight (As of today): 176.2
Challenge Goal Weight (for Sept. 1st): 160
Weight Category: Reduce
6/9: **start of challenge** 176.2
6/16: 174.8
6/23: 173.8
6/30:
7/7: <<<mini goal weight _170__>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight _164__>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight _160__>>>0 -
Challenge weight as of today 145
September 1 135
Weight category: reduce 10 lbs
6/9 148
6/16 145
6/23 144
6/30
7/2 142 mini goal
7/14
7/21
7/28
8/4 139 mini goal
8/11
8/18
8/25
9/1 135
This week's NSV was trying on a dress I bought a year ago. Didn't even have to unzip it! Now too big and off to Good Will.
Thanks for making the chart!:glasses:0 -
Current Weight 180.4
Challenge Goal Weight (for Sept. 1st): 174
Weight Category: REDUCE (5-10)
6/9: 184.4 **start of challenge**
6/16: 181.2
6/23: 180.4
6/30:
7/7: 180<<<mini goal weight ___>>>
7/14:
7/21:
7/28:
8/4: 177<<<mini goal weight ___>>>
8/11:
8/18:
8/25:
9/1: 174 <<<challenge goal weight ___>>>0 -
Current Weight (As of today): 222.2
Challenge Goal Weight (for Sept. 1st): 199 I want to make it to Onederland!!!
Weight Category: Reduce
6/9: **start of challenge** 222.2
6/16: 219.6
6/23: 219
6/30:
7/7: <<<mini goal weight 215>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 208>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 199>>>
Only a little .6 loss this week. but every bit counts.
I really can't think of any NSV's that I had this week. I will say that the ladies I work with are so nice, they tell me all the time how great I look, my personal trainer was so positive too, she was saying how much my stamina has improved since I started with her. I can't wait to see her in a year & show her how well I did & will continue to do! I know I will need to get another new bathing suit since I swim so much it is getting ruined by the colrine, guess any excuss to go shopping is ok.
Great job in getting into your 210's and saying goodbye to your 220's. That is my next goal, reaching the 210's, I can't wait.0 -
Category: 10-15
6/9: **144.6
6/16: 143.6
6/23: 144.2
6/30:
7/7: <<<mini goal weight 140>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 135>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 130>>>0 -
Great Idea!0
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Current Weight (As of today): 194.8
Challenge Goal Weight (for Sept. 1st): 172
Weight Category: Reduce- Losing 21-25
6/9: **start of challenge** 194.8
6/17: 190.2
6/24: 188.9
07/1:
7/8: <<<mini goal weight 188 >>>
7/15:
7/22:
7/29:
8/5: <<<mini goal weight 180 >>>
8/12:
8/19:
8/26:
9/2: <<<challenge goal weight 172 >>>0 -
Starting Weight: 150.7
Challenge Goal Weight (for Sept. 1st): 140
Weight Category: Reduce
6/9: **start of challenge** 150.7
6/16: 149.3
6/23: 148.8
6/30:
7/7: <<<mini goal weight 146 >>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 143 >>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 140 >>>0 -
Well, as I mentioned earlier I went a little overboard at the Tim McGraw concert this weekend. Over the last few days I have ben working very hard to get below last week's weigh in. I didn't make it below, but this morning I was back to the same weight as last Thursday (waited a day in hopes of dropping below). So I guess I just call this week a wash and start over. On the bright side, I did have an amazing time at the concert, and met a lot of cool people.
Current Weight (As of today): 283.8 lbs
Challenge Goal Weight (for Sept. 1st): 260 lbs
Weight Category: REDUCE (-27 lbs)
Group: 26 or more
6/9: 287 **start of challenge**
6/16: 283.8
6/23: 283.8
6/30:
7/7: <<<mini goal weight 275 >>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 267 >>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 260 >>0 -
My NSV (M-F) was that I stayed under my calories all week long… still didn’t make up for the TERRABLE weekend but better than continuing to go over!
Still no loss, although I was not expecting it this week with my horrible weekend. I might have to change my overall goals at this point
Current Weight (As of today): 180
Challenge Goal Weight (for Sept. 1st): 155-160
Weight Category: Reduce (-20-25lbs)
6/9: **start of challenge** 180
6/16: 180
6/23: 180
6/30:
7/7: <<<mini goal weight 172>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 164>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 156>>>0 -
I gained 2 pounds- back to 139:( Could be because my "friend" is coming to town.
My goal this week is to get focused again. Have my meals planned out in advance!
Keep up the good work everyone!0 -
I gained a lb this week..ugh.. @melly1606 I might be in the same boat as you. next week I am gonna show some serious restraint and will power!! but tonight..I have a bachelorette party lol which leads me to my NSV--> wearing my high waist red pencil skirt tonight that I have NEVER fit into comfortably (or at all!)
Current Weight (As of today): 152
Challenge Goal Weight (for Sept. 1st): 130
Weight Category: Reduce 20-25
6/9: **start of challenge** 152
6/16: 150
6/23:151
6/30:
7/7: <<<mini goal weight _144__>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight _136__>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight _130__>>>0 -
Is it too late to join this challenge? I'd really like one that goes for the summer.0
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Current Weight (As of today): 182.8
Challenge Goal Weight (for Sept. 1st): 160
Weight Category: Reduce
Group: 16-20
6/9: **start of challenge** 178
6/16: 179.4
6/23:182.6
6/30:
7/7: <<<mini goal weight 172 >>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 166 >>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 160 >>>
Clearly NOT going in the right direction, but the best news is that today I'm lower than yesterday. Too much sodium, and too much free time! :grumble:
I still gotta catch up on posts. Hopefully this weekend!! :happy:0 -
Congratulations to everyone who lost this week (not me) and to everyone who didn't (including me); best of luck for next week!
