How Making CHOICES Has Helped Me Lose Over 80 pounds.
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Not sure what the board is, but sticker away!1
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Love this!!!2
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Brava. What a great post.3
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Really enjoyed reading your post- inspirational and very well written- thank you!3
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Thank u! I really needed this!2
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Fantastic post!3
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Love this! Well done!
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Awesome post....hate to sound shallow but will you be posting before and after pics?1
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Amazing post and one that I shall be coming back to often, thank you xXx2
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I really appreciate your honesty and your valuable tips. Power to you gorgeous lady now and always3
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godlikepoetyes wrote: »Yes, getting there mentally. I still struggle with it and I suspect I always will. But I have taught myself to not beat myself up when I fall short of what I'm shooting for. I'm so used to punishing and depriving myself--being kind to myself is such a relief.
I've been maintaining a 118 pound loss for two years. I can relate to what you said, especially about the struggle. I still deal with guilt about occasionally overeating and worry constantly about regaining even though I am determined not too. I really liked what you said, about showing up every single day, I needed to hear this today, so thank you.5 -
WOW, this is such an inspiring post - thank you xxx2
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Wow this is a really awesome post and just sums up my experience with MFP and weight loss! Cheers4
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Well said!1
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efrensgirl2015 wrote: »Awesome post....hate to sound shallow but will you be posting before and after pics?
I don't really feel comfortable about posting before and after pics. I see those here on MFP and they make me a little uncomfortable--I'm already having trouble dealing with comments about my weight as you know from my post. But I do have some on my profile, so friend me. I think you can see them. Is that right??0 -
I love this! Do you happen to have a blog/other social media outlet where I could repost this on my facebook page and credit you??1
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If you would rather I not I completely understand1
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❤️ this is exactly what I needed to hear- hugs and high fives!1
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Thanks for your great post.1
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kelisueray wrote: »I love this! Do you happen to have a blog/other social media outlet where I could repost this on my facebook page and credit you??
Yes. I blog at godlikepoet.com "What She Says." Share away on Facebook. I'm on there as well. And check out my other post under success stories. Can't remember the title....
--Rebecca Cook2
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