What was is on your menu for the day thread
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Leftover no-crust "crab" quiche!0
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Coffee and an Almond Milk Blueberry Banana Smoothie!1
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Black coffee from Starbucks, followed by a Spinach- blueberry- banana- protein smoothie!0
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steak and cheese eggwhite omelette with sautéed peppers and onions.0
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Hey members please share what you had for breakfast today?
Thanks0 -
Low carb tortilla with ham, swiss, and an egg, and an apple.0
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wheat berry cereal with soy milk annnnndd ............ PRUNES!! lol0
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Two scrambled eggs and an apple0
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Started the military diet - blank coffee, one slice of multigrain bread, enough peanut butter to cover the bread, and half a ruby red grapefruit.0
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Quick Oats (1/2 cup) made with 2% milk, added in 1/2 cup of blueberries and a tbsp. of honey, 2 fried eggs and a cup of coffee.0
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banana bread with peanut butter
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1/2 c oatmeal with cinnamon, banana, and almond milk0
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Coffee and 12 g of unsweetened cocoa.
Followed that up a few hours later with a banana and 16 g of peanut butter before heading to the gym.0 -
coffee0
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Reuben scramble sandwich (tofu scramble with caraway seeds, green pepper, spinach, and sauerkraut), V8, and some blackberries.0
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A Fiber One chocolate and oats bar, with 1/2 T of peanut butter on top and coffee.0
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Protein pancakes with mixed berries yum yum0
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