I stepped onto the scales sure that I would see the weight go down and I was more than a little upset to instead see a slight gain. I've done the first week of the 30 day shred so it could be a bit of muscle gain. I'm not giving up! Hopefully I'll see a good loss next weigh in.
My weight today - 76.4 kg, UP 0.1 kg
My goal weight - 70 kg
Category - Goodbye fat jeans...losing 11-15
…...........
06/09: {starting weight 77.1 kg}
06/16: 76.3 kg
06/23: 76.4 kg
06/30:
07/07: {mini goal weight 74.8 kg}
07/14:
07/21:
07/28:
08/04: {mini goal weight 72.5 kg}
08/11:
08/18:
08/25:
09/01: {challenge goal weight 70 kg}0 -
CAUGHT UP ON POSTS! Please check below, I might have something to say to you. :laugh: I love replying to people.
_________
penny_eclipse... Thanks for sharing all those NSVs! Fantastic!
Rubybelle... Better to eat more in the morning than at night. Gives you more time to work it off. "Breakfast like a queen, lunch like a princess, dinner like a peasant." I totally could use a bit more of that in my life too. Taking healthy snacks is a fantastic idea! "Say NO and deal with being hungry. I'm not going to die from lack of food any time soon" This is addressed in the book "The Beck Diet Solution" if you are interested.
lingading... Congrats on your double NSVs! That's so inspiring that you could enjoy yourself, and then get right back on track. I enjoyed reading your post. :laugh: ("case of the f*ckits")
ASaxe23... "often forget about the weight I've already lost because I get so focused on what I have to lose" I hear that!
maeadair... Congrats on ONEderland!! :drinker:
tim_jennings... Excellent with the pants! I can remember not wanted to dress up for an old-fashioned photo one time because I knew none of the dresses would fit me (and that's when I was young). I bet that outdoor concert was WILD! This concert was practice for the next one! I know you can rock it! Great maintaining this week!
suzooz... I bet you'll be looking in the mirror all the time now! I know I was when I first started actually SEEING the hard work paying off. Good luck at work! You will sort it out.
hdelamore... Congrats on FLYING though this challenge!! Amazing work! Don't set yourself up to think that the next weeks might be a struggle though! No self-fulfilling prophecies around here. :happy: We can do anything we put our minds (and bodies) to.
darlinglc... I loved your "3 other ways you could have solved it?" You DEFINITELY did the right thing, if those were the alternatives!!
candlelady1... I know how you're feeling. I'm totally not eating the way I could/should be, but at least the workouts are coming back now. For me, I've started trying to notice when I am making a decision, and what I am thinking/how I am feeling about making the decision. For example, I decided to put honey in my tea. Normally, I would put in a tablespoon, and then some... and then some more. But I told myself, OK, honey is fine, but I am deciding to just put one tablespoon in. And then I make sure I follow through. Same with exercise. I think if I make more decisions consciously like this, I will be less likely to make BAD ones on the fly whenever I feel like it. Good luck!
klassi101... Congrats on 160's!! I can't wait to see those, but first I gotta get back in the 170's!
jagrib0112... No worries about the weigh in! You're still doing totally awesome. Great loss!That puts you in the "Getting Rid of Plenty...Trimming 16-20" group
irishrose22... "i think my scale is broke...lol" Most definitely!!
madamelaporte... Don't worry too much! Did you have sodium? That could take a few days to flush out. That's my excuse this week.
MiniMichelle... "I might have to change my overall goals at this point " I know the feeling... HEY! We're about the same weight with almost the same goal. :happy: I won't change mine if you don't change yours. WE CAN STILL DO THIS!!! (<-- determined)
iStace2000... LOTS of people (including me) gained weight on their first week of the Shred. You're gonna get some super fine muscle!!
:drinker: GREAT JOB to everyone seeing progress, and everyone else who's hanging in there like me.0 -
oops thought it would quote with a reply--no i have to hit quote. yep, i'm a quick one. see next post0
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UNHAPPY doesnt cut it. I have put on 3lbs and I have no idea why, I had one bad night at the beginning of the week but other than that Ive been good, so grumpy, I only had 1lb to go to my goal now I have 4lb
back to 130lbs now
it's just a number honey. don't stress about it--if that is possible if your overall pattern is healthy then you are on your way, no matter what the scale's crazy report is recently. keep your chin up!0 -
iStace2000... LOTS of people (including me) gained weight on their first week of the Shred. You're gonna get some super fine muscle!!
Thanks Steph! This has made me feel much better!0 -
Current weight: 133lbs.
My goal this week is to not gain weight while I'm at the beach! That's going to be really hard. We eat out alot. I won't be logging in my food but I'll try to eat like I'm at home as much as possible. Wish me luck!!!:ohwell:0 -
That puts you in the "Getting Rid of Plenty...Trimming 16-20" group
You'll only get moved to a new group if you change your goal weight.0 -
iStace2000... LOTS of people (including me) gained weight on their first week of the Shred. You're gonna get some super fine muscle!!
newmeat... Hahaha, thank you!0 -
My NSV happened today when I tried to buy a skirt. I brought a size 6 into the dressing room and it was a little too big. When I joined MFP in March I was a size 16!0
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Challenge Goal Weight (135):
6/9: **141.8**
6/16: 141.4
6/23: 142.4
6/30:
7/7: <<<mini goal weight 139>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 136>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 135 >>>0
This discussion has been closed.
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