What was is on your menu for the day thread

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Replies

  • Brithicks
    Brithicks Posts: 148 Member
    coffee with a squeeze of lemon, coffee with a TBS coconut milk creamer, trader joes rosemary raisin crackers, laughing cow cheese, and smoked salmon. Banana for snack
  • debtay123
    debtay123 Posts: 1,327 Member
    French toast made with sarah lee low calorie bread, one egg and egg whites with fruit bowl- yummy
  • ReaderGirl3
    ReaderGirl3 Posts: 868 Member
    Still at a hotel, had another bagel with cream cheese and then a decent tasting cinnamon roll with butter.
  • silverstar65
    silverstar65 Posts: 184 Member
    toast and butter
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    brrrrito wrote: »
    Lounmoun wrote: »
    banana bread with peanut butter

    WHY HAVE I NEVER THOUGHT OF PUTTING PB ON BANANA BREAD!

    It's so good! :D
  • kiittenforever
    kiittenforever Posts: 478 Member
    edited April 2016
    Hardboiled eggs and half a avocado , Red grapes
  • mjwarbeck
    mjwarbeck Posts: 699 Member
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  • CooCooPuff
    CooCooPuff Posts: 4,374 Member
    Pita with some peanut butter and jelly
  • Cynsonya
    Cynsonya Posts: 668 Member
    Steel cut oats
  • canadacatman
    canadacatman Posts: 224 Member
    Her members what was for breakfast today?

    Thanks
  • perkymommy
    perkymommy Posts: 1,642 Member
    2 egg whites scrambled on top of 1/2 soft taco tortilla w/salsa and shredded Mexican cheese.
  • brower47
    brower47 Posts: 16,356 Member
    4 scrambled eggs, tea and a few Brrokside pomegranate chocolates, the same thing I eat 6 days a week.

    I LOVE eggs.
  • ivanfawcettgibson
    ivanfawcettgibson Posts: 193 Member
    edited April 2016
    Instant coffee (kenko smooth) 30ml of whole milk and 10g of natural butter.
  • missmatch76
    missmatch76 Posts: 17 Member
    Porridge with skimmed milk and a little bit of golden syrup. Tomorrow I'll make my healthy fry; scrambled eggs, bacon (fat removed), mushrooms and tomato - looking forward to that :smile:
  • arditarose
    arditarose Posts: 15,573 Member
    Coffee with half and half, protein powder, and cocoa powder.
  • farmerpam1
    farmerpam1 Posts: 402 Member
    Coffee with half and half, white egg omelet with no fat cottage cheese, fresh tomatoes and fresh basil. Yum. :)
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
    22oz coffee w/ 6oz raw milk
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    A large mug of tea
  • hilarync
    hilarync Posts: 7 Member
    Oatmeal with peaches and chia seeds, coffee with cashew milk
  • _lyndseybrooke_
    _lyndseybrooke_ Posts: 2,561 Member
    I was craving a protein smoothie, so I made one with 2 oz baby spinach, 140g frozen pineapple, 80g banana, 1 scoop PEScience snickerdoodle protein, 1/2 cup unsweetened coconut milk, 1/2 cup water, and a few ice cubes. It filled my cup to the brim and was delicious. :smile:
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    edited April 2016
    2 eggs from a friend's farm (187 grams)
    2 links of breakfast sausage cut up
    57 grams frozen chopped spinach
    20 grams aged provolone cubed
    2 clove minced garlic

    In skillet saute sausage until browned, add spinach and garlic and saute until wilted remove from skillet and set aside.
    Season pan with spray oil, (I have cast iron skillets)
    scramble the eggs and pour into pan. Put spinach and sausage over top top with provolone. Cover and remove from heat, let stand for 3 minutes to allow eggs to cook through.

    471 calories

  • SariC3
    SariC3 Posts: 69 Member
    I I.F. so I won't be eating until 1pm-ish, but Egg Frittata with salsa and sour cream.
  • SariC3
    SariC3 Posts: 69 Member
    Hilarync - you should look into the refrigerator overnight oatmeal recipes. The ones I used to use included yogurt and chia seeds and were super delicious
  • zoober
    zoober Posts: 226 Member
    Low sugar instant oatmeal, blueberries, oj, and a cup of joe. 297 calories.
  • DataSeven
    DataSeven Posts: 245 Member
    An sausage & egg mcmuffin with no cheese & a coffee w/ 1 milk. Not the best breakfast but it's guaranteed to keep me full until lunch.
  • saragd012
    saragd012 Posts: 693 Member
    Coffee and protein powder with a big raisin pecan crisp.
  • Francl27
    Francl27 Posts: 26,371 Member
    French toast made with homemade whole wheat bread (no syrup).
  • robininfl
    robininfl Posts: 1,137 Member
    Sourdough bread with cheese and avocado, and coffee with lotsa milk.
  • ReaderGirl3
    ReaderGirl3 Posts: 868 Member
    pkt instant oatmeal (cinnamon spice flavor), with added walnuts.
  • AigreDoux
    AigreDoux Posts: 594 Member
    Coffee with splash whole milk
    Thomas high fiber english muffin with 2 wedges of laughing cow cheese was planned. I only ate half the muffin and 1 wedge cheese cause my kids swiped my other half of muffin :)
    Mid morning snack 1 cup nonfat greek yogurt with 5 oz raspberries

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